Izindlela eziyi-16 Zokukhanyisa Izindebe Ezimnyama

-Delile

• Izimbangela zezindebe ezimnyama
• Ungakhanyisa kanjani izindebe ezimnyama
• Ilamuna
• Ulamula noshukela
• Eluhlaza
• Isiphepho
• Aloe
• Ipomegranati
• Amanye amakhambi emvelo
• Ukuthatha

Izindebe ezimnyama

Abanye abantu baba nezindebe ezimnyama ngokuhamba kwesikhathi ngenxa yezinhlobo zezici zezokwelapha nezindlela yokuphila. Funda ukuze ufunde ngezimbangela zezindebe ezimnyama namanye amakhambi asekhaya okuzenza lula.

Izimbangela zezindebe ezimnyama

Ukwenza mnyama izindebe kungaba umphumela we-hyperpigmentation. Lesi yisimo ngokuvamile esingenabungozi esidalwa yi-melanin eyeqile. I-lip hyperpigmentation ingabangelwa:

• ukuchayeka ngokweqile elangeni
• ukungabikho kwe-hydration
• ukubhema ugwayi
• ukungezwani komzimba nomuthi wokuxubha, i-lipstick, njll.
• i-caffeine eningi kakhulu
• ukuncela izindebe

Eziningi zalezi zimbangela zingalungiswa ngokushintsha kwendlela yokuphila, njengokugqoka i-sunscreen, ukukhawulela ukudla kwe-caffeine, noma ukushintsha imikhiqizo yamazinyo.

Okulandelayo kungaholela nasezindebeni ezimnyama:

• ukwelashwa ngamakhemikhali
• i-anemia
• ukuntuleka kwamavithamini
• ukusetshenziswa ngokweqile kwe-fluoride

Ungakhanyisa kanjani izindebe ezimnyama

Ukwelapha i-hyperpigmentation imvamisa kuyisinqumo sezimonyo. Imithi yokwelashwa namakhemikhali afana ne-hydroquinone ne-kojic acid kuvame ukusetshenziselwa ukwelapha i-lip hyperpigmentation. Izindlela zokwelapha eziningi ze-hyperpigmentation zisebenza ngokuvimbela i-enzyme ekhiqiza i-melanin.

Kodwa-ke, ungathola isibani semvelo somlomo esivumelana nezidingo zakho. Nazi ezinye okufanele uzicabangele.

Ilamuna

Ucwaningo lwango-2002 lubonisa ukuthi ikhasi lesithelo se-citrus lingasebenza njenge-melanin inhibitor. Njalo ebusuku ngaphambi kokulala, sika ilamula bese uthambisa ngobumnene ingxenye enamanzi ngaphezulu kwezindebe zakho. Ngakusasa ekuseni, hlambulula izindebe zakho ngamanzi apholile. Phinda lo mkhuba njalo ebusuku uze ubone imiphumela. Kungathatha izinsuku ezingama-30.

Ulamula noshukela

Ngaphambi kokulala, sika i-lemon wedge bese uyifaka ngoshukela. Hlikihla izindebe zakho ngolamula oshukela. Ngakusasa ekuseni, hlambulula izindebe zakho ngamanzi afudumele.

Eluhlaza

I-Lime ngesinye isithelo se-citrus esingahle sibe nezindawo zokukhiqiza ezilwa ne-melanin. Esikhathini esincane, hlanganisa ndawonye:

• 1 1/2 amathisipuni wejusi kalamula omusha
• 1 isipuni soju
• 1 ithisipuni ye-glycerin

Sebenzisa ngobumnene ingxube ezindebeni zakho ngaphambi kokulala. Geza izindebe zakho ngakusasa ekuseni.

Isiphepho

Ngokuya ngocwaningo lwango-2010, i-turmeric ingasebenza njenge-melanin inhibitor. Esikhathini esincane, hlanganisa ndawonye:

• 1 isipuni ubisi
• i-powder eyanele ye-turmeric yokwenza unamathisele

Ngomunwe omanzi, gcoba unamathisele ezindebeni zakho. Yishiye endaweni yayo cishe imizuzu emihlanu ngaphambi kokuyihlanza ngobumnene ngamanzi apholile. Ngemuva kokumisa izindebe zakho, gcoba isithambisi sakho osithandayo.

Aloe

Isiphakamiso sokuhlanganiswa kwe-aloe vera kuvimbela ukukhiqizwa kwe-melanin. Kanye ngosuku, faka ungqimba oluncane lwe-aloe vera gel ezindebeni zakho. Uma seyomile, yihlanze ngamanzi afudumele.

Ipomegranati

Ucwaningo lwango-2005 lwathola ukuthi ukukhipha ipomegranate kungakhanyisa ukukhuphuka kwesikhumba. Ukwenza leli khambi, hlanganisa okulandelayo kunamathisele:

• 1 isipuni imbewu yehalananda
• 1 ithisipuni rose amanzi
• Isipuni esingu-1 ukhilimu omusha wobisi

Hlikihla ngobumnene unamathisele ezindebeni zakho cishe imizuzu emithathu, bese ugeza izindebe zakho ngamanzi apholile. Phinda nsuku zonke.

Amanye amakhambi emvelo

Abanye abantu basebenzisa amakhambi asekhaya alandelayo ukukhanyisa izindebe ezimnyama. Noma kunjalo, ucwaningo luyadingeka ukuhlola ukusebenza kwazo. Gcina lokhu engqondweni uma uzama:

• Uwoyela kakhukhunathi. Usebenzisa umunwe wakho, thatha inani elincane kakhulu lamafutha kakhukhunathi bese uwasebenzisa ngobumnene ngokulinganayo phezu kwezindebe zakho. Ungakwenza lokhu kaningi phakathi nosuku nangaphambi kokuba ulale ebusuku.
• Amanzi eRose. Hlanganisa ndawonye amaconsi amabili wamanzi ama-rose abe amaconsi ayisithupha oju. Faka le ngxube ezindebeni zakho kathathu noma kane ngosuku. Ungafaka futhi le ngxube ngaphambi kokulala ebusuku.
• Amafutha e-Olive. Ngaphambi kokulala, masaja amaconsi ambalwa kawoyela ezindebeni zakho.
• Ijusi lekhukhamba. Ku-blender, ujusi uhhafu wekhukhamba. Pholisa ujusi esiqandisini. Uma ijusi selipholile, cwilisa ibhola likakotini kulo bese usebenzisa ibhola likakotini ukufaka ujusi kamnandi ezindebeni zakho. Shiya ijusi lekhukhamba ezindebeni zakho cishe imizuzu engama-30, bese ugeza ngamanzi apholile.
• Ijikijolo. Yenza unamathisela ngokuhlanganisa ndawonye ama-strawberry amahlanu achotshoziwe, aphakathi nendawo namathisipuni ama-2 wesoda yokubhaka. Faka ngobumnene lokhu kunama ezindebeni zakho ngesikhathi sokulala, bese ugeza ngamanzi apholile ngakusasa ekuseni.
• Um-alimondi. Esitsheni esincane, hlanganisa isipuni esingu-1 sikakhilimu omusha wobisi ne-almond powder eyanele ukwenza unamathisele. Massage unamathisele ezindebeni zakho imizuzu emithathu kuya kwemihlanu. Vumela yomile cishe imizuzu emihlanu. Hlanza izindebe zakho ngamanzi afudumele. Phinda le nqubo nsuku zonke.
• Amafutha e-almond. Njalo ebusuku ngaphambi kokulala, hlikihla ithonsi noma amafutha ka-alimondi ezindebeni zakho.
• Ushukela. Hlanganisa amathisipuni ama-3 kashukela namathisipuni ama-2 webhotela. Kathathu ngesonto, masaja le ngxube ezindebeni zakho imizuzu emithathu kuya kwemine. Uma uthanda, ungafaka amafutha omnqumo esikhundleni sebhotela.
• Amafutha omastadi. Kanye ngosuku, gcoba ngobumnene amathonsi owodwa kuya kwamabili kawoyela wesinaphi ezindebeni zakho.
• Ama-Beet. Usebenzisa iprosesa yokudla noma i-blender, gaya i-beetroot ibe unamathisela omuhle. Kabili ngesonto, faka unamathisele isithombo sebhitrudi ezindebeni zakho. Shiya endaweni imizuzu engu-5 kuya kwengu-10, bese ugeza. Lapho izindebe zakho sezihlanzekile futhi zomile, gcoba ungqimba oluncane lwe-petroleum jelly.

Ukuthatha

Ukukhanya noma ubumnyama bezindebe zakho imvamisa kuyintandokazi yomuntu siqu yezimonyo. Kunezindlela eziningi zemithi yasekhaya yemvelo yokukhanyisa izindebe uma une-lip hyperpigmentation.

Khuluma nodokotela wakho ngaphambi kokunquma ukuthi yiliphi ikhambi ozolikhetha. Bangasiza ekuqinisekiseni ukuthi imbangela eyimbangela yokugqunywa kombala wakho omnyama nayo iyelashwa.