Ukudla kuka-Elizabeth Holmes Kungase Kube Kakhulu kune-HBO Documentary Yakhe

-Delile

• Buyekeza kwe-

Kusukela ekubukeni kwakhe okunganqamuki kuya kuzwi lakhe lokukhuluma nge-baritone ngokungalindelekile, u-Elizabeth Holmes ungumuntu odidayo ngempela. Umsunguli wokuqalwa kwetheknoloji yezokunakekelwa kwempilo osekuphele manje, iTherranos, umashela ukushaya kwesigubhu sakhe-futhi lokho kusebenza ekudleni kwakhe, futhi. Kulandela ukuboniswa kokuqala kwedokhumentari ye-HBO mayelana nokuvuka nokuwa okumangalisayo kukaHolmes, okubizwa Umsunguli: Ngaphandle Kwegazi eSilicon Valley, abantu abalungisiswanga nje kuphela ukuthi usozigidigidi omncane kunabo bonke wesifazane owazenzela emhlabeni washayisa kanjani futhi washisa esikhathini esiyiminyaka embalwa nje, kodwa futhi nokuthi uwukhulisa kanjani umzimba wakhe ngokudla. Ngoba ukudla kukaHolmes kuzwakala kuxakile, ukusho okungenani. (Okuhlobene: Kungani Kufanele Uyeke Ukudla Okuvimbela Unomphela)

I-ICYDK, uHolmes wasungula iTherranos ngo-2003 eseneminyaka engu-19 kuphela ubudala, enombono wokwenza indlela esebenza kangcono, engeneka yokuhlolwa kwegazi ezodinga kuphela ukubiza kwegazi ngomunwe. UHolmes wakhulisa izigidi (ezaqala ngokusheshaizigidigidi) wamadola wokuxhasa lo mbono. Kepha, indaba ende, kwavela ukuthi wayekhohlisa abatshalizimali, ingasaphathwa eyomphakathi, ngobuchwepheshe bokuhlola igazi. It, uh, uhlobo oluthile aluzange lusebenze ngendlela ayethanda ngayo konke. Phambilini ku-2019, kanti uHolmes manje ubhekene namacala okukhwabanisa okungenzeka aholele ejele, ngokusho kuka Ezezimali ze-Yahoo.

Kungani-ke intshisekelo endleleni kaHolmes mayelana nokudla? Nokho, kubonakala kufana kakhulu nendlela yakhe yokwenza umsebenzi wakhe: Konke kumayelana nokusebenziseka nokusebenza kahle. Une-vegan, kepha ngokusobala, ugwema kuphela inyama nobisi ngoba ukwenza lokho "kumvumela ukuthi asebenze ngokulala kancane," ngokusho kukaInc. Ekungabikho kwemikhiqizo yezilwane, uHolmes uthembele kakhulu kwimifino ukuze agcizelele amandla egameni "ikakhulukazi." Encwadini yakhe ekhuluma ngeTheranos, enesihloko esithiIgazi Elibi, umbhali uJohn Carreyrou wabhala ukuthi uHolmes ngokuvamile udla amasaladi angagqoki kanye nejusi eluhlaza (kuhlanganise nemifino efana nesipinashi, isilimo esidliwayo esinamagatsha anamanzi, utshani obukolweni, ukhukhamba, neparsley), futhi konke kulungiselelwe yena umpheki womuntu siqu.Kuhle kakhulu okuvamile, akunjalo? Kwesinye isikhathi uHolmes uzokwengeza i-bland combo ngohlangothi olungenawo uwoyela, ispaghetti sikakolweni ophelele notamatisi, ngokusho kuka-2014Inhlanhla profile kusomabhizinisi oseneminyaka engama-35 manje. (Kuhlobene: Ingabe Amajusi Aluhlaza Anempilo Noma AmaHype Nje?)

Uma uzibuza ukuthi ingabe uyakwengeza yini ukuntula kwakhe amaprotheni ngethoni ye-caffeine ukuze uhlale unamandla, cabanga futhi. UCarreyrou wabhala encwadini yakhe ukuthi, ngaphandle kukabhontshisi wekhofi ogqokiswa ushokoledi, uHolmes akayena lowo mpilo ene-caffeine. Uthe izingxube zakhe zansuku zonke zejusi eluhlaza zanele ukumgcina evutha. Uh, uma usho njalo, uLiz.

Kuningi impela okufanele ukhiphe lapha mayelana nokudla kukaHolmes. Okokuqala, noma ngabe efaka ujusi oluhlaza ku-reg, lokho akusho ukuthi uthola izakhamzimba ezanele. Nakuba ijusi eluhlaza ngokuqinisekile ipakisha imikhiqizo eminingi emisha ibe isisetshenziswa esilula, "i-juicing ikhipha i-fiber yokudla, etholakala ku-pulp nasesikhumbeni somkhiqizo futhi isiza ekugayeni ukudla, ilawula amazinga kashukela egazini, futhi igcine uzizwa ugcwele isikhathi eside. , "kusho uKeri Glassman, RD, njengoba sabika ngaphambilini. Ngaphezu kwalokho, ukuthembela kujusi oluhlaza njengomthombo wakho wokudla oyinhloko kusho ukuthi kungenzeka "uphika umzimba wakho imisoco ebalulekile ekudleni ongakudli, njengamaprotheni amancane, amafutha anempilo, nezinhlamvu eziphelele," uKathy McManus, RD, umqondisi womnyango wezokudla okunomsoco eBrigham and Women's Hospital eBoston, wasitshela ngaphambilini. (Okuhlobene: Ungawathola Kanjani Umsoco Omningi Ekudleni Kwakho)

Ngaphandle kokuntuleka kwangempela komsoco ekudleni kukaHolmes, nokho, yindlela ecophelelayo ayisebenzisayo.kucabanga mayelana nokudla okungenzeka kuthinta kakhulu. KuInhlanhlaUmlando ka-2014 walo somabhizinisi, wavuma ukuthi kwesinye isikhathi ubheka amasampula egazi lakhe (noma abanye) ngokushesha ngemuva kokudla, ethi angawubona umehluko "phakathi kokuthi umuntu udle okuthile okunempilo, njenge-broccoli," nokuthi nini bona "splurge" entweni efana ne-cheeseburger.

Ukudla kungaba uphethiloli, kepha futhi kuhloswe ukuthi kube njalokujatshulelwe. Ukudla kungakulethela injabulo, kungakusondeza kubantu obathandayo, futhi kungasiza nokukuhogela ngaphandle kwendawo yakho yokunethezeka ngomzamo wokuzama izinto ezintsha. (Kuhlobene: Ingabe Ukudla KwaseMedithera Kungakwenza Ujabule Kakhudlwana?)

Ukukhuluma iqiniso, akucaci ukuthi imikhuba yokudla kaHolmes isishintshile yini manje njengoba ukuqala kokunakekelwa kwezempilo sekuqediwe, futhi kungenzeka ukuthi hhayi ukusebenza izinsuku ezingamahora angu-16 okuvumela isikhathi esincane sokudla okunomsoco. Nakhu ukuthi unethemba lokuthi wamukela okuningana okuningana ekudleni kwakhe kulezi zinsuku.

Buyekeza kwe-