Ubuhlungu bezinyawo zeBelly: izimbangela eziyinhloko eziyi-12 nokuthi wenzeni

-Delile

• 1. Izinguquko ekuhambeni kwamathumbu
• 2. Ukugaya kabi
• 3. Ukutheleleka ngomchamo
• 4. Itshe lezinso
• 5. Ukuqaqamba kokuya esikhathini
• 6. I-Endometriosis
• 7. Ama-cysts ama-ovari
• 8. Ukukhulelwa
• 9. Ukukhulelwa nge-Ectopic
• 10. Isifo sokuvuvukala komzimba
• 11. Ingulube yengwengwe
• 12. Ukuhlushwa kwamasende

Ubuhlungu onyaweni lwesisu buvame ukuhlobene nezitho ezikhona kuleso sifunda, njengesibeletho, isinye noma amathumbu, isibonelo. Ngaphezu kwalokho, kwezinye izimo, kungenzeka ukuthi ubuhlungu buqale kwenye indawo buye bukhanye bube ngaphansi kwesisu.

Ngakho-ke, njengoba kunezimbangela eziningana zobuhlungu esiswini, kubaluleke kakhulu ukuthi udokotela ojwayelekile aboniswe ukuze kutholakale ukuxilongwa okulungile futhi kuqale ukwelashwa okufanele kakhulu.

Ezinye zezimbangela ezivame kakhulu zalolu hlobo lobuhlungu zifaka:

1. Izinguquko ekuhambeni kwamathumbu

Izinguquko kokuhamba kwamathumbu, njengokuhuda, ukuqunjelwa noma igesi, kungadala ubuhlungu besisu, obungavela ezintweni eziningana njengokungabekezelelani kokudla ku-lactose noma i-gluten, ngokwesibonelo, i-gastroenteritis noma ama-virus, noma ngemuva kokudla okwandisiwe kokunye ukudla okukhiqizayo amagesi, njengobisi, ukholifulawa kanye noshizi, isibonelo. Nakhu ukuthi ungazibona kanjani izimpawu zegesi.

Okufanele ngikwenze: Ukwelapha isifo sohudo ngokushesha, gwema ukudla okunamafutha, amaqanda nobisi, uphuze itiye elimnyama noma i-chamomile noma ukhethe iprobiotic, njengeFloratil noma iRefoflor, isibonelo.

Ukwelapha ukuqunjelwa kanye negesi, kunconywa ukuthi udle ukudla okune-fiber, uphuze amanzi amaningi, ugweme ukudla okune-carbohydrate enjengelayisi, amazambane nesinkwa esimhlophe, noma wenze i-massage esiswini ngaphansi kwenkaba, ngendlela efanele Ngakwesokunxele. Itiye leFennel futhi lingaba inketho yemvelo yokususa igesi ngokushesha.

Bheka ividiyo elandelayo ukuthola amathiphu wokuqeda amagesi:

2. Ukugaya kabi

Ukugaya ukudla okungafanele nakho kungadala ubuhlungu nokuvuvukala esiswini, kanye nezinye izimpawu ezifana nesilungulela senhliziyo, isicanucanu, ukuhlanza, uhudo noma ukuqunjelwa.

Okufanele ngikwenze: Ukwelashwa kokugayeka kahle kungenziwa ngokukhetha ukudla okulula ukugaya futhi okungacasuli isisu, njenge-gelatin, amajusi wezithelo, isinkwa namakhukhi ngaphandle kokugcwaliswa, ukugwema ukusetshenziswa kweziphuzo ngesikhathi sokugaya.

Ngaphezu kwalokho, ukwenza izinguquko emikhubeni yokudla nakho kungasiza kakhulu ekugayeni ukudla, kuqede izimpawu, ngakho-ke kunconywa ukuthi udle kancane, ukuhlafune kahle ukudla kwakho ngaphambi kokugwinya nokugwema ukukhuluma ngenkathi uhlafuna.

Kwezinye izimo, udokotela angancoma ukusetshenziswa kwamakhambi ukusiza ukukhulula izimpawu zokugaya ukudla okungalungile, okufana neGaviscon noma ubisi lwe-magnesia, futhi kuyathokozisa ukusebenzisa ezinye izindlela zokwelapha zasekhaya ezifana netiye le-bilberry noma itiye le-herb. - amnandi, isibonelo, ngoba anezinto zokugaya ukudla nezimelene nokuvuvukala.

3. Ukutheleleka ngomchamo

Ukutheleleka ngomgudu womchamo kuvame ukubangelwa amagciwane aphuma emathunjini afinyelela ohlelweni lokuchama, yingakho luvame kakhulu kwabesifazane, ngenxa yokusondela kwendunu engxenyeni yomchamo. Izimpawu ziyahlukahluka kumuntu, kepha ubuhlungu buye buvele lapho uchama, futhi uma ukutheleleka kufinyelela esinyeni, kungahle kube nephunga elibi, ukuba khona kwegazi emchameni kanye nobuhlungu besisu noma umuzwa wobunzima ezansi kwesinye.

Okufanele ngikwenze: Amakhambi asetshenziswa kakhulu ekwelapheni ukutheleleka ngegciwane lomchamo ngama-antibiotic, njenge-Ciprofloxacino ne-Cefalexina, nama-analgesics, njenge-Pyridium noma i-Uristat, ngokwesibonelo, okufanele ngaso sonke isikhathi selulekwe ngudokotela. Funda kabanzi mayelana nokwelashwa kokutheleleka ngomgudu womchamo.

4. Itshe lezinso

Itshe lezinso, uma lingaqedwa emchameni, lingabambeka eziteshini odlula kuzo umchamo, lenze ubuhlungu obukhulu kakhulu futhi kwesinye isikhathi ligazi emchameni. Lobuhlungu obukhulu buvame ukuzwakala ngaphansi komhlane, kepha futhi bungafinyelela ezansi esiswini, emgodini noma emasendeni.

Okufanele ngikwenze: Ukwelashwa kuqukethe ukuphathwa kwe-analgesic, njengeParacetamol noma iTramadol, kanye nemithi elwa ne-antispasmodic yokuphumuza umgudu womchamo nokwenza lula umgudu wokuchama, ukunciphisa izinhlungu. Ngaphezu kwalokho, ukuphuza amanzi amaningi nokunciphisa okuqukethwe kukasawoti ekudleni kwakho nakho kungamathiphu amancane angasiza.

Ezimweni ezingathi sína kakhulu, umuntu angakhetha futhi ukwelashwa kwemvelo, esebenzisa itiye elihlephula amatshe, ngenxa yesenzo salo sokuchama nokusiza ukuqedwa kwamatshe. Bheka ezinye izinketho zamakhambi asekhaya ngamatshe ezinso.

5. Ukuqaqamba kokuya esikhathini

Eyaziwa nangokuthi i-dysmenorrhea, amajaqamba okuya esikhathini angadala ubuhlungu obukhulu ezansi esiswini nasemhlane, ukungakhululeki kanye nokugula emzimbeni kwabesifazane, futhi uma kukhulu kakhulu, kufanele kuboniswane nodokotela wezifo zabesifazane, ukuthola ukuthi kukhona yini ukungasebenzi kahle kwezitho zomzimba. izitho zokuzala.

Okufanele ngikwenze: Kunezindlela eziningana zokuqeda ukukhukhumala kokuya esikhathini, njengokusebenzisa izinto zokuvimbela inzalo ukulawula isikhathi sokuya esikhathini, kanye nama-anti-inflammatory noma ama-analgesics, njengeParacetamol noma i-Ibuprofen, yokuqeda izinhlungu.

Ngaphezu kwalokho, ungasebenzisa nezinye izindlela ezinjengokuzivocavoca umzimba ukusiza ukunciphisa amajaqamba, ukulala ngomhlane nokuletha amadolo esifubeni sakho, ukubamba imilenze yakho ngezandla zakho, ukufaka ukucindezela kwamanzi afudumele esiswini sakho, noma nokuzivocavoca umzimba .

Bona amanye amathiphu okususa amajaqamba ngokuya kule video:

6. I-Endometriosis

I-Endometriosis yisifo esibonakala ngokukhula kwezicubu ze-endometrium ngaphandle kwesibeletho, okubangela amajaqamba abuhlungu esiswini ngesikhathi sokuya esikhathini, okungakhuphuka ngokuhamba kwesikhathi. Kodwa-ke, lesi sifo sitholakala ngokuhamba kwesikhathi, ikakhulukazi lapho owesifazane engakwazi ukukhulelwa.

Okufanele ngikwenze:Abesifazane abafisa ukuba nezingane bangalapha i-endometriosis ngokusebenzisa izindlela zokuvimbela inzalo zomlomo, imishanguzo yamahomoni efana neZoladex, ngokwesibonelo, ngokufaka i-intrauterine device noma ngokuhlinzwa lapho kususwa khona ukuqubuka kwe-endometriosis. Ezimweni zabesifazane abangafisi ukuba nezingane, kungenziwa ukuhlinzwa lapho kususwa khona izicubu ze-endometrium nezitho ezithintekayo.

7. Ama-cysts ama-ovari

I-ovarian cyst iqukethe isikhwama soketshezi esakha ngaphakathi noma ezungeze i-ovary, esingahle noma singathikamezi ukukhulelwa. I-ovarian cyst ingadala izimpawu uma inenani elikhulu, ngokwesibonelo, ubuhlungu esifundeni se-pelvic nangesikhathi sokuya ocansini, ukubambezeleka kokuya esikhathini, ukopha, isicanucanu nokuhlanza nokukhathala ngokweqile. Nakhu ukuthi ungabona kanjani i-cyst ovarian.

Okufanele ngikwenze: Ukwelashwa kungahluka ngokuya ngohlobo lwe-cyst owesifazane analo, futhi kungaxazululwa kuphela ngokushintsha izinto zokuvimbela inzalo, noma ezimweni ezinzima kakhulu, kusetshenziselwe ukuhlinzwa.

8. Ukukhulelwa

Esinye sezimpawu zokuqala zokukhulelwa ukuqunjelwa kwesisu nokuqunjelwa, ngenxa yokwanda kokugeleza kwegazi endaweni ye-pelvic nangenxa yezinguquko ze-pelvic ezenzekayo. Ngaphezu kwalokho, cishe amasonto ayisikhombisa wokukhulelwa, ingxenye engezansi yenkaba iqala ukuqina.

Okufanele ngikwenze: Lapho kuvela ubuhlungu besisu obudalwa ukukhulelwa, kuyanconywa ukuthi uphuze uketshezi, ukudla okugaya kalula, ukudla okuncane nokugwema ukudla ukudla okune-fiber eningi njengamabele, izithelo ezinamakhasi noma imidumba, isibonelo. Kodwa-ke, uma ubuhlungu bukhulu kakhulu, kufanele uye kudokotela. Bona ukudla okuningi ukusiza ekwelapheni ubuhlungu besisu lapho ukhulelwe.

9. Ukukhulelwa nge-Ectopic

Yize ubuhlungu enyaweni lwesisu buvamile ekukhulelweni, uma buba bukhulu kakhulu, bungabangelwa ukukhulelwa kwe-ectopic, okwenzeka lapho umbungu ukhula ngaphandle kwesibeletho, okungadala ubuhlungu besisu obukhulu ohlangothini olulodwa kuphela, ukuvuvukala kwesisu nokulahleka yegazi esithweni sangasese.

Okufanele ngikwenzeUkwelashwa kuncike lapho kutholakala khona umbungu nesikhathi sokukhulelwa, kepha kungenziwa ngokusetshenziswa kwezidakamizwa ukuqeda ukukhulelwa, noma ukuhlinzwa kungenziwa ukususa umbungu nokwakha kabusha ithubhu lesibeletho, ngokwesibonelo.

10. Isifo sokuvuvukala komzimba

Lesi sifo sibonakala ngokutheleleka okuqala esithweni sangasese noma somlomo wesibeletho, futhi sithinta i-endometrium, amashubhu nama-ovari, futhi kungathatha izinsuku ezimbalwa kuphela noma uma singelapheki, singaqhubeka izinyanga noma iminyaka. Lokhu kungaba yisifo esithathelwana ngocansi noma kuhlobene nezinqubo esifundeni sowesifazane sangasese, njengokuhlinzwa, okwenza ukuthi amabhaktheriya ande esifundeni sowesifazane.

Ngaphezu kokubangela ubuhlungu ezansi kwesisu, imfiva, ukuphuma okumhlophe noma okuphuzi kwesitho sangasese sowesifazane kanye nobuhlungu ngesikhathi sokuxhumana okusondele kakhulu nakho kungenzeka. Funda kabanzi ngesifo sokuvuvukala okhalo.

Okufanele ngikwenze: Ukwelashwa kuqukethe ukusebenzisa ama-antibiotic cishe izinsuku eziyi-14. Ngesikhathi sokwelashwa, ukuxhumana okusobala kufanele kugwenywe, futhi uma kusetshenziswa i-intrauterine device, kufanele isuswe.

11. Ingulube yengwengwe

I-hernia ye-Inguinal ivame kakhulu emadodeni futhi iqukethe i-bulge endaweni ye-groin, ebangelwa ukudlula kwengxenye yamathumbu endaweni ebuthakathaka emisipheni yesisu, okudala ubuhlungu nokungahambi kahle esifundeni lapho kwenziwa ukunyakaza okuthile njengokuthola phezulu noma ukukhothama.

Okufanele ngikwenze: Indlela enhle yokwelapha i-hernia inguinal ukuhlinzwa, lapho ingxenye yamathumbu ibuyiselwa khona endaweni futhi kwaqiniswa nodonga lwesisu. Lokhu kuhlinzwa kuvamise ukuba kufushane futhi kusheshe kutholakale.

12. Ukuhlushwa kwamasende

I-testicular torsion iyinkinga evame ukwenzeka ezinsizweni lapho isende lizungeza intambo yesidoda, ukwehla kokujikeleza kwegazi, okungadala umonakalo omkhulu esendeni. Izimpawu ezivame kakhulu ubuhlungu obukhulu emasendeni, ngokuvuvukala nokukhuphuka kokuzwela esikhaleni sezinhlungu nobuhlungu esiswini noma esibilinini. Bona ezinye izimpawu zesifo sokuqina kwamasende.

Lolu hlobo lwenkinga luvame kakhulu emadodeni anohlobo oluthile lwesimila samasende, anomlando wokuqina kwamasende, anomlando wokwehla kwamasende ngokungaphelele noma anentambo yesidoda ebanzi, ngokwesibonelo.

Okufanele ngikwenze: Ukwelashwa kufanele kwenziwe ngokushesha okukhulu esibhedlela, ngokuhlinzwa, ukubeka isende endaweni efanele futhi ngaleyo ndlela kuvunyelwe igazi ukuba lidlule, livimbele ukufa kwesitho.