Izindlela zokwelapha zobuhlungu besisindo se-sciatic
-Delile
Ukwelashwa kwezinhlungu ze-sciatic nerve noma i-sciatica, kungenziwa ngamakhambi ahlukile, okufanele enqunywe udokotela njalo, njenge-analgesics, anti-inflammatories, relaxant muscle, tricyclic antidepressants noma i-corticosteroids, isibonelo.
Ngaphezu kwalokho, lapho i-sciatica inzima kakhulu futhi umuntu engakwazi ngisho nokuma, ukuhlala noma ukuhamba, ngoba umgogodla 'ukhiyiwe', njengokungathi kukhona ukucindezelwa kwemizwa ye-sciatic, kungadingeka ukusebenzisa imijovo ye-corticosteroid. , okumele ilawulwe uchwepheshe wezempilo.
Eminye yemithi engabekwa ngudokotela ukwelapha i-sciatica yile:
| Izidakamizwa ezingezona ukuvuvukala | I-Ketoprofen (Profenid), ibuprofen (Alivium), naproxen (Flanax) |
| Ukudambisa izinhlungu | IParacetamol (iTylenol) |
| Ama-analgesics we-opioid | I-Codeine (Codein), i-tramadol (iTramal) |
| Ukuphumula kwemisipha | ICyclobenzaprine (Miosan), orphenadrine (Miorrelax) |
| Ama-anticonvulsants | I-Gabapentin (Gabaneurin), Pregabalin (Lyrica) |
| I-Tricyclic antidepressants | Imipramine (Tofranil), nortriptyline (Pamelor) kanye ne-amitriptyline (Amytril) |
Ngokuvamile, imishanguzo ebekiwe ekuqaleni yokusiza i-sciatica yi-paracetamol kanye nezidakamizwa ezingezona ukuvuvukala. Uma la makhambi enganele, udokotela anganikeza aqine, kepha kuphela uma ukusetshenziswa kwawo kufanelekile, ngoba kunemiphumela engemihle eyengeziwe.
I-Sciatica ibonakala ngohlobo lokusha, olungasuka phansi phansi, luthinte isinqe, emuva noma ngaphambili kwethanga kuye enyaweni.Imvamisa kubangelwa ukucindezelwa kwemizwa ye-sciatic, ngenxa yezinguquko emgogodleni we-lumbar, njenge-disc ye-herniated noma ukuphambuka komgogodla, kepha futhi kungenzeka ngoba inzwa idlula emsipheni we-piriformis, futhi noma nini lapho ishuba kakhulu, Inkinga ye-sciatica ingavela, ibangele ubuhlungu, ukuhayiza noma ukushisa phansi emhlane, ezinqeni nasemilenzeni.
Funda ukuthi ungabona kanjani i-piriformis syndrome.
Ungabelapha kanjani ubuhlungu be-sciatica ngokushesha
Ukwelashwa kokugwema i-sciatica kungenziwa ngamaseshini e-physiotherapy, i-osteopathy, i-acupuncture, i-aerobics yamanzi ne-Pilates yomtholampilo. Ezimweni ezinzima kakhulu, kungadingeka ukwenza ukuhlinzwa ukuze unciphise i-sciatic nerve evuthayo noma ukunciphisa i-disc ye-herniated, uma lokhu kuyimpande yenkinga, kepha cishe abantu abangama-90% abadingi ukuhlinzwa futhi bathole ukuphulukiswa ngokomzimba ukwelashwa. Funda zonke izinketho zokwelashwa zobuhlungu be-sciatic nerve.
Funda ukuthi ungenza kanjani izivivinyo ezifanele kakhulu zokwelapha imizwa ye-sciatic evuthayo, kuvidiyo elandelayo:
Izimpawu zokuthuthuka
Izimpawu zokuthuthuka zivele ngemuva nje kokuqala kokuphuza imithi ekhonjiswe ngudokotela, ngokukhululeka kobuhlungu nokuzwa komlenze obanjiwe, osiza ukusebenza kokunyakaza nemisebenzi yansuku zonke.
Izinkinga ezingenzeka
Uma i-nerve iqhubeka nokuthola igazi eliphansi, izinkinga zingaba khona, njengokulimala unomphela, okungakwenza uzizwe ubuhlungu obukhulu kuyo yonke indlela ye-sciatic nerve, noma ngisho nokulahlekelwa imizwa kulezi zindawo. Lapho inzwa ilimala kanzima, ngokwesibonelo, engozini yemoto, ukwelashwa okungcono kakhulu ukuhlinzwa futhi lapho udokotela ohlinzayo engakwazi ukulungisa ngokuphelele ukulimala, kungadingeka ukwelashwa ngokomzimba isikhathi eside.
Inconyelwe Kuwe
Konke Odinga Ukukwazi Ngezifo Ze-Fever Blister, Izimbangela, Nokuningi
