Ungayiphatha kanjani i-iron eyeqile egazini nasezimpawu ezinkulu
-Delile
- Izimpawu zensimbi eyeqile
- Izinkinga zensimbi eyeqile egazini
- Wazi kanjani amazinga akho wensimbi yegazi
- Ungayiphatha kanjani i-iron eyeqile
- 1. I-Phlebotomy
- 2. Izinguquko ekudleni
- 3. Sebenzisa isengezo se-iron chelation
Insimbi eyedlulele egazini ingadala ukukhathala, ukwehla kwesisindo ngaphandle kwesizathu, ubuthakathaka, ukulahleka kwezinwele kanye nezinguquko kumjikelezo wokuya esikhathini, ngokwesibonelo, futhi kungaphathwa ngokusetshenziswa kwemithi, ushintsho ekudleni noma ku-phlebotomy, ngokwesibonelo ekunconyweni kwezokwelapha. Ngaphezu kwalokho, futhi kungaholela ekuhlulekeni kwezinye izitho, njengesibindi, amanyikwe, inhliziyo ne-thyroid, kanye nokuthanda ukuqala komdlavuza wesibindi.
Amazinga wensimbi aphakeme ngokuvamile axhunyaniswa nesifo sofuzo esibizwa ngokuthi i-hemochromatosis, kodwa futhi singaxhunyaniswa nokumpontshelwa igazi ngokweqile noma ukusetshenziswa kwama-vitamin supplements, ngokwesibonelo, futhi kubalulekile ukuhlolwa kwegazi ukuze wazi amazinga wakho wensimbi. egazini ngaleyo ndlela uqale ukwelashwa.
Izimpawu zensimbi eyeqile
Izimpawu nezimpawu zokuqala zensimbi eyeqile kungabonakala emadodeni aphakathi kweminyaka engama-30 nengama-50 ubudala nakwabesifazane ngemuva kokunqamuka kokuya esikhathini, njengoba ngesikhathi sokuya esikhathini kukhona ukulahleka kwensimbi, okubambezela ukuqala kwezimpawu.
Ukweqiwa kwensimbi kungadala ezinye izimpawu ezingacacisiwe futhi ezingadidaniswa nezinye izifo ezinjengokutheleleka noma ushintsho lwamahomoni, ngokwesibonelo, njengokukhathala, ubuthakathaka nobuhlungu besisu, ngokwesibonelo. Ezinye izimpawu ezingakhombisa ukuthi i-iron eyeqile egazini yilezi:
- Ukukhathala;
- Ubuthakathaka;
- Ukungabi namandla;
- Ubuhlungu besisu;
- Ukwehla kwesisindo;
- Ubuhlungu obuhlangene;
- Ukulahleka kwezinwele;
- Izinguquko kumjikelezo wokuya esikhathini;
- I-Arrhythmias;
- Ukuvuvukala;
- I-atrophy yamasende.
Ukweqiwa kwensimbi egazini kungenzeka ngenxa yokushoda kwegazi isikhathi eside, ukumpontshelwa njalo kwegazi, ukuphuza ngokweqile, i-thalassemia, ukusetshenziswa ngokweqile kwe-iron supplement noma i-hemochromatosis, okuyisifo sofuzo esiholela ekwandeni kakhulu kwensimbi emathunjini, okungaholela ekutheni ekushintsheni kwethoni yesikhumba. Funda konke nge-hemochromatosis.
Izinkinga zensimbi eyeqile egazini
I-iron eyeqile emzimbeni ingaqongelela ezithweni ezahlukahlukene, njengenhliziyo, isibindi kanye namanyikwe, ngokwesibonelo, okungaholela ezinkingeni ezithile, njengokwanda kwamafutha esibindi, ukuqina kwesibindi, ukushaya kwenhliziyo, isifo sikashukela nesifo samathambo, isibonelo.
Ngaphezu kwalokho, ukuqoqwa kwensimbi emzimbeni nakho kungasheshisa inqubo yokuguga ngenxa yokuqoqwa kwama-radicals wamahhala kumaseli. Isibindi isitho esithinteka kakhulu, okuholela ekungasebenzi kahle kwesibindi.
Ngakho-ke, uma kunezimpawu zensimbi eyeqile noma uma umuntu enezikhathi zokushoda kwegazi noma ukumpontshelwa igazi, kubalulekile ukuthi uye kudokotela ukuze kuhlolwe amazinga wensimbi, ngakho-ke, izinkinga zingavinjelwa.
Wazi kanjani amazinga akho wensimbi yegazi
Amazinga wensimbi egazini angahlolwa ngokuhlolwa kwegazi, okuthi ngaphezu kokwazisa inani lensimbi elijikelezayo, kuphinde kuhlolwe inani le-ferritin, okuyi-protein ebhekele ukutholakala kwensimbi emzimbeni. Funda kabanzi ngokuhlolwa kwe-Ferritin.
Ezimweni ze-hemacromatosis, umlando womndeni wensimbi eyeqile egazini noma etshwaleni, ngokwesibonelo, kubalulekile ukuqapha ngezikhathi ezithile amazinga wensimbi yegazi futhi ngaleyo ndlela ugweme ubunzima. Ngaphezu kwalokho, kubalulekile ukuthi umuntu azazi izimpawu zensimbi eyeqile, njengobuthakathaka, ubuhlungu besisu noma ukwehla kwesisindo ngaphandle kwesizathu esizwakalayo ukuze kuqale ukwelashwa uma kunesidingo.
Ungayiphatha kanjani i-iron eyeqile
Ukwelashwa kokwehlisa inani lensimbi egazini kuyehluka kuya ngamazinga ale minerali, izimpawu nokuthi ngabe kunezinkinga noma cha, futhi amasu alandelayo angamukelwa:
1. I-Phlebotomy
I-Phlebotomy, ebizwa nangokuthi ukopha ngokwelashwa, iqukethe ukudweba phakathi kuka-450 no-500 ml wegazi esigulini, kusiza ekwehliseni inani lensimbi emzimbeni.
Inqubo ilula futhi yenziwa njengokungathi umnikelo wegazi kanti nenani leziphuzo ezisusiwe lisuswa lifakwe ngosawoti.
2. Izinguquko ekudleni
Ukusiza ukuyilawula, gwema ukudla ukudla okune-ayoni eningi, okufana nesibindi, ama-gizzards, inyama ebomvu, izinhlanzi zasolwandle, ubhontshisi nemifino eluhlaza eluhlaza, njenge-kale nesipinashi. Thola ukuthi yikuphi ukudla okune-ayoni okufanele kugwenywe.
Ngaphezu kwalokho, kufanele kudliwe ukudla okunciphisa ukumuncwa kwensimbi emzimbeni, njengobisi nemikhiqizo yobisi netiye emnyama. Isu elihle ukusebenzisa i-yogurt njenge-dessert yesidlo sasemini neyasebusuku, isibonelo.
3. Sebenzisa isengezo se-iron chelation
Ama-chelators yimithi ebopha i-iron emzimbeni futhi ivimbele lesi sithakathaka ekuqongeleleni nasekulimazeni ezinye izitho, njengesibindi, amanyikwe kanye nenhliziyo.
Ama-Chelators angathathwa ngendlela yamathebulethi noma afakwe ngenaliti engaphansi kwesikhumba amahora angaba ngu-7, kukhishwe umuthi ngaphansi kwesikhumba ngenkathi umuntu elele.