Umlobi: Ellen Moore
Usuku Lokudalwa: 11 Ujanuwari 2021
Ukuvuselela Usuku: 22 Unovemba 2024
Anonim
Khohlwa Amapulangwe — Ukukhasa Kungaba Yisivivinyo Sokuzivocavoca Esizedlula Zonke - Ukudlala
Khohlwa Amapulangwe — Ukukhasa Kungaba Yisivivinyo Sokuzivocavoca Esizedlula Zonke - Ukudlala

-Delile

Amapulangwe adunyiswa njengoGrail oNgcwele wokuzivocavoca okuyisisekelo-hhayi nje ngoba aqopha ingqikithi yakho, kepha ngoba athola ezinye izicubu emzimbeni wakho wonke. Ngendlela okumangalisa ngayo, kungahle kube nokuhamba okusha edolobheni: ukukhasa.

Lokhu akuwona umqondo omusha oshaqisayo wokuthi othile uqhamuke nje nathi-sonke saqala ukukwenza ngaphambi kokuthi sihambe, ngemuva kwakho konke (duh). Ukugaqa njengomuntu omdala kukhuliswe ngo-2011 nguTim Anderson, umsunguli we-Original Strength nombhali wencwadi Iba yi-Bulletproof. Ukukhasa kusiza izingane ukuba zibe nephethini enempilo yokuhambahamba, futhi lapho abantu abadala (abachitha sonke isikhathi sabo ezithweni ezimbili, hhayi ezine) bekhohlwa le phethini kungabangela ubuhlungu, uthi, ngokusho kwe Washington Post.


Futhi, ukukhasa, ukukhuphuka, njll., Ngokuthepha emaphethini wokunyakaza abantu abakhelwe wona, ngakho-ke kuyisihluthulelo ukufaka esimisweni sakho sokuzivocavoca umzimba - vele ubuze u-Adam Von Rothfelder, onendlela yakhe yoqeqesho iphelele ngokunyakaza kwemvelo. (Nakhu okushiwo yilokho kanye nesibonelo sokuzivocavoca okubeka ubuchopho nomzimba wakho esivivinyweni.) Ukunyakaza akusizi umzimba wakho nje kuphela; ukukhasa ngefomu elifanele kanye nokunyakaza kwezinyawo ezihambisanayo kungaba nzima ngokumangazayo nasemqondweni wakho.

Ngokungafani nokukhasa kwezingane amadolo nezandla, uma kukhulunywa ngokukhasa ukuze ufaneleke, kungcono kakhulu izandla nezinyawo. Zama lokhu kuzivocavoca okuhlukile kokukhasa ngezilokotho zomqeqeshi uKira Stokes, bese uzizwa izinzuzo eziphelele okade uzilahlekile.

Amapulangwe e-Panther

A. Beka izihlakala ngaphansi kwamahlombe namadolo ngaphansi kwezinqulu.


B. Ugcina umhlane oyisicaba, phakamisa amadolo ngamayintshi angu-2 ukusuka phansi. Bamba lesi sikhundla, uzulazule phansi.

(Lokhu kumane kungenye yezindlela eziningi zokuqeqesha amapulangwe uKira Stokes eze nale nselelo yezinsuku ezingama-30.)

Ama-Panthers ahambayo

A. Qala kuwo womane, ngamadolo azulazula ngamasentimitha ama-2 ngaphezulu komhlaba.

B. Ukugcina ubambekile futhi uqinile, hambisa ingalo nomlenze obheke phambili ngamasentimitha ama-2, ujikeleze ngendololwane, bese ucwilisa phansi. Phinda ngakolunye uhlangothi.

C. Iya phambili ngezinyathelo ezi-4 sezizonke, bese ubuyela emuva ngezinyathelo ezi-4.

(Ukuthola izindlela eziningi zokuqopha izingalo, zama yonke le nselelo yezingalo ezingama-30 eziqoshwe izingalo.)

I-lateral Panther

A. Thatha isikhundla sepulangwe le-panther: izihlakala ngaphansi kwamahlombe namadolo ngaphansi kwezinqulu, ngomhlane oyisicaba namadolo anyakazisa amasentimitha ama-2 phansi.


B. Ukugcina umhlane uyisicaba nokugcina amadolo amasentimitha ama-2 ukusuka emhlabathini, hambisa umzimba ngakwesokunene ngasikhathi sinye ukuhambisa isandla sokunene nonyawo lwesokudla uye kwesokudla amasentimitha ambalwa, bese isandla sobunxele nonyawo lwesobunxele uye kwesokudla.

C. Hamba kwesokudla ngezinyathelo ezingu-4, bese uya kwesokunxele ngendlela efanayo ngezinyathelo ezingu-4.

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