IDandelion: yenzelwe ini, ungayisebenzisa kanjani nemiphumela engemihle

-Delile

• Yenzelwe ini
• Ngabe i-dandelion ingasiza ekwelapheni i-coronavirus entsha?
• Yiziphi izingxenye eziyinhloko
• Ungayisebenzisa kanjani i-dandelion
• 1. Itiye leDandelion
• 2. Ijusi leDandelion
• 3. Ngendlela yemvelo
• Imiphumela emibi engaba khona
• Ngubani ongafanele asebenzise

I-Dandelion isitshalo esinegama lesayensi I-Taraxacum sibongile, eyaziwa nangokuthi umqhele wendela, upende kanye ne-taráxaco. Lesi sitshalo esingumuthi sinesiqu esingenalutho nesimile, sinamaqabunga ahlukaniswe abe izingxenye ezijulile nezimbali eziphuzi ezisagolide, zifinyelela kubude obungamasentimitha angama-30.

Ngenxa yezakhiwo zayo, i-Dandelion ingasetshenziswa ekwelapheni ukuphazamiseka kokugaya ukudla, izinkinga zesibindi kanye namanyikwe nezimo zesikhumba, ngokwesibonelo. Ngaphezu kwalokho, ngokocwaningo olwenziwe eChina ngo-2011 ^[1], itiye elivela kulesi sitshalo futhi libonakala likwazi ukuqeda ukutheleleka ngegciwane ngokushesha okukhulu Umkhuhlane, obhekene nomkhuhlane ovamile.

Yenzelwe ini

Njengoba ine-antioxidant, anti-inflammatory, hepato -vikela kanye ne-analgesic kancane, i-dandelion ivame ukukhonjiswa ukusiza ekwelapheni:

• Izinkinga zokugaya ukudla;
• Ukuntula ukudla;
• Iziyaluyalu Biliary;
• Izifo zesibindi;
• Ama-hemorrhoids;
• Beka;
• Rheumatism;
• I-eczema;
• I-cholesterol ephansi;
• Izinguquko zezinso noma zesinye.

Ngaphezu kwalokho, i-dandelion nayo ibukeka ikhulisa ukukhiqizwa kwe-insulin, okungasiza ekwelapheni isifo sikashukela, ngaphezu kokuba namandla amakhulu okukhipha isisu, ngakho-ke ingasetshenziswa njengomphelelisi ekwelashweni kwezifo zomchamo, ukugcinwa koketshezi kanye nengcindezi ephezulu. Impande yesitshalo nayo inomphumela omncane we-laxative.

Ngokwesifundo esenziwe eChina ngonyaka ka-2011 ^[1], i-dandelion nayo ingasiza ekwelapheni umkhuhlane, njengoba kuye kwabonwa ukuthi ama-teas angaphezu kwe-15 mg / ml abonakala eqeda igciwane lomkhuhlane (Umkhuhlane) lomzimba. Ngakho-ke, futhi yize itiye le-dandelion lingasiza ekwelapheni umkhuhlane, ukugxila kwalo kufanele kube ngaphezu kuka-15 mg / ml, okunzima ukufakazela ekhaya. Ngakho-ke, itiye kufanele lenziwe kuphela njengomphelelisi wokwelashwa okukhonjiswe ngudokotela.

Ngabe i-dandelion ingasiza ekwelapheni i-coronavirus entsha?

Ngenxa yezakhiwo lesi sitshalo esizibonisile ngokumelene negciwane lomkhuhlane, i- Umkhuhlane, i-dandelion ikhonjiswa njengendlela yokugcwalisa ukwelashwa kwe-coronavirus entsha. Kodwa-ke, akukho okubonisa umthombo osemthethweni noma ucwaningo olubonisa isenzo salo ngokumelene ne-coronavirus entsha.

Ngakho-ke, i-dandelion akufanele isetshenziswe njengendlela yemvelo yokwelapha i-coronavirus, futhi iziphathimandla zezempilo kufanele zaziswe uma kusolwa ukuthi zingenwe yigciwane, ukuze zilandele ukwelashwa okufanele kakhulu.

Yiziphi izingxenye eziyinhloko

I-Dandelion isitshalo esinomsoco kakhulu, futhi izingxenye zayo eziyinhloko zifaka imicu, amavithamini A, B, C no-D, amaprotheni namaminerali, kufaka phakathi i-potassium. Kungenxa yalesi sizathu, ukuthi lesi sitshalo sibonakala sisiza kakhulu ezimweni zokushoda kwesifiso.

Ungayisebenzisa kanjani i-dandelion

Lesi sitshalo se-dandelion singasetshenziselwa ukulungisa ama-teas, ama-tinctures namajusi. Ngaphezu kwalokho, ingabuye ibe khona ekwakhiweni okwenziwe ngomumo, okutholakala emakhemisi nasezitolo zokudla zezempilo.

1. Itiye leDandelion

Izithako

• Isipuni esingu-1 sezimpande ze-dandelion;
• 200 ml wamanzi abilayo.

Imodi yokulungiselela

Ukulungisa itiye, mane ungeze amanzi abilayo ngesipuni sezimpande bese usivumela ukuthi sime imizuzu eyi-10. Bese uhlunga, uyivumele ifudumele futhi iphuze kuze kube kathathu ngosuku. Endabeni yezinkinga zamathumbu, itiye kufanele liphuzwe ngaphambi kokudla.

2. Ijusi leDandelion

Izithako

• Amaqabunga amasha edandelion;
• Amanzi kakhukhunathi.

Imodi yokulungiselela

Shaya amaqabunga ku-processor, kanye namanzi kakhukhunathi bese uphuza kathathu ngosuku. Ngokuvamile, amaqabunga edandelion anambitheka obabayo, ngakho-ke, amasha, ukunambitheka kwawo okuncane kakhulu, kufanele kusetshenziswe. Ngaphezu kwalokho, ungaxuba ezinye izithako, njengejusi le-apula, i-mint ne-ginger, isibonelo, ukuthuthukisa ukunambitheka nokunikeza izakhiwo eziningi kulo jusi. Yazi izakhiwo zikajinja.

3. Ngendlela yemvelo

I-Dandelion nayo ingasetshenziswa ngendlela yayo yemvelo ekuphekeni. Njengoba kuyisitshalo esiphephile esidliwayo, idandelion ingasetshenziselwa ukulungisa amasaladi, amasobho kanye nophudingi abathile.

Imiphumela emibi engaba khona

Noma kungavamile, ukusetshenziswa kwe-dandelion kungadala ukuphazamiseka kwamathumbu noma ukungezwani komzimba.

Ngubani ongafanele asebenzise

I-Dandelion akufanele isetshenziswe kubantu abazwela kakhulu kulesi sitshalo, abahlushwa ukuvinjelwa komgudu wenyongo noma ukuvalwa kwamathumbu emathunjini. Ngaphezu kwalokho, akufanele futhi isetshenziswe ekukhulelweni.