Yini ukuxhumana phakathi kwesifo sikashukela nokuphilisa amanxeba?

-Delile

• Kungani ukuphulukiswa kwamanxeba kuhamba kancane
• Amazinga aphezulu kashukela egazini
• I-Neuropathy
• Ukusakazwa kabi
• Ukuntuleka kwesistimu yomzimba
• Ukutheleleka
• Yini engenzeka uma amanxeba eshiywa engalashwa
• Ungayisiza kanjani inqubo yokuphulukisa
• Lapho uzobona udokotela wakho
• Ungayithuthukisa kanjani impilo nokwelashwa kwesikhathi eside

Isifo sikashukela siwuthinta kanjani umzimba wakho

Isifo sikashukela siwumphumela wokuhluleka komzimba wakho ukukhiqiza noma ukusebenzisa i-insulin. I-insulin yihomoni evumela umzimba wakho ukuba uguqule ushukela, noma ushukela, ube ngamandla. Uma umzimba wakho unobunzima bokusebenzisa i-glucose, kungaholela emazingeni aphezulu kashukela egazini. Lokhu kungathinta amandla omzimba wakho okwelapha amanxeba.

Kubantu abanesifo sikashukela, amanxeba ajwayele ukuphola kancane futhi athuthuke ngokushesha okukhulu, ngakho-ke kubalulekile ukwazi ukuthi yini okufanele uyibheke.

Yize ukusikeka, ukugaya, ukuklwebheka, namabhamuza kungenzeka noma kuphi emzimbeni, izinyawo zingenye yezindawo ezivame kakhulu zokulimala. Isilonda esincane onyaweni singakhula ngokushesha sibe isilonda sonyawo.

Izilonda ezinyaweni zingaba yingozi uma zingalashwa. Phakathi kwamaphesenti ayi-14 kanye nama-24 abantu abanesifo sikashukela futhi aba nesilonda bazogcina benqunywe isitho esingezansi.

Ngalesi sizathu, kubalulekile ukuthi uzihlole njalo futhi ubheke ngokucophelela noma imaphi amanxeba. Ukubamba amanxeba kusenesikhathi ukuphela kwendlela yokunciphisa ubungozi bezinkinga.

Qhubeka ufunda ukuze ufunde kabanzi ngenqubo yokuphulukisa, izindlela zokusheshisa inqubo yokuphulukisa, nokuthi ungawathuthukisa kanjani amandla okuphulukisa omzimba wakho isikhathi eside.

Kungani ukuphulukiswa kwamanxeba kuhamba kancane

Uma unesifo sikashukela, izinto eziningi zingathinta amandla omzimba wakho wokupholisa amanxeba.

Amazinga aphezulu kashukela egazini

Izinga likashukela egazini lakho yilo elihamba phambili ekutheni isilonda sakho sizophola ngokushesha kangakanani.

Lapho izinga likashukela egazini lakho liphakeme kunokujwayelekile, lithi:

• kuvimbela izakhamzimba nomoya-mpilo ekuvuseleleni amaseli
• kuvimbela amasosha akho omzimba ekusebenzeni kahle
• kwandisa ukuvuvukala kumaseli omzimba

Le miphumela inciphisa ukuphulukiswa kwesilonda.

I-Neuropathy

I-peripheral neuropathy nayo ingavela ekubeni namazinga kashukela egazi ahlala ephakeme kakhulu kunokujwayelekile. Ngokuhamba kwesikhathi, umonakalo wenzeka emithanjeni nasemikhunjini. Lokhu kungadala ukuthi izindawo ezithintekile zilahlekelwe umuzwa.

I-Neuropathy ivame kakhulu ezandleni nasezinyaweni. Uma kwenzeka, ungahle ungakwazi ukuzwa amanxeba lapho evela. Lesi ngesinye sezizathu ezinkulu zokuthi izilonda ezinyaweni zivame kakhulu kubantu abanesifo sikashukela.

Ukusakazwa kabi

Abantu abanesifo sikashukela banamathuba aphindwe kabili okuhlaselwa yisifo semithambo yegazi, okuyisimo sokujikeleza okungafanele. Isifo semithambo yegazi esibangelwa yipheripheral senza ukuba imithambo yegazi yakho inciphe, enciphisa ukugeleza kwegazi liye ezingalweni. Isimo siphinde sithinte amandla amaseli abomvu egazi okudlula emithanjeni kalula. Futhi izinga eliphakeme kunelejwayelekile le-glucose egazini lenyusa ukushuba kwegazi, kuthinte ukugeleza kwegazi lomzimba ngokwengeziwe.

Ukuntuleka kwesistimu yomzimba

Abantu abaningi abanesifo sikashukela nabo banezinkinga ngokusebenza kwamasosha omzimba. Isibalo samaseli e-immune fighter athunyelwe ukwelapha amanxeba, kanye nokukwazi kwawo ukuthatha isinyathelo, kuvame ukwehliswa. Uma amasosha akho omzimba engakwazi ukusebenza kahle, ukuphulukiswa kwamanxeba kuhamba kancane futhi ubungozi bakho bokutheleleka bukhulu.

Ukutheleleka

Uma amasosha akho omzimba engasebenzi kahle, umzimba wakho ungalwela ukulwa namagciwane abanga ukutheleleka.

Amazinga kashukela egazi angaphezu kokujwayelekile nawo andisa amathuba okutheleleka. Lokhu kungenxa yokuthi amagciwane ayachuma kushukela owengeziwe otholakala egazini. Amazinga aphezulu kashukela egazi angavikela namaseli omzimba ukuthi akwazi ukulwa namagciwane ahlaselayo.

Uma ukutheleleka kwakho kungalashwa futhi kushiywe ukuba kusabalale, kungaholela ezinkingeni ezinjengokubola noma i-sepsis.

Yini engenzeka uma amanxeba eshiywa engalashwa

Amanxeba aletha imbangela yangempela yokukhathazeka. Uma zingabhekwa ngokucophelela, zingathuthuka ngokushesha zibe ukutheleleka noma inkinga ebucayi kakhulu.

Okukhathaza kakhulu ukushunqulwa kwamalungu omzimba. Abantu abanesifo sikashukela banamathuba aphindwe ka-15 okuba banqunywe ngenxa yamanxeba ezinyawo noma izilonda. Nakhu ukuthi kungani lokhu kwenzeka nokuthi yini ongayenza ukuyivimba.

Ungayisiza kanjani inqubo yokuphulukisa

Ukusiza inqubo yokwelashwa ngokulandelayo, landela lezi zeluleko:

Zihlole njalo. Ukubamba amanxeba kusenesikhathi kuyisihluthulelo sokugwema ukutheleleka kanye nezinkinga. Qiniseka ukuthi uyazihlola nsuku zonke futhi ubheka amanxeba amasha, ikakhulukazi ezinyaweni zakho. Ungakhohlwa ukuhlola phakathi nangaphansi kwezinzwane zakho.

Susa izicubu ezifile. I-Necrosis (amaseli afile) nezicubu ezeqile zivame ukwenzeka ngamanxeba esifo sikashukela. Lokhu kungakhuthaza amabhaktheriya nobuthi futhi kwandise ukutheleleka kwesilonda. Kungakuvimbela futhi ekubeni ukwazi ukuhlola izicubu ezingaphansi. Udokotela wakho uvame ukukusiza ngenqubo yokususa.

Gcina ukugqoka kusanda. Ukugqoka njalo ukushintsha kungasiza ekwehliseni amagciwane futhi kugcine amazinga omswakama afanele esilondeni. Odokotela bavame ukuncoma ukugqokwa okukhethekile kokunakekelwa kwamanxeba.

Gcina ingcindezi endaweni. Ingcindezi ingadala ukuguga okulimaza isikhumba futhi okuholele enxebeni elijulile noma isilonda.

Lapho uzobona udokotela wakho

Uma ubhekene nenxeba lonyawo, cabanga ukugqoka amasokisi amhlophe ngesikhathi sokuphulukiswa. Lokhu kuzokwenza kube lula ukubona igazi noma ezinye izimpawu zamanzi kumasokisi akho.

Bheka udokotela wakho uma uhlangabezana nanoma ikuphi kokulandelayo:

• ukuncinza
• evuthayo
• ukulahlekelwa umuzwa
• ubuhlungu obungapheli
• ukuvuvukala

Kufanele futhi ubone udokotela wakho uma izimpawu zakho ziba zimbi noma zihlala isikhathi esingaphezu kwesonto.

Noma ikuphi ukuphuka esikhunjeni sezinyawo zakho kuyimbangela yokukhathazeka, ngakho-ke uma ungaqiniseki ngesilonda, bheka udokotela wakho. Bangasibona isilonda futhi bakweluleke ngokuthi ungasinakekela kanjani kangcono. Ngokushesha uthola ukwelashwa okufanele, maningi amathuba okuba uvikele izinkinga.

Ungayithuthukisa kanjani impilo nokwelashwa kwesikhathi eside

Kunezinto ezimbalwa ongazenza ukukhulisa amasosha akho omzimba nokusiza ekwelapheni isilonda.

Yidla ukudla okunempilo. Ukudla kunomthelela oqondile emazingeni kashukela egazini, ngakho-ke ukugcina ukondleka okufanele kubalulekile. Uma ukwazi ukugcina amazinga e-glucose enempilo, kungenzeka ukuthi uvikele amanxeba futhi welaphe ngokushesha uma kwenzeka kwenzeka isilonda.

Abantu abanesifo sikashukela bavame ukugcina ukulawula kashukela okungcono ngokugwema ama-carbohydrate asetshenzisiwe, ushukela ongeziwe, kanye nokudla okusheshayo. Kuyasiza futhi ukwandisa ukudla kwakho i-fiber, izithelo, imifino, nemidumba. Ukudla okunomsoco kuhlinzeka okudingwa ngumzimba wakho ekuphulukisweni kwamanxeba ngokushesha, njengovithamini C, zinc, kanye namaprotheni.

Hlala usebenza. Ukuzivocavoca umzimba kusiza ukuthuthukisa ukuzwela kwe-insulin. Lokhu kusiza ushukela osegazini ukungena kumaseli akho kahle, okukhuthaza ukwelashwa nempilo.

Yeka ukubhema. Ukubhema kunciphisa amandla amaseli akho okuphatha umoya-mpilo. Ukubhema kuphazamisa amasosha omzimba futhi kwandisa ingozi yesifo semithambo.

Cabanga ngoju. Eminye ikhombisa uju njengendlela ehlukile yokugqoka yokwelashwa kwesifo sikashukela unyawo isilonda.