Okufanele ukwenze ukuvuselela i-ovulation

-Delile

• Ungakushukumisa kanjani i-ovulation ngokwemvelo
• Itiye lam
• Ezinye izinketho zemvelo
• Ikhambi lokuvuselela i-ovulation

Ukuvuthwa kuvumelana nesikhathi lapho iqanda likhishwa khona yi-ovary bese livuthwa, okuvumela ukukhulelwa isidoda bese kuqala ukukhulelwa. Funda konke nge-ovulation.

Ukwazi ukuthi ungayikhuthaza kanjani i-ovulation kubalulekile kulabo abafuna ukukhulelwa futhi abakwazi ngenxa yokuvuthwa okungajwayelekile noma ukungabi nayo kanye ne-polycystic ovary syndrome, ngokwesibonelo. Bona ukuthi yiziphi izixazululo zasekhaya ze-polycystic ovary.

Ungakushukumisa kanjani i-ovulation ngokwemvelo

Enye yezinketho zemvelo zokukhuthaza ukuvuthwa kweqanda ukukhulisa ukusetshenziswa kwezinti, ezingadliwa enyameni ethosiwe, amasobho netiye, eyokugcina ifomu elithuthukisa kakhulu izakhiwo zokudla.

Ukukhuthaza i-ovulation ngokwemvelo, ukusetshenziswa kwe-yam kungakhuphuka. Ama-yam angadliwa ephekwe enyameni eyisitshulu noma kumasobho. Kepha, ukuthuthukisa umphumela wayo, kungakuhle ukuthi uthathe netiye kumagxolo e-yam.

Itiye lam

I-yam ine-phytohormone ebizwa nge-diosgenin, emzimbeni eguqulwa ibe yi-DHEA futhi ivuselele ukukhishwa kweqanda elingaphezu kwelilodwa ngamaqanda, ngaleyo ndlela kwandise amathuba okukhulelwa. Kepha, ngaphezu kwalokho, kuyadingeka ukulandela indlela yokudla efanele nokuzijwayeza ukuzivocavoca umzimba njalo.

Yize zingekho izincwadi zesayensi ezifakazela ukuthi i-yam ihlobene ngqo nokuzala, le ndaba ifundwe ososayensi abaningi, njengoba sekubonwe vele ukuthi, lapho bedla ama-yam amaningi, abesifazane bavundile ngokwengeziwe.

Izithako

• ukukhonkotha kwe-1 yam
• 1 ingilazi yamanzi

Imodi yokulungiselela

Beka ukhonkolo lwe-yam epanini lamanzi bese ubilise imizuzu engu-5. Vala ipani, liyeke lipholile, hluza uphuze ngokulandelayo. Kunconywa ukuphuza itiye esiswini esingenalutho uze uqale ukuphuma nge-ovulation. Ukwazi ukuthi uvuthwa nini kunconywa ukuthi wenze ukuhlolwa kwe-ovulation. Funda ukuthi ungakwenza kanjani ukuhlolwa kwe-ovulation.

Ezinye izinketho zemvelo

Ngaphezu kwe-yam, ubhontshisi wo-soya notshani be-cado-marian bayakwazi ukukhuthaza ukuvuthwa kweqanda ngokugqugquzela ukwanda komkhiqizo we-estrogen. Ngaphezu kwalokho, ukwamukela imikhuba enempilo, njengokudla okunomsoco nokuzivocavoca umzimba, kungenza kube lula ukuvela kwe-ovulation. Thola ukuthi yiziphi ezinye izinzuzo zesoya namakhakhasi.

Ikhambi lokuvuselela i-ovulation

Amakhambi asetshenziselwa ukuvuselela ama-ovulation ahlose ukuvuthisa amaqanda, okwenza owesifazane avundise futhi akwazi ukuzala umntwana. Izidakamizwa ezinconywe kakhulu yi-Gonadotropin neClomiphene (Clomid) yokwenziwa, kepha, ngenxa yemiphumela emibi engaba khona, esukela ekugcinweni koketshezi kuya kumdlavuza we-ovari, kufanele isetshenziswe ngaphansi kokuqondiswa kwezokwelapha kuphela.

Ngokuvamile, i-ovulation ivela ezinsukwini eziyi-7 ngemuva kokuyeka ukuthatha umuthi, phakathi nesikhathi lapho kufanele ukhulise inani locansi. Cishe izinsuku eziyi-15 ngemuva kokuyeka ukusetshenziswa komuthi, ukuya esikhathini kufanele kwehle. Uma kungenjalo, kufanele kwenziwe ukuhlolwa kokukhulelwa.

Le mijikelezo yokwelashwa kufanele yenziwe njalo ngenyanga futhi iphindwe kaningi izikhathi eziyisithupha, ukuvimbela owesifazane ekuhlushweni yi-ovarian hyperstimulation, inkinga engabulala.