Iziphuzo ezi-4 ezinhle zekhofi zomzimba nobuso

-Delile

• Izithako
• Imodi yokulungiselela
• Izinzuzo ezisemqoka nokuthi uzisebenzisa nini

Ukukhishwa ikhofi kungenziwa ekhaya futhi kuqukethe ukwengeza indawo encane yekhofi ngenani elifanayo le-yogurt, ukhilimu noma ubisi. Ngemuva kwalokho, vele uhlikihle le ngxube esikhunjeni imizuzwana embalwa bese ugeza ngamanzi abandayo. Ukuze kube nomphumela ongcono, lokhu kukhuhla kufanele kusetshenziswe ngemuva kokugeza, njengoba izimbotshana zivuleka ngenxa yokushisa nomhwamuko wamanzi, okuvumela ukukhuhla ukuhlanza izingqimba ezijulile.

Lokhu kukhishwa okwenziwe ekhaya kuzuza imiphumela emihle kakhulu futhi kususa amangqamuzana esikhumba afile, ukungcola futhi kushiya isikhumba sibushelelezi futhi sibushelelezi. Isikhuhli sekhofi esenziwe ekhaya singasetshenziswa ebusweni nasemzimbeni wonke, ikakhulukazi ezindaweni ezivame ukudinga ukukhishwa kakhulu izithende, izindololwane noma amadolo.

Ikhofi inezakhi zokulwa ne-antioxidant nezikhipha amafutha, ngakho-ke isiza ukususa ukungcola esikhunjeni nokunciphisa uwoyela. Ukwenza isikhumba sithambe futhi sibe namanzi amaningi ngemuva kokukhishwa, kunconywa ukuthi ikhofi lisetshenziswe kanye nesinye isithako esithuthukisa isikhumba samanzi futhi sivuselele ukuvuselelwa kwaso. Ezinye izinketho zokukhuhla okuzenzela umzimba nobuso yilezi:

Izithako

Inketho 1

• Iphakethe elilodwa le-yogurt engenalutho;
• 4 wezipuni (isobho eligcwele) lekhofi lomhlabathi noma izindawo zekhofi.

Inketho 2

• Izipuni ezimbili zekhofi lomhlabathi noma izindawo zekhofi;
• 4 wezipuni zobisi lonke.

Inketho 3

• 1 isipuni soju;
• Izipuni ezimbili zekhofi lomhlabathi noma izindawo zekhofi.

Inketho 4

• 2 wezipuni zamafutha omnqumo;
• Isipuni esingu-1 sekhofi lomhlabathi noma izindawo zekhofi.

Imodi yokulungiselela

Ukulungisa ama-exfoliants vele uhlanganise izithako kahle uze uthole unamathisela olufanayo. Bese ufaka esifundeni ofuna ukusikhipha, uhlikihle ngokunyakaza okuyindilinga futhi ukusuka ezansi kuya phezulu ikakhulukazi ezindaweni ezomile noma ezinamamaki.

Kunconywa ukuthi ushiye isikhuhli okwemizuzu embalwa, bese ugeza le ndawo ngamanzi abandayo bese womile ngethawula elithambile. Ngemuva kwalokho, kunconywa nokuthi usebenzise i-moisturizer encane ebusweni ukuze isikhumba sibushelelezi. Kunconywa ukuthi ukukhishwa kwenziwa njalo emavikini amabili.

Izinzuzo ezisemqoka nokuthi uzisebenzisa nini

Ukukhipha isikhumba njalo isikhumba okungenani ama-2 ngenyanga kuyisu elihle kakhulu lokuqeda amaseli afile, amakhanda amnyama ebusweni, ukwenza lula ukungena kwesithambisi, uwoyela noma omunye umkhiqizo wobuhle, ngaphezu kokwenza bushelelezi isikhumba, ukwenza ngcono ukujikeleza kunciphisa imicu ebomvu futhi kuvusa ukukhula kwamaseli amasha ku-dermis.

Umshini wekhofi ungasetshenziswa ngemuva kokugeza okufudumele futhi ungasetshenziswa masonto onke kubantu abanesikhumba esinamafutha noma esihlanganisiwe, kepha labo abanesikhumba esomile noma esomile akufanele benze ngaphezulu kokukhishwa okungu-2 ngenyanga, ngesikhawu sezinsuku eziyi-15. Isikhuhli sekhofi singasetshenziswa futhi ngaphambi kokusebenzisa noma iyiphi i-anti-cellulite cream ezosetshenziswa emathangeni, ezingalweni, esiswini nasesinqeni njengoba ivumela ukhilimu ukuthi ungene ngokujulile esikhunjeni, ube nomphumela ongcono.

Ngaphezu kokungaqukethe ama-paraben, lezi zinketho ezine zokuzenzela zokukhanda azilimazi imvelo, ngoba izinhlayiya ezincane zingokwemvelo futhi zincibilika ngokuphelele emhlabathini nasemanzini, ngenkathi imikhiqizo yezimonyo iqukethe amaphuzu amancane okucwebezelisa enziwe ngepulasitiki lapho zifika emifuleni nasolwandle zingeniswa yizinhlanzi nezinye izilwane zasolwandle, zibeka engcupheni impilo yazo nempilo yazo.