Konke Odinga Ukukwazi Ngokukhipha Isikhumba Sakho Ngokuphepha

-Delile

• Ukubuka konke
• Yini ongayisebenzisa ukukhipha
• Imishini
• Amakhemikhali
• Ungasikhipha kanjani isikhumba sakho ngohlobo lwesikhumba
• Isikhumba esomile
• Isikhumba esibucayi
• Isikhumba esinamafutha
• Isikhumba esijwayelekile
• Inhlanganisela yesikhumba
• Ukukhishwa ingxenye yomzimba
• Ubuso
• Izingalo nemilenze
• Izinyawo nezandla
• Indawo yePubic
• Kufanele ukhiphe kangaki
• Ukukhipha izinzuzo
• Uzoyeka nini ukukhipha i-exfoliating

Ukubuka konke

Ukukhishwa kwamafutha kususa amangqamuzana esikhumba afile ezingqimbeni ezingaphandle zesikhumba. Kungaba lusizo ekususeni isikhumba esomile noma esifiphele, kwandise ukujikeleza kwegazi, futhi kukhanye futhi kuthuthukise ukubukeka kwesikhumba sakho.

Kunezindlela ezahlukahlukene zokukhishwa kwamafutha ngokweqile. Uhlobo lwesikhumba sakho kufanele lunqume ukuthi iyiphi indlela oyisebenzisayo nokuthi ukhipha kaningi kangakanani. Ngezimo ezithile zesikhumba, kufaka phakathi i-rosacea, ukukhishwa kwamafutha akuvamisile ukunconywa.

Yini ongayisebenzisa ukukhipha

Kunezindlela ezahlukene namathuluzi wokukhipha isikhumba. Ukukhuhla ebusweni namabhulashi amafomu wokukhishwa komzimba ngomshini, noma ngokomzimba. Ama-acid kanye namaxolo esikhumba yizinhlobo zokukhishwa kwamakhemikhali.

Imishini

• Ukukhipha ibhulashi. Lokhu kuvamise ukuba ibhulashi le-bristle elisetshenziswe ebusweni noma emzimbeni ukususa izingqimba zamaseli esikhumba afile. Ezinye zenzelwe ukuxubha okwomile. Ezinye zingasetshenziswa ngokuhlanza ubuso noma ukugeza umzimba.
• Isipanji sokukhishwa. Lezi izindlela ezinhle zokukhipha isikhumba. Ungaqoqa isipanji esikhipha amanzi afudumele, insipho, noma ukugeza umzimba eshaweni.
• Ukukhipha igilavu. Uma uthola ukuthi amabhulashi noma izipanji kunzima ukubamba, ungasebenzisa igilavu. Hlanganisa ngensipho noma ngokugeza umzimba eshaweni. Zingasebenza ezindaweni ezinkulu ezinjengemilenze noma izingalo.
• Ukukhipha isikhumba. Lokhu kungasetshenziswa ngqo esikhunjeni kusetshenziswa ukunyakaza okuncane, okuyindilinga. Ungageza isikhumba sakho ngamanzi afudumele ngemuva kokufaka isikhafu.

Amakhemikhali

• I-Alpha-hydroxy acids (AHAs). Izibonelo zama-AHA zifaka i-glycolic, i-lactic, i-tartaric, ne-citric acid. Lokhu kusebenza ngokuhlukanisa amabhondi aphethe amangqamuzana esikhumba afiphele nofile ebusweni besikhumba sakho. Lokhu kuzokwenza ukuthi isikhumba sakho sikhiphe izinhlayiya ezifile ngokwemvelo.
• I-Beta-hydroxy acids (BHAs). Izibonelo ze-BHAs zifaka i-beta hydroxyl ne-salicylic acid. Lokhu kungaba ngcono esikhunjeni esithandwa izinduna.

Ungasikhipha kanjani isikhumba sakho ngohlobo lwesikhumba

Lapho ukhipha ngokweqile ngomshini, kubalulekile ukuba mnene esikhunjeni sakho. Ungenza iminyakazo emincane, eyindilinga usebenzisa umunwe wakho ukufaka isikhuhla noma usebenzise ithuluzi lakho lokukhipha oluthandayo.

Uma usebenzisa ibhulashi, yenza imivimbo emifushane, elula. Khipha cishe imizuzwana engama-30 bese ugeza ngamanzi afudumele - hhayi ashisayo. Gwema ukukhipha isikhumba uma isikhumba sakho sinokusikeka, sinamanxeba avulekile, noma sishiswe yilanga. Faka i-moisturizer nge-SPF ngemuva kokukhipha amafutha.

Isikhumba esomile

Ukukhishwa kwesikhumba kubalulekile esikhunjeni esomile noma esintekenteke. Gwema ukukhipha imishini esikhunjeni esomile, ngoba inqubo iyoma futhi ingaholela kuma-microtears. Ama-AHA asebenza kahle esikhunjeni esomile.

I-Glycolic acid izosiza ukususa amaseli afile ahlala ebusweni besikhumba futhi ikhuthaze ukubuyiswa kwesikhumba okunempilo. Landela i-SPF nesithambisi ngemuva kokusebenzisa i-glycolic acid. Kungenza isikhumba sithambekele kakhulu ekulimaleni kwelanga.

Isikhumba esibucayi

Gwema ukukhuhla noma ukusebenzisa izindlela zokukhipha uketshezi. Lokhu kuzocasula isikhumba sakho ngokuqhubekayo futhi kungaholela ekubomvu.

Sebenzisa i-exfoliator yamakhemikhali emnene bese ufaka indwangu yokuwasha emnene. Ngezinduna, ungazama futhi ikhasi le-salicylic acid ehhovisi lesikhumba sakho.

Isikhumba esinamafutha

Isikhumba esinamafutha noma esijiyile singazuza ekuqothulweni mathupha nokuxubha. Isikhumba esinamafutha singaba nengqimba eyengeziwe yokwakheka ebusweni okususwa yi-manual exfoliation. Sebenzisa ngobumnene i-exfoliator noma ukhuhle ngokunyakaza okuyindilinga ukuthola imiphumela emihle.

Isikhumba esijwayelekile

Uma isikhumba sakho singenazinkinga, ungakhetha noma iyiphi indlela yokukhipha. Ukukhishwa okwenziwa ngesandla nangamakhemikhali kuphephile kulolu hlobo lwesikhumba. Ungadinga ukuzama ukuthola ukuthi iyiphi indlela esebenza kangcono esikhunjeni sakho.

Inhlanganisela yesikhumba

Inhlanganisela yesikhumba ingadinga ukuxubana kokukhishwa kwama-mechanical and chemical exfoliation. Ungalokothi usebenzise kokubili ngosuku olufanayo njengoba kungacasula isikhumba. Uma isikhumba sakho sizwa somile ngemuva kokukhishwa, sebenzisa i-moisturizer ngokushesha ngemuva.

Ukukhishwa ingxenye yomzimba

Qaphela lapho ukhipha izindawo ezibucayi zomzimba, kufaka phakathi nobuso. Ukukhipha lezi zindawo kaningi kungaholela ekomeni, kubomvu, futhi kulume.

Ubuso

Uhlobo lwe-exfoliant ongalusebenzisa ebusweni bakho luncike ohlotsheni lwesikhumba sakho. Ukuze ukhiphe ubuso bakho ngemishini ngokukhuhla, gcoba isikhumba sakho ngomunwe. Hlikihla ngeminyakazo emincane, eyindilinga. Hlanza ngamanzi afudumele.

Kokukhipha amakhemikhali okuwuketshezi, faka ngephedi kakotini noma indwangu yokuwasha. Sebenza nodokotela wesikhumba ukuthola ukuthi yiluphi uhlobo lokukhishwa okuphephile okuphephile esikhumbeni sakho.

Izingalo nemilenze

Indlela elula yokukhipha izingalo nemilenze yakho ngebhulashi, isiponji noma igilavu. Lokhu kungasiza ukuqeda amangqamuzana esikhumba afile futhi kuvuse ukusakazeka. Bheka okokukhuhla umzimba ekhemisi langakini noma ku-inthanethi bese uhlangana nalo eshaweni. Ungazama futhi ukuxubha okwomile.

Izinyawo nezandla

Kukhona izihlahlana namakhasi atholakala ukukhipha izinyawo nezandla. Ungasebenzisa futhi itshe le-pumice ukukhipha izinyawo.

Indawo yePubic

Ungasebenzisa i-loofah noma ibhulashi lomzimba ukukhipha umugqa wakho we-bikini nendawo yendawo ye-pubic. Ngaso sonke isikhathi yenza lokhu eshaweni efudumele ukuthambisa isikhumba kuqala. Faka isicelo sokukhuhla ngobumnene bese ugeza kahle ngemuva kwalokho.

Kufanele ukhiphe kangaki

Ukukhipha kangaki kuncike ohlotsheni lwesikhumba sakho nohlobo lokukhipha olisebenzisayo. Amanye ama-exfoliants amakhemikhali angaba namandla, ngokwesibonelo. Ngokuvamile, ukukhipha isikhumba isikhathi esisodwa noma ezimbili ngeviki kwanele ukuthi kuphumelele esikhunjeni esomile.

Isikhumba esinamafutha singadinga ukukhishwa kaningi. Gwema ukukhipha ngokweqile ngoba kungaholela ekubomvu nasekucasuleni. Khuluma nodokotela wakho wesikhumba uma udinga usizo ukuthola ukuthi kuphephe kangaki ukuthi ukhiphe ioli.

Ukukhipha izinzuzo

Izinzuzo zokukhishwa kwesikhumba zifaka:

• kususa amangqamuzana esikhumba afile
• ngcono kwegazi
• ukukhuthaza ukuphuma kwesikhumba, okuholela esikhunjeni esikhanyayo
• ukuvumela ukumuncwa okungcono kwama-moisturizers kanye nama-serum

Uzoyeka nini ukukhipha i-exfoliating

Yeka ukukhipha amafutha uma ubona isikhumba sakho sibomvu, sivuvukile, siyaxobuka noma sicasukile. Gwema ukukhishwa kwamafutha uma usebenzisa imishanguzo ethile noma imikhiqizo yezinduna, kufaka phakathi i-retinol ne-benzoyl peroxide. Kungenza isikhumba sakho sibe sibi kakhulu noma kuholele ekuphumeni.