Izimbangela eziyisithupha zobuhlungu besisu nokuthi yini okufanele uyenze

-Delile

• 1. Ukungenwa ngamathumbu
• 2. Ukusetshenziswa kwemithi ethile
• 3. Ukungezwani kokudla noma ukungabekezelelani
• 4. Izifo ezivuthayo zamathumbu
• 5. Ukucindezeleka nokukhathazeka
• 6. Umdlavuza wamathumbu
• Uzoya nini egumbini labezimo eziphuthumayo
• Ungabelapha Kanjani Ubuhlungu BeBelly
• Ubuhlungu besisu enganeni

Ubuhlungu besisu buvame ukubangelwa uhudo, obenzeka ngenxa yokwanda kwamathumbu nokunyakaza kwamathumbu. Le nkinga ivame ukubangelwa ukutheleleka ngamagciwane noma amabhaktheriya, kanye nezinye izimo ezibangela ukucasuka kwamathumbu, njengokuphuza utshwala, ukungabekezelelani kokudla kanye neminye imithi, njengama-antibiotics.

Lobu buhlungu bungahlotshaniswa nezinye izimpawu ezifana nesicanucanu, ukuhlanza noma ukushisa komzimba futhi kuvame ukuhlala phakathi kwezinsuku ezintathu nezingu-7, futhi bungelashwa ekhaya, ngokuphumula, ngamanzi nangemithi yokudambisa izimpawu.

Ngakho-ke, izimbangela eziyinhloko zobuhlungu besisu yilezi:

1. Ukungenwa ngamathumbu

Ukutheleleka okubangelwa amagciwane, amanye amabhaktheriya, izikelemu kanye ne-amoebae kubangela ukuvuvukala kwamathumbu futhi kuvame ukudala ubuhlungu besisu obuhambisana nezimpawu eziningi. Lezi zifo zenzeka ngemuva kohambo, ngenxa yokuchayeka kumagciwane amancane amasha, noma ngokudla ukudla okungalondoloziwe kahle noma okungcolile.

Uzizwa unjani: ubuhlungu besisu buhambisana nohudo olunezitulo ezixegayo noma ezinamanzi, isicanucanu, ukuhlanza nomkhuhlane ophansi. Ukutheleleka ngegciwane kuvame ukudala ubuhlungu besisu, futhi kuzithuthukise kukodwa cishe ezinsukwini ezi-3 kuye kwezingu-5, kunakekelwa ukudla futhi kungeniswa ngamakhambi ezimpawu. Amanye amabhaktheriya, njenge Salmonella futhi Shigella, kubangela ukutheleleka okungathi sína ngokwengeziwe, okungenzeka, ngaphezu kobuhlungu, indle enegazi noma amafinyila, ukunyakaza okungaphezulu kweshumi ngosuku, umkhuhlane ongaphezu kuka-38.5ºC nokunganaki.

Bona okuningi nge-bellyache ebangelwa yi-virosis.

2. Ukusetshenziswa kwemithi ethile

Izidakamizwa ezithomisayo kanye neminye imishanguzo, njenge-antibiotic, prokinetics, anti-inflammatories kanye ne-metformin, ngokwesibonelo, kungasheshisa ukunyakaza kwamathumbu noma kwehlise ukumuncwa kuketshezi, kusize ukuqala kobuhlungu nohudo.

Kuzwakala kanjaniukuqaqamba kwesisu, okuvela kuphela ngaphambi kokuhamba kwamathumbu, futhi kuthuthuke ngemuva kokuba ikhambi selidlulile. Ubuhlungu besisu obubangelwa izidakamizwa akuvamile ukuhambisana nezinye izimpawu futhi uma kwenzeka uphikelela, kunconywa ukuthi uthintane nodokotela wakho ukuhlola ukumiswa noma ukushintshwa kwemithi.

3. Ukungezwani kokudla noma ukungabekezelelani

Ukungezwani komzimba nokudla okufana namaprotheni obisi, amaqanda, ukungabekezelelani kwe-gluten noma i-lactose, ngokwesibonelo, kubangela ubuhlungu besisu nokukhiqizwa kwegesi ngoba kuyacasula amathumbu, okunobunzima bokumunca ukudla. Ukuphuza iziphuzo ezidakayo kungadala nohudo kwabanye abantu, ngoba utshwala bungaba nesenzo esithukuthelisa emathunjini.

Kuzwakala kanjani: ubuhlungu besisu, kulezi zimo, buvela ngemuva kokudla ukudla futhi bungaba mnene bube maphakathi, ngokuya ngobukhulu bokungezwani komzimba nomuntu ngamunye. Imvamisa ithuthuka kungakapheli amahora angama-48 ngemuva kokungeniswa, futhi ingahle ihambisane nesicanucanu nokudlula kwamagesi.

4. Izifo ezivuthayo zamathumbu

Izifo ezibanga ukuvuvukala kwamathumbu, njengesifo sikaCrohn nesifo sezilonda emathunjini, ngokwesibonelo, zingaveza ukuvuvukala okukhulu kwalesi sitho, okungaletha izilonda futhi kube nzima ukwenza imisebenzi yaso.

Kuzwakala kanjani: ezigabeni zokuqala, lezi zifo zikhiqiza ukuqaqamba kwesisu, isifo sohudo kanye negesi eyeqile, kepha amacala abucayi kakhulu angabhekana nokwehla kwesisindo, i-anemia, ukopha nokukhiqiza amafinyasi esitobhini.

5. Ukucindezeleka nokukhathazeka

Lezi zinguquko kwisimo sokusebenza kwengqondo zandisa inani le-adrenaline ne-cortisol egazini, kusheshisa umsebenzi wamathumbu, ngaphezu kokwehlisa amandla wokumunca ukudla emathunjini, okungaveza ubuhlungu nohudo.

Kuzwakala kanjani: isisu esenzeka ezimeni zokuxineka okukhulu noma ukwesaba, okunzima ukusilawula, siyathuthuka ngemuva kokuba umuntu esehlise umoya noma ngemuva kokuthi isimo esicindezelayo sesixazululiwe.

6. Umdlavuza wamathumbu

Umdlavuza wamathumbu ungadala ubuhlungu besisu ngokuguqula isigqi samathumbu noma ubangele ukukhubazeka odongeni lwakho.

Kuzwakala kanjani: Izimpawu zincike lapho umdlavuza utholakala khona nokuthi ubucayi kangakanani, kepha ezimweni eziningi, kunesisu esihambisana nokuphuma kwegazi esitulweni, nokushintshana phakathi kokuqunjelwa nohudo.

Ngaphezu kwalokho, abanye abantu bangaba nobuhlungu besisu ngaphandle kokugula noma ukuba nezinkinga zamathumbu, njengokuthi ngemuva kokudla noma ukuvuka, futhi lokhu kuhlobene nemicabango yemvelo edala isifiso sokuzikhulula.

Uzoya nini egumbini labezimo eziphuthumayo

Ubuhlungu besisu bungahambisana nezimpawu ezikhombisa ubunzima, okuvame ukubangelwa ukutheleleka ngamagciwane, i-amoebae kanye nezifo ezinamandla zokuvuvukala. Izimpawu yilezi:

• Uhudo oluqhubeka izinsuku ezingaphezu kwezingu-5;
• Imfiva engaphezu kuka-38.5ºC;
• Ukuba khona kwegazi;
• Ukukhishwa okungaphezu kuka-10 ngosuku.

Kulezi zimo, ukunakekelwa okuphuthumayo kufanele kufunwe ukuhlola isidingo semithi elwa namagciwane, njengeBactrim noma i-ciprofloxacin, ngokwesibonelo, kanye ne-hydration emthanjeni.

Ungabelapha Kanjani Ubuhlungu BeBelly

Ngokuvamile, amacala amancane wezinhlungu zesisu axazulula ngokwemvelo cishe ezinsukwini ezi-5, ngokuphumula nangokunwetshelwa ngomlomo ngamanzi noma nge-serum eyenziwe ekhaya, eyenziwe ekhaya noma ethengwe ilungile ekhemisi. Izimpawu zobuhlungu kanye nesicanucanu zingalawulwa ngemithi efana nokunciphisa izinhlungu, i-antispasmodics kanye ne-antiemetics, njenge-dipyrone, iBuscopan nePlasil.

I-serum kufanele iphuzwe ngenkathi uhudo luqhubeka, ngenani lenkomishi elilodwa ngemuva kokunyakaza kwamathumbu ngakunye. Bona izindlela zokupheka ezilula zokwenza i-serum eyenziwe ngokwenza.

Ezimweni zokutheleleka ngamagciwane, kungahle kudingeke ukuthi kusetshenziswe ama-antibiotics anikezwe udokotela, uma kungukutheleleka okunezimpawu ezinzima noma eziphikelelayo. Ezimweni zesifo sohudo esibi kakhulu esidala ukungabi namanzi emzimbeni, i-hydration emthanjeni nayo ingadingeka.

Ukwelashwa kobuhlungu besisu obudalwa yizifo, ukungabekezelelani noma ukungezwani komzimba nokudla, kuqondiswa ngudokotela ojwayelekile noma i-gastroenterologist, ngokusho kohlobo ngalunye lwenkinga.

Funda izindlela zemvelo zokwenza uhudo lusheshe.

Ubuhlungu besisu enganeni

Kulezi zimo, ubuhlungu besisu buvame ukubangelwa ubuthi bokudla noma izifo, futhi kufanele belashwe udokotela wezingane, ngemithi yokuqeda i-colic, njenge-dipyrone neBuscopan, kanye ne-hydration ene-serum eyenziwe ngokwenza.

Ubuhlungu besisu buba bukhulu uma buhambisana nokozela, ukunganaki, umkhuhlane omkhulu, ukoma kakhulu, ukuba khona kwezitulo ezinamanzi kakhulu nokunyakaza kwamathumbu amaningi ngosuku, futhi ingane kufanele iyiswe egumbini labezimo eziphuthumayo ngokushesha okukhulu, ukuze udokotela wezingane wenza ukuxilongwa okufanele kwesizathu bese eqala ukwelashwa.

Qonda kabanzi ngokufanele ukwenze lapho ingane yakho ikhishwa yisisu nokuhlanza.