Imithi Yesifo Sikashukela

-Delile

• Isifinyezo
• Siyini isifo sikashukela?
• Yiziphi izindlela zokwelapha isifo sikashukela?
• Ngubani odinga imithi yesifo sikashukela?
• Yiziphi izinhlobo zemithi yesifo sikashukela sohlobo 1?
• Yiziphi izinhlobo zemithi yesifo sikashukela sohlobo 2?
• Yini enye okufanele ngiyazi ngokuthatha imithi yesifo sikashukela?

Isifinyezo

Siyini isifo sikashukela?

Isifo sikashukela yisifo lapho ushukela wegazi lakho, noma ushukela wegazi, amazinga aphezulu kakhulu. I-glucose ivela ekudleni okudlayo. I-insulini yihomoni esiza i-glucose ukuthi ingene kumaseli akho ukuwanika amandla. Uma unesifo sikashukela sohlobo 1, umzimba wakho awuyenzi i-insulin. Ngohlobo lwesifo sikashukela sohlobo 2, uhlobo oluvame kakhulu, umzimba wakho awenzi noma usebenzise i-insulin kahle. Ngaphandle kwe-insulin eyanele, i-glucose eningi ihlala egazini lakho.

Yiziphi izindlela zokwelapha isifo sikashukela?

Ukwelashwa kwesifo sikashukela kuncike ohlotsheni. Ukwelashwa okuvamile kufaka uhlelo lokudla ngesifo sikashukela, ukuvivinya umzimba njalo, kanye nemithi. Ezinye izindlela zokwelapha ezingavamile kakhulu ukuhlinzwa kokulahlekelwa isisindo nganoma yiluphi uhlobo kanye namanyikwe okufakelwa noma ukufakelwa kwesishukela se-pancreatic kwabanye abantu abanesifo sikashukela sohlobo 1.

Ngubani odinga imithi yesifo sikashukela?

Abantu abanesifo sikashukela sohlobo 1 badinga ukuthatha i-insulin ukulawula ushukela egazini.

Abanye abantu abanesifo sikashukela sohlobo lwesibili bangalawula ushukela wabo wegazi ngokukhetha ukudla okunempilo nokwenza umsebenzi womzimba. Kepha kwabanye, uhlelo lokudla ngesifo sikashukela nokusebenza komzimba akwanele. Badinga ukuthatha imithi yesifo sikashukela.

Uhlobo lomuthi owuthathayo luya ngohlobo lwakho lwesifo sikashukela, uhlelo lwansuku zonke, izindleko zemithi, nezinye izimo zempilo.

Yiziphi izinhlobo zemithi yesifo sikashukela sohlobo 1?

Uma unesifo sikashukela sohlobo 1, kufanele uthathe i-insulini ngoba umzimba wakho awusenzi. Izinhlobo ezahlukahlukene ze-insulin ziqala ukusebenza ngejubane elihlukile, futhi imiphumela yalowo nalowo igcina ubude besikhathi obuhlukile. Ungahle udinge ukusebenzisa izinhlobo ezingaphezu kweyodwa.

Ungathatha i-insulin ngezindlela ezahlukahlukene. Okuvame kakhulu kunenaliti nesirinji, ipeni le-insulin, noma ipompo ye-insulin. Uma usebenzisa inaliti nomjovo noma ipeni, kufanele uthathe i-insulini izikhathi eziningana phakathi nosuku, kufaka phakathi nokudla. Iphampu ye-insulin ikunikeza imithamo emincane, engaguquguquki usuku lonke. Izindlela ezingejwayelekile zokuthatha i-insulin zifaka ama-Inhalers, amachweba okujova, nama-jet injectors.

Ezimweni ezingavamile, ukuthatha i-insulin kuphela kungahle kunganele ukuphatha ushukela wegazi lakho. Ngemuva kwalokho uzodinga ukuthatha omunye umuthi wesifo sikashukela.

Yiziphi izinhlobo zemithi yesifo sikashukela sohlobo 2?

Kunemithi ehlukahlukene ehlukahlukene yesifo sikashukela sohlobo 2. Ngamunye usebenza ngendlela ehlukile. Imithi eminingi yesifo sikashukela ingamaphilisi. Kukhona nemithi oyifaka ngaphansi kwesikhumba sakho, njenge-insulin.

Ngokuhamba kwesikhathi, ungadinga imithi engaphezu kweyodwa yesifo sikashukela ukuphatha ushukela wegazi lakho. Ungangeza omunye umuthi wesifo sikashukela noma ushintshele kumuthi oyinhlanganisela. Umuthi ohlangene uyiphilisi kunokuba uqukethe izinhlobo ezingaphezu kweyodwa zemithi yesifo sikashukela. Abanye abantu abanesifo sikashukela sohlobo 2 baphuza womabili amaphilisi kanye ne-insulin.

Noma ungavamisile ukuthatha i-insulin, ungayidinga ngezikhathi ezikhethekile, njengesikhathi sokukhulelwa noma usesibhedlela.

Yini enye okufanele ngiyazi ngokuthatha imithi yesifo sikashukela?

Noma uthatha imishanguzo yesifo sikashukela, kusamele udle ukudla okunempilo futhi wenze umsebenzi ojwayelekile womzimba. Lokhu kuzokusiza ukuphatha isifo sikashukela.

Kubalulekile ukuqinisekisa ukuthi uyaluqonda uhlelo lwakho lokwelashwa kwesifo sikashukela. Khuluma nomhlinzeki wakho mayelana

• Liyini izinga lakho likashukela egazini
• Okufanele ukwenze uma ushukela wegazi lakho wehla kakhulu noma wehla kakhulu
• Ukuthi imithi yakho yesifo sikashukela izothinta yini eminye imithi oyiphuzayo
• Noma imiphi imiphumela emibi onayo evela emithini yesifo sikashukela

Akufanele ushintshe noma uyeke imithi yakho yesifo sikashukela uwedwa. Khuluma nomhlinzeki wakho kuqala.

Abanye abantu abathatha imishanguzo yesifo sikashukela bangadinga imithi yengcindezi ephezulu yegazi, i-cholesterol ephezulu, noma ezinye izimo. Lokhu kungakusiza ukuthi ugweme noma ulawule noma yiziphi izinkinga zesifo sikashukela.

I-NIH: Isikhungo Sikazwelonke Sesifo Sikashukela kanye Nezifo Zokugaya Nezinso