Ubuhlungu besifuba: izimbangela eziyinhloko eziyi-8 nokuthi wenzeni

-Delile

• 1. Ukuqala kokuthomba
• 2. I-PMS noma ukuya esikhathini
• 3. Ukunqamuka kokuya esikhathini
• 4. Ukukhulelwa
• 5. Ukuncelisa ibele
• 6. Ukusetshenziswa kwemithi
• 7. Ama-cysts esifubeni
• 8. Ukuguqulwa kokuvimbela inzalo
• Ezinye izimbangela ezingaba khona
• Lapho ubuhlungu kungaba uphawu lomdlavuza
• Uzoya nini kudokotela

Ubuhlungu besifuba, obaziwa ngokwesayensi njenge-mastalgia, uphawu olujwayelekile oluthinta cishe abesifazane abangama-70%, nokuthi, isikhathi esiningi, kubangelwa izinguquko ezinamandla zehomoni, njengesikhathi sokuya esikhathini noma ukuya esikhathini.

Kodwa-ke, ubuhlungu bungabuye buhlobene nezinye izimo ezibucayi njengokuncelisa ibele, ukubakhona kwama-cysts esifubeni, noma umdlavuza webele. Ngakho-ke, uma ubuhlungu noma ukungaphatheki kahle esifubeni kuhlala izinsuku ezingaphezu kwezingu-15 noma uma kubonakala kungahlobene nokuya esikhathini noma ukuya esikhathini, kufanele uye kudokotela wezifo zabesifazane ukuze uhlolwe, futhi uma kunesidingo, wenze izivivinyo.

Ubuhlungu besifuba busengenzeka ebeleni elilodwa kuphela noma kuzo zombili ngasikhathi sinye, futhi bungaphumela engalweni. Lobuhlungu besifuba bungaba buthambile, buthathwe njengokujwayelekile, kepha futhi bungaba bukhulu, buvimbele ukufezeka kwemisebenzi yansuku zonke. Nazi izimbangela ezivame kakhulu zobuhlungu besifuba:

1. Ukuqala kokuthomba

Amantombazane aneminyaka ephakathi kwengu-10 nengu-14 ubudala, angena ebusheni, angaba nezinhlungu noma ukungaphatheki kahle emabeleni aseqala ukukhula, abe buhlungu kakhulu.

Okufanele ngikwenze: akukho ukwelashwa okuthile okudingekayo, kepha ukugeza emanzini afudumele kunganciphisa ukungakhululeki. Kulesi sigaba kubalulekile nokugqoka ubhodisi ohlinzeka ngokweseka okuhle ngosayizi webele.

2. I-PMS noma ukuya esikhathini

Ngaphambi nangesikhathi sokuya esikhathini, ukushintsha kwamahomoni kungadala izinhlungu esifubeni sabanye besifazane, kungabi kubi, yize kungaphatheki kahle njalo ngenyanga. Kulezi zimo, owesifazane angathola ukuthungwa okuncane esifubeni noma ukwanda kokuzwela, ngisho nasezingonweni. Lapho ubuhlungu buphakathi noma buphakathi futhi buhlala ezinsukwini ezi-1 kuye kwezingu-4, kubhekwa njengokujwayelekile, kepha uma buhlala izinsuku ezingaphezu kwezingu-10 bese buphuma buya engalweni noma ekhwapheni, kufanele buhlolwe ngudokotela wezifo zabesifazane noma yi-mastologist.

Okufanele ngikwenze: imithi ayidingeki kangako, kepha ukuqhubeka kokusebenzisa iphilisi lokulawula ukubeletha kungasiza ekunciphiseni izimpawu esikhathini ngasinye sokuya esikhathini. Lapho ubuhlungu bungakhululeki, udokotela wezifo zabesifazane angancoma ukuthatha i-Bromocriptine, iDanazol neTamoxifen, noma njengezinketho zemvelo, U-Agnus Castus,Uwoyela we-Evening Primrose, noma i-vitamin E, okumele ithathwe izinyanga ezintathu ukuze kuhlolwe imiphumela.

3. Ukunqamuka kokuya esikhathini

Abanye besifazane lapho bengena esikhathini sokuya esikhathini bangazizwa amabele abo ebuhlungu noma enomuzwa ovuthayo, ngaphezu kwezinye izimpawu ezijwayelekile zokunqamuka kokuya esikhathini, njengokushisa okushisayo, ukujuluka ebusuku nokuguquguquka kwemizwelo, ngokwesibonelo.

Ubuhlungu besifuba bungenxa yezinguquko emazingeni ama-hormone estrogen ne-progesterone, athanda ukwehluka kakhulu phakathi nesigaba sokuqala sokunqamuka kokuya esikhathini, okuthinta izicubu zamabele nokudala ukungakhululeki.

Okufanele ngikwenze:akukho ukwelashwa okuqondile okudingekayo, kepha ukufaka ubhodisi osekelwa kahle, ukunciphisa inani le-caffeine nokusebenzisa ukucindezela okufudumele emabeleni, ngamasu alula anganciphisa ubuhlungu.

4. Ukukhulelwa

Amabele angazwela ikakhulukazi ekuqaleni nasekupheleni kokukhulelwa, ngenxa yokukhula kwezindlala ezincelisayo nokukhiqizwa kobisi lwebele, ngokwesibonelo. Uma usola ukuthi kungenzeka ukhulelwe, hlola izimpawu zokuqala eziyishumi zokukhulelwa.

Okufanele ngikwenze: ukubeka ukucindezela okufudumele kungasiza ekunciphiseni ukungakhululeki, kanye nokugeza ngamanzi afudumele nokumasaja kancane indawo. Ekukhulelweni kuyanconywa futhi ukuthi usebenzise ubhodisi wokuncelisa ibele ukwesekwa okungcono kwamabele.

5. Ukuncelisa ibele

Ngesikhathi sokuncelisa lapho amabele egcwele ubisi, amabele angaba lukhuni futhi abe buhlungu kakhulu, kepha uma ubuhlungu bucijile futhi bukhona engonweni, bungakhombisa ukuqhuma, okubangela ubuhlungu obukhulu ngisho nokuphuma kwegazi.

Okufanele ngikwenze: Uma isifuba sigcwele ubisi isu elingcono kakhulu ukuncelisa noma ukuveza ubisi ngepompo yebele. Uma izingono zibuhlungu, indawo kufanele ibhekwe ngokucophelela ukuze kubhekwe ukuthi akukho yini umsele ovalekile noma ukuqhekeka endaweni lapho kubuhlungu khona, okuvimbela ukudlula kobisi, okungadala imastitis, okuyisimo esibi kakhulu. Ngakho-ke, uma unezinkinga zokuncelisa, umhlengikazi onguchwepheshe kwezokubelethisa angakhombisa ngokwakhe ukuthi yini okufanele ayenze ukuxazulula le nkinga. Funda ukuxazulula lokhu nezinye izinkinga ezivamile zokuncelisa.

6. Ukusetshenziswa kwemithi

Ukuthatha imithi ethile, efana ne-Aldomet, Aldactone, Digoxin, Anadrol ne-Chlorpromazine kunemiphumela engemihle ebuhlungu besifuba.

Okufanele ngikwenze: Udokotela kufanele aziswe ngokuvela kwalesi sibonakaliso kanye namandla aso. Udokotela angahlola ukuthi kungenzeka yini ukuncoma ukuthatha omunye umuthi ongabangeli imastalgia.

7. Ama-cysts esifubeni

Abanye besifazane banezicubu zamabele ezingajwayelekile ezibizwa nge-fibrocystic sinuses, ezingadala ubuhlungu ikakhulukazi ngaphambi kokuya esikhathini. Lolu hlobo lwenkinga aluxhunyanisiwe nomdlavuza, kodwa futhi lubanga nokwakheka kwezigaxa emabeleni ezingakhula noma zinyamalale zodwa.

Okufanele ngikwenze:Ezimweni lapho ubuhlungu bungahlobene nokuya esikhathini, imishanguzo efana neTylenol, Aspirin noma i-Ibuprofen ingasetshenziswa, ngaphansi kweseluleko sezokwelapha. Thola ukuthi ukwelashwa kwe-cyst esifubeni kwenziwa kanjani.

8. Ukuguqulwa kokuvimbela inzalo

Lapho uqala ukuthatha noma uguqula izinto zokuvimbela inzalo, kungavela ubuhlungu besifuba, obungahle buthambile noma bube maphakathi futhi buvame ukuthinta womabili amabele ngasikhathi sinye, futhi kungahle kube nokuzwa okushisayo.

Okufanele ngikwenze: Ukubhucungwa ngesikhathi sokugeza nokugqoka ubhodisi onethezekile kungaba yisixazululo esihle inqobo nje uma umzimba ungahambelani nephilisi lokuvimbela inzalo, elingathatha izinyanga ezi-2 kuye kwezi-3.

Ezinye izimbangela ezingaba khona

Ngaphezu kwalezi zimbangela, kunezinye izimo eziningi, njengokuhlukumezeka, ukuzivocavoca umzimba, i-thromblophlebitis, i-sclerosing adenosis, izicubu ezinobungozi noma ama-macrocyst, ezingacaciswa ngudokotela wezifo zabesifazane noma i-mastologist.

Ngakho-ke, uma ubuhlungu besifuba buhlala bukhona ngisho namakhambi asekhaya esiwabonisa lapha, kunconywa ukubonisana ukuze udokotela akwazi ukuxilonga futhi akhombise ukwelashwa okufanele kakhulu esimweni ngasinye.

Lapho ubuhlungu kungaba uphawu lomdlavuza

Ubuhlungu besifuba akuvamile ukuba uphawu lomdlavuza, ngoba izimila ezimbi azibangeli buhlungu. Endabeni yomdlavuza webele, ezinye izimpawu kufanele zibe khona njengokukhishwa engonweni, ukucindezeleka engxenyeni yesifuba. Bheka izimpawu eziyi-12 zomdlavuza webele.

Abesifazane abasengozini enkulu yokuba nomdlavuza webele yilabo abanomama noma ugogo nomkhulu onomdlavuza webele, abangaphezu kweminyaka engama-45 ubudala, nalabo asebevele benohlobo oluthile lomdlavuza. Abesifazane abasebancane, abancelisa ibele futhi ababenezilonda ezinobungozi kuphela noma ngisho ne-cyst yebele elibi abasekho engozini yomdlavuza webele.

Kunoma ikuphi, uma kukhona okusolisayo, kufanele uye kudokotela wezifo zabesifazane ukuze uphenye futhi wenze i-mammogram ngemuva kweminyaka engama-40.

Uzoya nini kudokotela

Kufanele ubone udokotela wakho lapho ubuhlungu besifuba sakho bukhulu noma buhlala izinsuku ezingaphezu kwezingu-10 ezilandelanayo, noma uma buvela kanye nezimpawu ezifana nokuthi:

• Ukukhishwa okucacile noma okunegazi kusuka engonweni;
• Ubomvu noma ubomvu esifubeni;
• Imfiva noma
• Ukuvela kwesigaxa ebeleni esinyamalala ngemuva kwesikhathi sokuya esikhathini.

Ngaphezu kwalokho, kubalulekile ukuya kudokotela wezifo zabesifazane okungenani kanye ngonyaka ukuyokwenza izivivinyo ezihlola impilo yebele kanye nohlelo lokuzala, ukuvimbela izinkinga nokukhomba izifo kusenesikhathi.

Udokotela uvame ukuhlola amabele ngokubheka lapho kunezinhlungu khona, uma kukhona izinguquko ezinjenge-asymmetry noma ukuhoxiswa kwesifuba ngesikhathi esithile, futhi ubheka nezindawo ezivuthayo noma ezibuhlungu emakhwapheni noma kuma-clavicles, ukubheka ukuthi kukhona yini ngidinga ukucela izivivinyo ezinjenge-mammography, i-ultrasound noma i-ultrasound yesifuba, ikakhulukazi uma kunamacala omdlavuza webele emndenini.