Amakhemikhali nama-Callus

-Delile

• Kufanele ngithinte nini udokotela wami?
• Yini ebangela ummbila nama-callus?
• Yiziphi izinketho zokwelashwa kommbila nama-callus?
• Ukwelashwa kwasekhaya
• Ukuhlinzwa kwama-calluses
• Yiziphi izinkinga ezingaba khona zommbila nama-callus?
• Ngingawavimbela kanjani ama-corn and calluses?
• Izicathulo ezinethezekile
• Ukunakekelwa kwezinyawo jikelele
• Bika ubuhlungu bonyawo
• Ukuthatha

Ukubuka konke

Amameva nama-callus yiziqeshana zesikhumba esiqinile, esijiyile. Zingakhula noma kuphi emzimbeni wakho, kepha zivame ukuvela ezinyaweni zakho.

Amagawana ayizindilinga ezincane, eziyindilinga zesikhumba esijiyile. Kungenzeka ukuthi uthuthukise ummbila eziqongweni noma ezinhlangothini zezinzwani zakho noma ematheni ezinyawo zakho. Zenzeka kaningi ezinyaweni ezinamathambo ezingenakho ukugoqwa.

Ama-callus anezikhumba ezinzima, ezinzima. Kungenzeka ukuthi bavele esithendeni noma ebholeni lonyawo lwakho. Zingakhula futhi ezandleni zakho, kumaqupha, nakwezinye izindawo.

Ama-callus ngokuvamile makhulu kunezimbila futhi anombala ophuzi. Bantula imiphetho echazwe kahle. Zingase zingazweli ukuthinta kunezinye izinyawo zakho.

Amameva nama-callus ngokuvamile awanabuhlungu, kepha kwesinye isikhathi aba buhlungu ngemuva kwesikhathi eside. Zingadala nobuhlungu uma zitheleleka.

Kufanele ngithinte nini udokotela wami?

Ezimweni eziningi, ummbila nama-callus akuzona izimbangela zokukhathazeka okukhulu. Kepha kwezinye izimo, ungadinga ukufuna ukwelashwa kudokotela:

• Uma unesifo sikashukela, hlola izinyawo zakho ngomonakalo njalo. Xhumana nodokotela wakho uma ubona noma yimaphi amabele noma ama-callus.
• Uma unezinye izimo zezokwelapha ezikwenza uthambekele kwizilonda noma ekungenweni yizifo, yazisa udokotela wakho uma uthuthukisa ummbila noma izingcingo.
• Uma unama-corns noma ama-calluses atheleleka noma abuhlungu, funa usizo lwezokwelapha. Uma unamakhaka noma ama-callus abomvu, ashisayo, aqhumayo noma abuhlungu, angahle atheleleke.

Yini ebangela ummbila nama-callus?

Amameva nama-callus kubangelwa ukungqubuzana nengcindezi. Imvamisa kuyindlela yokuzivikela emzimbeni wakho esiza ukuvimbela amabhamuza noma omunye umonakalo esikhunjeni sakho.

Isizathu esivame kakhulu sommbila nama-callus yizicathulo ezingalingani kahle. Uma izicathulo zakho zixinene kakhulu noma zingalingani kahle, zingagcoba esikhunjeni sakho, zibangele ukungqubuzana nengcindezi.

Ukuhamba noma ukugijima kakhulu kungaholela emakhoneni nakuma-callus, noma ngabe ugqoke izicathulo ezilingana kahle. Ukuma isikhathi eside kakhulu kungadala nommbila nama-callus.

Uma ugqoka izithende eziphakeme njalo, kungenzeka ukhulise ama-callus ngaphezulu kwamabhola ezinyawo zakho, ngenxa yengcindezi izithende eziphakeme eziyibeka ezinyaweni zakho ngenkathi uhamba.

Ezinye izimbangela zommbila nama-callus zifaka:

• ehamba engafake zicathulo
• ukugqoka amasokisi noma izicathulo ezinezinsimbi ezihlangana
• ukubamba iqhaza kwezemidlalo okufaka ingcindezi ezinyaweni zakho
• ukwenza umsebenzi wezandla okufaka ingcindezi ezinyaweni zakho

Kungenzeka ukuthi uthole ama-corns noma ama-calluses uma:

• unamabuniyoni noma izinzwane zesando
• hamba ngokweqisa ngokweqile, okwenzeka lapho amaqakala akho egingqika ngaphakathi kakhulu
• hamba nge-oversupination, okwenzeka lapho amaqakala akho egxambukela ngaphandle kakhulu
• ulimaze izindlala zezithukuthuku, izibazi, noma izinsumpa ezinyaweni zakho

Yiziphi izinketho zokwelashwa kommbila nama-callus?

Uma ummbila noma i-callus ingakukhathazi, kungahle kungadingi ukwelashwa. Kepha kuwumqondo omuhle ukukhomba nokulungisa imbangela yommbila noma i-callus. Isibonelo, uma kusolwa izicathulo eziqinile, shintsha izicathulo zakho.

Ungadinga ukwelashwa okwengeziwe uma unommbila noma i-callus ebanga ubuhlungu noma ukungaphatheki kahle noma itheleleke. Uma unesifo sikashukela noma ezinye izimo eziphakamisa ubungozi bokutheleleka, kufanele futhi ufune ukwelashwa kommbila nama-callus.

Ukuhlonza ama-corns noma ama-calluses, udokotela wakho uzohlola izinyawo zakho. Bangacindezela ezindaweni ezahlukahlukene ukuhlola ukuzwela. Bangase futhi bakucele ukuthi unqamule igumbi lonke, ukuze bakwazi ukuhlola ukuhamba kwakho.

Cishe bazokubuza ngemikhuba yakho yokuphila, kufaka phakathi:

• indlela yakho yokunakekelwa kwezinyawo
• ukukhetha kwakho okujwayelekile kwezicathulo
• wenza ukuhamba nokuma okungakanani
• noma ngabe uke wabamba iqhaza kunoma yimiphi imidlalo yezemidlalo noma efunayo ngokomzimba muva nje

Kunezindlela zokwelapha eziningana ezitholakalayo zommbila nama-callus. Uhlelo lwakho lokwelashwa olunconyiwe lukadokotela luzoya ngezimpawu zakho, kanye nembangela yamakhanga akho noma ama-callus akho.

Kwezinye izimo, bangakudlulisela kudokotela wezifo zamathambo noma udokotela ohlinzayo wamathambo ukuze uthole ukwelashwa.

Ukwelashwa kwasekhaya

Kunezinhlobo zokwelashwa okungaphezulu kwe-the-counter (OTC) ezitholakalayo zommbila nama-callus. Imvamisa, lezi zindlela zokwelapha zisiza ukudambisa izinhlungu noma ukungakhululeki ngenkathi kunciphisa ingcindezi.

Olunye lwezindlela zokwelapha ezivame kakhulu ama-plaster ommbila, angamasongo erabha aminyene anendawo yokunamathisela. Uma ufakwa emaceleni ommbila, bangasiza ekunciphiseni ingcindezi. Ngezinye izikhathi kungadala isikhumba esincanyana esizungeze ummbila ukuba sijiye.

Ama-callus pads ahlinzeka ukwelashwa okufanayo kwama-callus. Bangamaphedi wokunamathisela angasetshenziswa ezindaweni ezingasetshenziswanga. Basiza ukukhawulela ukungqubuzana nengcindezi.

Kungasiza futhi ukucwilisa ummbila noma ama-callus emanzini afudumele imizuzu engama-20. Bese uthambisa ummbila noma i-callus ngomunwe wakho noma ngetshe le-pumice. Okunye ukufakwa kufaka i-apula cider uviniga, uwoyela wetiye, nokuningi.

Uma unama-corns noma ama-callus angaphenduli ekwelashweni kwasekhaya, balethe kudokotela wakho. Zingaba uphawu lwesimo sezempilo esiyisisekelo.

Ukuhlinzwa kwama-calluses

Uma udokotela wakho wezinyawo ecabanga ukuthi kuyadingeka, bangancoma ukuhlinzwa ukuze kususwe ummbila noma izingcingo. Lokhu kudingekile kuphela uma ummbila noma izingcingo zikubangela ubuhlungu obukhulu futhi zikuvimbe ekuhambeni kamnandi.

Ukwenza ukuhlinzwa, udokotela wezinyawo noma udokotela ohlinzayo uzosebenzisa insingo ebukhali ukususa indawo ejiyile. Lokhu ngokuvamile akubuhlungu. Cishe uzokwazi ukuhamba futhi ngokushesha ngemuva kwalokho.

Yiziphi izinkinga ezingaba khona zommbila nama-callus?

Amameva nama-callus angahle azicacele uma ulungisa imbangela. Bangase futhi bazixazululele ngokwabo uma bevele ngenxa yokubamba iqhaza emcimbini wezemidlalo, onjengemarathon.

Uma ungalapheki ummbila nama-callus lapho ekhula, angaqhubeka noma akhule abe makhulu kuze kube ulungisa noma yini ewabangelayo.

Kwezinye izimo, ummbila nama-callus angatheleleka futhi enze ukuhamba kube buhlungu. Uma lokhu kwenzeka, yazisa udokotela wakho. Ungadinga ukwelashwa.

Ezinye izibazi zingasala ngemuva kokuthi kususwe noma kuphulukisiwe ummbila noma izingcingo.

Ngingawavimbela kanjani ama-corn and calluses?

Ungavimbela ummbila nama-callus ngezindlela eziningana.

Izicathulo ezinethezekile

Gqoka amasokisi nezicathulo ezikahle ezifakwe kahle nezifinyeziwe.

Uma uthenga izicathulo, hamba ntambama, lapho izinyawo zakho zivame ukuba zizinkulu kakhulu. Lokhu kungakusiza ukhethe izicathulo ezizolingana kahle futhi zihlale zikhululekile usuku lonke.

Ukunakekelwa kwezinyawo jikelele

Sula izinyawo zakho ngokucophelela ngemuva kokuzigeza noma ukuzimanzisa. Bese ufaka ukhilimu onyawo othambisa. Lokhu kungasiza ukudambisa nokuthambisa isikhumba ezinyaweni zakho.

Sebenzisa ifayili lezinyawo noma itshe le-pumice ukususa iziqeshana zesikhumba esiqinile ezinyaweni zakho. Shintsha ifayili lakho lonyawo njalo. Vumela itshe lakho le-pumice ukuthi lome kahle phakathi kokusebenzisa ngakunye.

Bika ubuhlungu bonyawo

Yazisa udokotela wakho uma uba nobuhlungu bonyawo noma ukungaphatheki kahle lapho uhamba. Ubuhlungu bezinyawo abuvamile. Ngokuvamile kulula kakhulu ukuthola imbangela.

Kunezindlela zokwelapha eziningi ezitholakalayo ukusiza ukuxazulula izinkinga zezinyawo nokuvikela izingqinamba ezizayo.

Ukuthatha

Uma uthuthukisa ummbila noma ama-callus, ungakwazi ukuwaphatha ngokushintsha izicathulo zakho futhi usebenzise izindlela zokwelapha ekhaya.

Uma unama-corns noma ama-callus abuhlungu, utheleleka, noma ungaxazululi ngokwelashwa kwasekhaya, yazisa udokotela wakho. Kufanele futhi wazise udokotela wakho uma uthuthukisa ummbila noma ama-callus futhi unesifo sikashukela noma ezinye izimo zezokwelapha ezikhulisa ubungozi bokutheleleka.

Kwezinye izimo, udokotela wakho angakudlulisela kuchwepheshe ukuze athole ukwelashwa.