Uchungechunge lwaseRussia: luyini, lwenzelwe ini nokuthi lusebenza kanjani

-Delile

• Yini iketanga laseRussia le
• Isebenza kanjani
• Ingabe iketanga laseRussia lisebenza ukunciphisa umzimba?
• Iyini imiphumela yamanje yaseRussia
• Uma kungakhonjisiwe

Uchungechunge lwaseRussia luyisetshenziswa se-electrostimulation esikhuthaza ukusikwa kwemisipha okukhuthaza ukwanda kwamandla nokwanda kwevolumu yemisipha, isetshenziswa kakhulu ekwelashweni komzimba ekwelapheni abantu abangakwaziyo ukuthola imisipha ngempumelelo, njengasendabeni abantu abaye bahlaselwa uhlangothi noma abakhubazekile, isibonelo.

Njengoba le divayisi ithuthukisa ukwanda kwamandla emisipha, uchungechunge lwaseRussia lusetshenziswe futhi ngabasubathi ukwenza ngcono ukusebenza kanye nezinhloso zobuhle ngenhloso yokuqinisa imisipha yesisu, ngokwesibonelo. Kodwa-ke, lokhu kusetshenziswa kusadingidwa futhi imiphumela etholwe kuphela yi-Russian yamanje ibhekwa njengephansi kunaleyo etholwe ngomsebenzi womzimba.

Yini iketanga laseRussia le

Isikhathi samanje saseRussia sisetshenziswa kakhulu kwi-physiotherapy kunqubo yokuvuselela abantu abangakwaziyo ukuthola imisipha yabo ngokufanele, njengasesimweni sokushaywa unhlangothi, isibonelo, i-muscle atrophy ne-paraplegia. Kulezi zimo, inani lamaseshini lincike esimweni semisipha yomuntu ngamunye, ngezikhathi zansuku zonke ezithatha imizuzu eyi-10 kuye kwengu-15.

Iketanga laseRussia lingasetshenziselwa izinhloso zobuhle ukuqinisa i-abs, izinqe nemilenze, nokwenza ngcono ukusebenza komsubathi, ngoba kukhuthaza ukusikwa kwemisipha, okuholela ekukhuphukeni kwamandla nokukhuthazela. Ezimweni ezinjalo, ukuma ukuthi umuntu uyaqhubeka nokuzijwayeza ukuzivocavoca umzimba futhi okwamanje kusetshenziselwa imisipha edinga ukusikwa kwemisipha okuqinile.

Isebenza kanjani

Umshini wamanje waseRussia wakhiwe ngamapayipi amancane amaningana angama-electrode okumele abekwe ngokusezingeni eliphakathi nendawo yemisipha yesifunda elashwa, kepha ngaso sonke isikhathi ahloniphe imigomo, njengokungayibeki emisipheni ye-agonist noma ye-antagonist ngasikhathi sinye time, nalokhu, kufanele kubekwe ngumqeqeshi we-physiotherapist noma we-fitness.

Umshini uzothuthukisa umfutho ofana nalokho okuthunyelwa ubuchopho emisipheni, okudala ukusikwa okungazibophezeli kwemisipha, kodwa ukuze kusizakale kangcono lo mshini, noma nini lapho kwenzeka lokhu kuvuselelwa kukagesi, lowo muntu kufanele abambe isicubu ngasikhathi sinye.

Ingabe iketanga laseRussia lisebenza ukunciphisa umzimba?

Iketanga laseRussia lisetshenziswe kuma-aesthetics ukwenza ngcono ukubonakala kwesisu, imilenze nama-glutes, kepha, akusebenzi njengokujwayeza umzimba, ngoba izingqinamba ezenziwa yimishini azifani ncamashi nomzimba yenza. Ngakho-ke, le mishini akufanele ithathe isikhundla somkhuba wokuvivinya umzimba.

Kukholakala ukuthi imizuzu eyi-10 yeketanga laseRussia esiswini ilingana nezisu zendabuko ezingaphezu kuka-400, kepha ukuze uchungechunge lwaseRussia lusebenze ngempela kubalulekile ukusontana isisu ngasikhathi sinye, ngoba ngale ndlela yonke imicu ye-rectus isisu esiswini singasetshenzwa. Okufanayo akwenzeki uma umuntu esebenzisa okokusebenza esikhungweni sobuhle, ngendlela engenzi lutho.

Iqiniso ngukuthi umsinga waseRussia uyakwazi ukuthola imicu eminingi yemisipha ngesikhathi sokuwusebenzisa, inqobo nje uma umuntu enza ukusikwa kwemisipha ngasikhathi sinye njengoba kwenzeka umfutho kagesi. Ngaleyo ndlela, kungaba ukuhlakanipha ukusebenzisa uchungechunge lwaseRussia ejimini noma esikhungweni sokuvuselela, ngokwesibonelo.

Iyini imiphumela yamanje yaseRussia

Njengomphumela wamanje waseRussia, ukwanda kwevolumu yemisipha, ukwehla kokuxega, ukuthuthuka kokujikeleza kwegazi, ukuthuthuka kwamanzi e-lymphatic, ukukhululeka okukhulu ekwenzeni ukunyakaza kanye nobuqili obukhulu ekwenzeni ukunyakaza okubucayi kungalindelwa. Kodwa-ke, le miphumela ibonakala kahle lapho umuntu eqala ukuveza ubuthakathaka bemisipha obubangelwa ukushaywa unhlangothi, noma alandele uhlelo lokuzivocavoca umzimba okufanele lwenziwe ngasikhathi sinye ngokusebenzisa imishini.

Imiphumela emihle ibonakala lapho uchungechunge lwaseRussia:

• Isetshenziselwa ukulwa nokudangala kwemisipha kubantu abalele embhedeni noma ababuyayo;
• Isetshenziselwa ukuthuthukisa ukusebenza kwabadlali;
• Isetshenziselwa izinhloso zobuhle, njengomphelelisi womsebenzi womzimba kanye nokudla okwanele.

Uma kukhulunywa ngomuntu ophilile, ohlala yedwa futhi ongenzi noma yiluphi uhlobo lomsebenzi wokuzivocavoca umzimba, lapho ukusikwa ngokuzithandela kungenzeki, ukwanda okuncane kwamandla emisipha nethoni kungabonakala, ngokunyuka okuncane kakhulu kwevolumu yemisipha, futhi ngakho-ke, iketanga laseRussia alisoze lathatha isikhundla somkhuba wokuzivocavoca njengokuqeqeshwa kwesisindo.

Uma kungakhonjisiwe

Yize ukwelashwa okuhle kakhulu ukuqinisa imisipha, iketanga laseRussia akufanele lisetshenziswe ezimweni ezilandelayo:

• Kubantu abane-pacemaker noma isifo senhliziyo ukuze bangashintshi ukushaya kwenhliziyo;
• Kubantu abahlushwa yisifo sokuwa ngoba kungadala isithuthwane;
• Uma kwenzeka ugula ngengqondo ngoba umuntu angawasusa ama-electrode endaweni;
• Uma kwenzeka umfutho wegazi ophakeme okunzima ukuwulawula ngoba ingcindezi ingashintshwa kakhulu;
• Ngesikhathi sokukhulelwa akufanele kubekwe esiswini;
• Akufanele isetshenziswe emilenzeni enemithambo emikhulu ye-varicose.

Ngaphezu kwalokho, iketanga laseRussia akufanele lisetshenziswe ngesikhathi sesiqephu se-phlebitis noma i-vein thrombosis ejulile, noma uma kwenzeka ukulimala kwemisipha, emigudwini, emisipheni noma esimweni sokuqhekeka lapho kuzosetshenziswa khona iketanga.