Isikhumba Esomile vs. Esomile: Ungawutshela Kanjani Umehluko - Futhi Kungani Kubalulekile
-Delile
- Zama ukuhlolwa kwengcosana
- Isikhumba esingenamanzi nesikhumba esomile sidinga ukwelashwa okuhlukile
- Amathiphu angeziwe okuphutha impilo yesikhumba sakho
Futhi lokho kukuthinta kanjani ukunakekelwa kwesikhumba sakho
I-Google eyodwa ibe yimikhiqizo futhi ungaqala ukuzibuza: Ingabe i-hydration kanye ne-moisturization izinto ezimbili ezihlukile? Impendulo inguyebo - kepha wazi kanjani ukuthi yikuphi okulungele ukubonakala kwakho? Ukuthola, kubalulekile ukwenza umehluko phakathi kwesikhumba esingenamanzi nesikhumba esomile.
Isikhumba esingenamanzi yisimo sesikhumba esenzeka lapho kunokushoda kwamanzi esikhunjeni. Lokhu kungenzeka kunoma ngubani, kungakhathalekile ukuthi hlobo luni lwesikhumba - abantu abanesikhumba esinamafutha noma esihlanganisiwe basengakuthola ukuphelelwa ngamanzi emzimbeni.Isikhumba esingenamanzi ngokuvamile sibukeka sifiphele futhi singakhombisa izimpawu zangaphambi kwesikhathi zokuguga, njengemibimbi ebusweni nokulahleka kokuqina.
Indlela enhle yokutshela uma isikhumba sakho singenamanzi ukuhlolwa kwengcosana. Ngenkathi lokhu kuhlolwa kungacaci, kuyindlela enhle yokuqala ukucabanga ngesikhumba sakho ngaphakathi nangaphandle. Ngesikhumba esingenamanzi, ungaqaphela futhi:
- imibuthano emnyama engaphansi kweso, noma ukubukeka kwamehlo okukhathele
- ukulunywa
- ukufiphala kwesikhumba
- imigqa emihle ezwelayo nemibimbi
Zama ukuhlolwa kwengcosana
- Namathisela inani elincane lesikhumba esihlathini, esiswini, esifubeni, noma ngemuva kwesandla sakho bese ubamba imizuzwana embalwa.
- Uma isikhumba sakho sibuyela emuva, kungenzeka ukuthi awunamanzi.
- Uma kuthatha isikhashana ukubuyela emuva, kungenzeka uphelelwe amanzi emzimbeni.
- Phinda kwezinye izindawo uma ungathanda.
Esikhunjeni esomile, ngakolunye uhlangothi, amanzi akuyona inkinga. Isikhumba esomile siwuhlobo lwesikhumba, njengesikhumba esinamafutha noma esihlanganisiwe, lapho ibala lingenawo uwoyela, noma i-lipids, ngakho-ke kuthatha ukubukeka okuthe xaxa futhi kome.
Ungahle ubone:
- ukubukeka kwe-scaly
- ama-flakes amhlophe
- ububomvu noma ukucasuka
- ukwanda kwesifo se-psoriasis, i-eczema, noma i-dermatitis
Isikhumba esingenamanzi nesikhumba esomile sidinga ukwelashwa okuhlukile
Uma ufuna ukuthi isikhumba sakho sibukeke futhi sizizwe sisebenza kahle kakhulu, udinga ukomisa kanye nokuswakama. Kodwa-ke, labo abanesikhumba esingenamanzi bangakwazi ukweqa ama-moisturizers ngenkathi izinhlobo zesikhumba ezomile zingathola ukuthi isikhumba sazo siba sibi ngokuthambisa kuphela.
Uma uhambisa amanzi futhi uthambisa, sebenzisa izithako zokuhambisa amanzi kuqala bese uthatha izinyathelo ezidingekayo ukufaka uphawu kulowo mswakama.
Bheka itafula lethu elingezansi ngokuwohloka kwesithako ngohlobo lwesikhumba noma isimo.
Isithako | Kuhle kakhulu kwesikhumba esomile noma esomile? |
i-hyaluronic acid | Kokubili: qiniseka ukufaka i-oyela noma izithambisi ukuyikhiya |
i-glycerin | ome amanzi emzimbeni |
inhlaba | ome amanzi emzimbeni |
uju | ome amanzi emzimbeni |
nut noma uwoyela wembewu, njengokakhukhunathi, i-almond, i-hemp | yomile |
shea ibhotela | yomile |
tshala amafutha, njenge-squalene, jojoba, rose hip, itiye | yomile |
umnenke mucin | ome amanzi emzimbeni |
uwoyela wamaminerali | yomile |
I-lanolin | yomile |
i-lactic acid | ome amanzi emzimbeni |
i-citric acid | ome amanzi emzimbeni |
i-ceramide | kokubili: ama-ceramide aqinisa umgoqo wesikhumba ukusiza ukuvimbela ukulahleka komswakama |
Amathiphu angeziwe okuphutha impilo yesikhumba sakho
Ngesikhumba esingenamanzi, i-hydration yomlomo iyadingeka ngoba ingeza amanzi ekubukeni okuvela ngaphakathi. Ungafaka nokudla okunothe kwamanzi ekudleni kwakho, njengekhabe, ama-strawberry, ikhukhamba, nesilimo esidliwayo esinamagatsha anamanzi. Enye ithiphu elula? Thatha inkungu yamanzi, njengamanzi ama-rose.
Ngesikhumba esomile, qhubeka uthambisa. Le nqubo isiza isikhumba esomile ukugcina kangcono amanzi nokugcina izinga elifanele le-hydration. Ukhiye wokubhekana nesikhumba esomile ukuthola imikhiqizo ekusiza ukuthi ukhiyele kumswakama, ikakhulukazi ubusuku bonke. Zama ukusebenzisa i-humidifier, ikakhulukazi phakathi nezinyanga zasebusika, bese ugqoka imaski yokulala ye-gel ukuze uthole amandla engeziwe.
UDeanna deBara ngumbhali osebenza ngokuzimela osanda kusuka eLos Angeles enelanga waya ePortland, e-Oregon. Lapho engakhathazeki ngenja yakhe, ama-waffles, noma zonke izinto zikaHarry Potter, ungalandela uhambo lwakhe ku-Instagram.