Iziphazamiso ekukhulelweni zivamile - Funda ukuthi ungabudambisa kanjani ubuhlungu

-Delile

• Izimpawu zokuncipha kokukhulelwa
• Ungazikhulula kanjani izingqinamba ekukhulelweni

Ukuzwa ukuphambana ngesikhathi sokukhulelwa kuyinto evamile uma nje kungokwemvelo futhi kuncipha ngokuphumula. Kulokhu, lolu hlobo lokuncipha kungukuqeqeshwa komzimba, kube sengathi "kuyisivivinyo" somzimba ngesikhathi sokubeletha.

Lezi zingqinamba zokuqeqesha zivame ukuqala ngemuva kwamasonto angama-20 ekhulelwe futhi azinamandla kakhulu futhi zingaphanjaniswa nokuqaqamba kokuya esikhathini. Lokhu kufinyela akusona isizathu sokukhathazeka uma kungahlali njalo noma kunamandla kakhulu.

Izimpawu zokuncipha kokukhulelwa

Izimpawu zokuphambana ekukhulelweni yilezi:

• Ubuhlungu esiswini esingezansi, njengokungathi kuyisigaxa sokuya esikhathini esinamandla kunokujwayelekile;
• Ubuhlungu obunjengepiki esithweni sangasese noma ngemuva, njengokungathi kuyinkinga yezinso;
• Isisu siba lukhuni kakhulu ngesikhathi sokuncipha, okuhlala okungenani iminithi eli-1 ngasikhathi.

Lezi zinguquko zingavela kaningana emini naphakathi kobusuku, futhi lapho sekusondele ukuphela kokukhulelwa, ziba njalo futhi ziqine ngokwengeziwe.

Ungazikhulula kanjani izingqinamba ekukhulelweni

Ukwehlisa ukungakhululeki kokuphambana ngesikhathi sokukhulelwa, kungakuhle ukuthi owesifazane:

• Yeka lokho owawukwenza futhi
• Phefumula kancane futhi ujule, ugxile ekuphefumuleni kuphela.

Abanye besifazane babika ukuthi ukuhamba kancane kusiza ekunciphiseni ukungakhululeki, kanti abanye bathi ukuqabula kungcono, ngakho-ke awukho umthetho ongalandelwa, okuphakanyiswayo ukuthi owesifazane athole ukuthi yisiphi isikhundla esintofontofo kakhulu ngalesi sikhathi futhi ahlale kuso noma kunini ukusikwa kuza.

Lezi zingcindezi ezincane ekukhulelweni azilimazi ingane, noma inqubo yowesifazane, ngoba azivamile kakhulu, noma ziqine kakhulu, kepha uma owesifazane ebona ukuthi lezi zingqinamba ziya ngokuya ziba namandla futhi zivame kakhulu, noma uma kukhona ukulahleka kwegazi yena kufanele uye kudokotela ngoba kungahle kube ukuqala kokubeletha.