Kungani Abesifazane Abakhulelwe Abenza Ihlazo Kungeke Kulunge, Ngokusho Komsubathi weCrossFit u-Emily Breeze

-Delile

• Buyekeza kwe-

Lapho umqeqeshi u-Emily Breeze ekhulelwe ingane yakhe yesibili, wakhetha ukuqhubeka nokwenza iCrossFit. Naphezu kweqiniso lokuthi wayekade enza i-CrossFit ngaphambi kokukhulelwa, wehlisela emuva ukusebenza kwakhe ngesikhathi ekhulelwe, futhi wabonisana no-ob-gyn wakhe ukuze ahlale ephephile, uBreeze wathola impendulo eminingi engemihle ku-inthanethi. Ephendula, ukhulume ngokuthi kungani ayekhathele yileli hlazo.

"Kuyaxaka kimina ngoba angisoze ngasho into enje kunoma yimuphi omunye umuntu, ingasaphathwa eyowesifazane obhekene nesipiliyoni esinamandla sokukhulisa umuntu ngaphakathi kuye," usitshele ngaphambilini.

Manje, uBreeze usenamasonto angu-30 ekhulelwe ingane yakhe yesithathu, futhi usephinde wacelwa ukuthi abantu bayeke ukudikibalisa abesifazane—okuhlanganisa naye—ukuba bangazivocavoca bekhulelwe. (Okuhlobene: Abesifazane Abaningi Basebenza Ukuzilungiselela Ukukhulelwa)

“Ngihlala ngididekile lapho abantu behlulela abanye besifazane ngokuzilolonga besakhulelwe,” ubhale kanje ku-Instagram. "Ngabe ucabanga ukuthi ukukhulelwa kuyisikhathi sokuqeda impilo yakho bese uyeka ukwenza konke okwenze empilweni yakho yansuku zonke? Isikhathi lapho ukugxila kwakho kufanele kube kwezempilo nokuba sempilweni okubandakanya ukulala, okuhle okunomsoco, ukucaca kwengqondo nokuzivocavoca umzimba. "

UBreeze ungumqeqeshi wokuqina kanye nomsubathi wemidlalo ye-CrossFit, okusho ukujima kuyinto ingxenye yokuphila kwakhe kwansuku zonke. Ngokuqhubeka nokuzilolonga ngesikhathi ekhulelwe, umane anakekele umzimba wakhe ngendlela emenza azizwe engcono. "Angisoze ngaqonda ukuthi kungani sihlambalaza umuntu ngokwenza okunempilo futhi okuhle," ebhala. "Siningi kakhulu isikhala sokwahlulela okuncane kanye nokwesekwa okuphelele kokuphila unempilo." (Okuhlobene: Abasubathi Bemidlalo Ye-CrossFit Abakhulelwe Abayi-7 Babelana Ngokuthi Ukuqeqeshwa Kwabo Kushintshe Kanjani)

UBreeze phambilini wasivikela isinqumo sakhe sokuzivocavoca ngesikhathi ekhulelwe ku-Instagram post ngesonto eledlule: "Manje njengoba sengiku-trimester yami yesithathu futhi i-bump yami ayibonakali ngithola imibuzo eminingi futhi maqondana ne-EXERCISE + PREGNANCY," ubhale kanjalo. . "Manje-ke ake sikhulume..... y'all lena ingane yami yesithathu kule minyaka emithathu edlule futhi ukuzivocavoca kuwumsebenzi wami. Ngiqashwe ngeso lokhozi udokotela wami (oseneminyaka engu-13 ngakimi) futhi kuye ngokuthi usuku noma indlela engizizwa ngayo iguquka ngokufanele. Kuyabethusa abanye, kodwa ukuzivocavoca okuvamile ngesikhathi sokukhulelwa okuvamile kuyinto enhle kumzali nasenganeni. "

Uqinisile, i-BTW—ukuzivocavoca ngenkathi ukhulelwe kuphephile futhi kunenzuzo, inqobo nje uma ulungisa ngendlela efanele futhi ulandela isiqondiso sikadokotela wakho. Futhi, lokho kungafaka ukusebenza okukhulu. Ukwenza iCrossFit ngenkathi ukhulelwe kuphephe ngokuphelele, inqobo nje uma ubukwenza ngaphambi kokukhulelwa (njengeBreeze), uJennifer Daif Parker, MD, weDel Ray OBGYN Associates, usitshele ngaphambilini. “Ukube ubukwenza ngaphambi kokukhulelwa kuhle ukuthi uqhubeke, kodwa ngeke ngincome ukuthi uqale uhlelo olusha oluqinile uma ungakaze ulwenze ngesikhathi ukhulelwe,” kuchaza uParker.

Ngethemba ukuthi umyalezo kaBreeze uzongena kubantu abebemgxeka ngokuthunyelwe kwakhe okungama- # bumpworkout noma abacabanga ukuthi ukulindela abesifazane akumele basebenze ngokujwayelekile. Abesifazane kufanele babhekane ne-crap eningi engathandeki ngenkathi bekhulelwe, futhi ama-Workout-shamers akufanele abe omunye wabo.

Buyekeza kwe-