15 Masks Obuso Ohamba Phambili Wesikhumba Esithambekele Emqubeni
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-Delile
- Izindlela zokupheka eziyi-5 zokuzilwela induna
- 1. Hlanganisa ndawonye 1/2 isipuni se-turmeric + 1 isipuni soju
- 2. Hlanganisa amaconsi angu-1 kuya kwangu-2 kawoyela wetiye emasikini wakho wobumba
- 3. Witch hazel emanzini ama-rose nobuso bakho buso
- 4. Blend aloe vera neturmeric noma itiye eliluhlaza
- 5. Ngakwesokunxele kwe-oatmeal, akukho ushukela
- 10 buso obuhle kakhulu bokuthenga
- 1. Imfihlo yama-Aztec
- 2. UPeter Thomas Roth Therapeutic Sulphur Mask Acne Treatment Mask
- 3. IDermalogica Medibac Sebum Clearing Masque
- 4. Kwenziwe Kwasebenza Amalahle & French Clay Powder for Masks DIY & Skin Treatments
- 5. I-Paula's Choice Radiance Renewal Night Mask ene-Arbutin neNiacinamide
- 6. IDe La Cruz 10% Sulphur Ointment Acne Medication
- 7. I-Ebanel Korean Sheet Face Bubble Mask Ishidi
- 8. I-GLAMGLOW SUPERMUD® I-Mask ye-Charcoal Treatment Mask
- 9.I-Origins 'Out of Trouble ™ 10 Minute Mask
- 10. I-Innisfree Super Volcanic Pore Clay Mask
- Ungasigcina kanjani isikhumba sakho siqinile
Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.
Ukuqubuka kuyenzeka. Futhi lapho bekwenza, kunzima ukwazi okufanele ukwenze. Ingabe ikhambi lemvelo liyindlela yokuhamba noma ingabe umkhiqizo othengwe esitolo uzokwenza iqhinga? Kulungile kuncike ohlotsheni lwezinduna nohlobo lwesikhumba sakho.
Nakhu ongakhetha kukho - kusuka emihlanganisweni ye-DIY kuye ezitolo ezinamanani entengo ezidayisa izidakamizwa ukusiza ukuzola ukuvuvukala, ukulwa namagciwane, kanye nama-pores angavuleki.
Izindlela zokupheka eziyi-5 zokuzilwela induna
Zingaba khona izinto eziningi ezinikelayo lapho kudlalwa induna. Isizathu esiyisisekelo ngama-pores avinjelwe uwoyela nezimbambo, kepha izizathu zokukhiqizwa ngokweqile kukawoyela kanye nokuvuvukala okwenziwe ngamagciwane okulandelayo kungahluka noma yikuphi kusuka kumahomoni kuya ezifweni ezincane.
Ngenkathi izinduna ezinzima zivame ukudinga ukusinda okukhulu, ukuphakamisa okwelashwa ngokwelashwa, ungathuthukisa ukuqhuma okuthe xaxa ngokufaka isicelo se-topical.
Nazi izindlela zokupheka ezinhlanu zezithako zemvelo nokuthi zisebenza kanjani:
1. Hlanganisa ndawonye 1/2 isipuni se-turmeric + 1 isipuni soju
Shiya ku: 10-15 amaminithi
Kungani kusebenza: "I-Turmeric iyimvelo elwa nokuvuvukala futhi ingasiza ukunciphisa ukuvuvukala esikhunjeni," kusho uDeanne Mraz Robinson, MD, i-FAAD, umsizi kaprofesa wezokwelapha e-Yale New Haven Hospital, kanye nomqambi we-Pure BioDerm.
I-Powder noma isitshalo, i-turmeric ingaphendulwa ibe unamathisela uhlelo lokusebenza lwezindaba. Ukuwuxuba noju, umkhiqizo ocebile ngama-antioxidant nawo ngokwemvelo olwa namagciwane nemithi elwa namagciwane, ungasiza ukuthambisa isikhumba esivuthayo futhi uvimbele ukuphuma okuzayo.
2. Hlanganisa amaconsi angu-1 kuya kwangu-2 kawoyela wetiye emasikini wakho wobumba
Shiya ku: Imizuzu eyi-10-15 (engekho ngaphezulu kwama-30)
Kungani kusebenza: "Uwoyela womuthi wetiye ulwa namagciwane weqiniso futhi ulwa nokuvuvukala," kusho uRobinson. Ngenkathi ucwaningo luthole ukuthi luyimpi yezinduna ephumelelayo, lungaba namandla kakhulu uma lutholakala ngqo esikhunjeni. "Qaphela njengoba ukugxila kakhulu kungacasula isikhumba."
Ngenxa yezinto ezingaphazamisa i-hormone, hlaza amaconsi ayi-1 kuye kwayi-2 ngoju noma kumasikhi wakho wobumba we-calcium bentonite, okudala umgoqo phakathi kwesikhumba nezinto ezingacasula.
Enye indlela? Hlanganisa amaconsi ambalwa kawoyela wetiye namaconsi ayi-12 kawoyela othwala, njengomnqumo, ijojoba, noma i-alimondi elimnandi. Yiphucule njengesithambisi (ukugwema amehlo) esikhunjeni esihlanziwe. Shiya imizuzu engu-5 kuya kwengu-8. Sebenzisa ithawula elifudumele ukubhucunga umzimba bese uqhubeka nenqubo yakho yokunakekelwa kwesikhumba (yeqa i-toner, uma wenza lokhu).
Gcina engqondweni lapho uqala uhambo lwamafutha omuthi wetiye ocwaninga ngokusebenza kwalo ikakhulukazi isikhathi eside, ukusetshenziswa okungaguquguquki kuzophumelela kakhulu ukwelashwa kwendawo eyodwa.
3. Witch hazel emanzini ama-rose nobuso bakho buso
Shiya ku: Imizuzu eyi-10-15 (engekho ngaphezulu kwama-30)
Kungani kusebenza: Ukukhishwa kwe-botanical okuvame ukusetshenziswa njenge-astringent, i-witch hazel kungasiza ukususa uwoyela omningi esikhunjeni. Futhi i-antibacterial ngokwemvelo, futhi izakhiwo zayo ezilwa nokuvuvukala zikwenza kube inketho enhle ukuzama amaqhubu abomvu, abomvu.
Ukuze ube nesifihla-buso esithambisa isikhumba esifaka amandla okulwa nezinduna, zama ukuxuba amaconsi ambalwa we-witch hazel ne-rose noma amanzi etiye amhlophe. Sebenzisa lawo manzi ukufaka imaski yakho yobumba ye-bentonite. "Gwema amalungiselelo ngotshwala ezansi ngoba angakhumula isikhumba futhi acasule," kweluleka uRobinson.
4. Blend aloe vera neturmeric noma itiye eliluhlaza
Shiya ku: 15-20 amaminithi
Kungani kusebenza: "I-aloe iyisithako sokudambisa semvelo," kusho uRobinson. "Kungasiza uma izinduna zivutha kakhulu futhi zicasulwa ukusiza ukwehlisa isikhumba."
Lesi sitshalo sibuye sibe naso, okwenza sibe ngumphikisi ofanele wezinduna, ikakhulukazi kubantu abanesikhumba esinamafutha.
Hlanganisa nezinye izithako ezinamandla njenge-powmered turmeric noma itiye eliluhlaza ukusiza ngokulawulwa kukawoyela nesikhumba esibucayi.
Ibhonasi: I-aloe ingasebenza futhi ngaphakathi ngaphakathi: Olunye ucwaningo luthole ukuthi ukuphuza ujusi we-aloe vera kungasiza ekuthuthukiseni izinduna eziphakathi.
5. Ngakwesokunxele kwe-oatmeal, akukho ushukela
Shiya ku: 20-30 amaminithi
Kungani kusebenza: Ama-oats aqukethe izakhiwo zokulwa nokuvuvukala, futhi i-oat bran ikakhulukazi ingumthombo omuhle wamavithamini ayinkimbinkimbi B, uvithamini E, amaprotheni, amanoni namaminerali.
Bilisa ama-oats ngamanzi, njengoba ujwayele ukuthola inketho yokudla kwasekuseni enempilo, bese uvumela ingxube ukuthi ipholile ngokuphelele ngaphambi kokufaka isicelo esikhunjeni seseshini lesipholiso esithobayo.
Ngempela awukwazi ukungahambi kahle uma usebenzisa i-oatmeal ngezinkinga zesikhumba, kepha engeza amaconsi ambalwa kawoyela wetiye noma i-turmeric ukuthola imiphumela ehlanganisiwe.
Ngaphambi kokufaka noma yini ebusweni bakho…Qiniseka ukuthi isikhumba sakho sihlanzeke kahle futhi ama-pores akho aselungile. Ukuze ukhulule isikhumba sakho, yenza isitimu esishisayo ngethawula elishisayo ukusiza ukukhulula amangqamuzana esikhumba afile nemfucumfucu. Kepha uma une-rosacea, i-psoriasis, noma induna enamandla, buza kudokotela wesikhumba. Uma ungenayo ongayibuza, yeqa umusi ukuze uvikele impendulo engaba khona.
10 buso obuhle kakhulu bokuthenga
Kwesinye isikhathi ingxube ye-DIY ayiyinqumi nje. Emikhiqizweni enamandla amaningi, ukulungiswa kwasesithenjini kungaletha i-oomph eyengeziwe yokulwa nezinduna:
1. Imfihlo yama-Aztec
Ubumba lwe-calcium bentonite olumsulwa, lo mkhiqizo uyisisekelo samaski amaningi obuso be-DIY acne. Esikuthandayo ukuthi ungakwazi ukuxuba bese ufaka izithako zakho (uwoyela wetiye, amanzi e-rose, i-apula cider uviniga). ikhombise ubumba lwe-bentonite njenge-agent esebenza kahle yokuqeda ubuthi kanye nomvikeli wesikhumba.
Izindleko: $10.95
Ilungele i-: isikhumba esinamafutha kodwa esibucayi esiholela emqubeni ongamahlalakhona
Ungathenga kuphi: I-Amazon
2. UPeter Thomas Roth Therapeutic Sulphur Mask Acne Treatment Mask
Umkhiqizo uqukethe isibabule esingu-10%, i-ejenti yemvelo elwa namagciwane. "Isibabule siyisidakamizwa esikhulu sokulwa nokuvuvukala," kusho uRobinson. "Kungasiza kakhulu umqubuko womzimba."
Izindleko: $47
Ilungele i-: isikhumba esinamafutha nesinesici
Ungathenga kuphi: ISephora
Ibhonasi: i-sulfate- ne-phthalate-free
3. IDermalogica Medibac Sebum Clearing Masque
Le ndlela yokwelashwa iqukethe i-salicylic acid, i-acne fighter ejwayelekile, ne-zinc, amaminerali alwa nokuvuvukala angasiza ekunciphiseni ububomvu nokucasuka. Ubumba lusebenza ukudonsa uwoyela ngenkathi ezinye izithako zikhuthaza isikhumba sakho ukuba sikhiphe ngaphandle kokucasuka.
Izindleko: $38.83
Ilungele i-: induna engapheli nesikhumba esivuvukalayo
Ungathenga kuphi: I-Amazon
Ibhonasi: iphunga- nokufaka umbala
4. Kwenziwe Kwasebenza Amalahle & French Clay Powder for Masks DIY & Skin Treatments
Ubumba oluhlaza namalahle kulo mkhiqizo kungasiza ekuqedeni uwoyela omningi, kuyilapho i-zinc ilwa nobubomvu nokuvuvukala.I-vitamin C eyengeziwe ne-spirulina kuzosiza ukuletha ama-antioxidants futhi kuthambise isikhumba sakho ekukhanyeni okuhle. Njengomkhiqizo owomile, le mask ingabuye ixutshwe ne-yogurt, i-aloe, noma amanzi e-rose ngezinzuzo ezengeziwe.
Izindleko: $14.99
Ilungele i-: ezwelayo, enamafutha, esikhunjeni esingenamanzi esithanda ukuba mhlophe
Ungathenga kuphi: I-Amazon
Ibhonasi: i-paraben- ne-unya-free, i-vegan, ne-hypoallergenic
5. I-Paula's Choice Radiance Renewal Night Mask ene-Arbutin neNiacinamide
Lesi buso sobusuku siqukethe i-niacinamide, etholakale iyindlela yokwelapha yokunciphisa izinduna ephumelelayo. "I-Niacinamide iyi-B vitamin eyi-anti-inflammatory futhi ingasiza ekunciphiseni ububomvu noma i-erythema yesikhumba," kusho uRobinson. "Lokhu kungasiza kakhulu ezigulini ezibhekene ne-erythema yangemva kokuvuvukala noma ukuba bomvu kwesikhumba njengoba izinduna zazo ziqala ukuphuma."
Izindleko: $36.00
Ilungele i-: isikhumba esomile, esifiphele, esingenamanzi futhi esizwelayo
Ungathenga kuphi: I-Amazon
Ibhonasi: akunamakha
6. IDe La Cruz 10% Sulphur Ointment Acne Medication
Isalfure futhi iyinhlamvu yomlingo lapha, futhi lokhu kuqondiswa okuqondile, okungekho-frills kunikeza amandla amakhulu kakhulu.
Izindleko: $6.29
Ilungele i-: isikhumba esinamafutha nokwelashwa kwamabala
Ungathenga kuphi: I-Amazon
Ibhonasi: akunazinto zokuvikela, amakha, nombala
7. I-Ebanel Korean Sheet Face Bubble Mask Ishidi
Isikhumba esomile noma esicasukile singazizwa sivuselelekile ngale maski yesikhwama sokukhipha ubuthi ehlanganisa umlotha wentaba-mlilo kanye ne-bentonite, kanye nezithako ezinjengevithamini C kanye nama-peptide ukuze kunwebe futhi kulungiswe isikhumba ngama-antioxidants. I-Hyaluronic acid, i-collagen, nezithelo zezithelo kuzosiza nokuthambisa isikhumba sakho ekuthinteni.
Izindleko: $13.25
Ilungele i-: isikhumba esomile, esingaqinile, futhi esinezinduna
Ungathenga kuphi: I-Amazon
Ibhonasi: engenalo unya futhi engenawo ama-paraben, ama-sulfates, uwoyela wamaminerali notshwala
8. I-GLAMGLOW SUPERMUD® I-Mask ye-Charcoal Treatment Mask
Lo maski weklasikhi okhethekile uhlanganisa ama-acid amaningi asiza ukukhuthaza inzuzo engena ngamaseli nokusula izimbotshana eziminyene. Izithako ezisebenzayo zifaka phakathi i-kaolin (ubumba oluthambile olumhlophe), i-mandelic acid (i-exfoliator emnene), ne-eucalyptus, engasiza ukukhuthaza ukwelashwa nokunciphisa ukuvuvukala.
Izindleko: $59.00
Ilungele i-: isikhumba esomile, esingaqinile, futhi esinezinduna
Ungathenga kuphi: ISephora
Ibhonasi: ama-parabens wamahhala, ama-sulfate nama-phthalates
9.I-Origins 'Out of Trouble ™ 10 Minute Mask
Uma uwoyela omningi ungumsuka wokuphuma kwakho, lo mkhiqizo ungasiza ukulungisa inkinga ngezithako ezisebenzayo njenge-zinc nesibabule.
Izindleko: $26.00
Ilungele i-: inhlanganisela nesikhumba esinamafutha
Ungathenga kuphi: ISephora
Ibhonasi: iqinisekisiwe ihlanzekile engenawo ama-sulfate, ama-parabens, ama-formaldehydes, uwoyela wamaminerali, nokuningi
10. I-Innisfree Super Volcanic Pore Clay Mask
Ukubukeka okunamafutha nakho kungazuza kule maski yobumba, engasetshenziswa ngisho nokwelashwa kwendawo. Izithako ezisebenzayo zifaka umlotha wentaba-mlilo, i-kaolin, ubumba lwe-bentonite, ne-lactic acid, okuyi-exfoliant yemvelo esebenzayo.
Izindleko: $14.88
Ilungele i-: inhlanganisela nesikhumba esinamafutha esinama-pores avinjiwe
Ungathenga kuphi: I-Amazon
Ibhonasi: iqinisekisiwe ihlanzekile engenawo ama-sulfate, ama-parabens, ama-formaldehydes, uwoyela wamaminerali, nokuningi
Ungasigcina kanjani isikhumba sakho siqinile
Uma usuqedile ukufihla ubuso, kubalulekile ukulungisa inqubo yakho ukuze isikhumba sakho siphumule futhi silulame. Qiniseka ukuthi ugwema noma yikuphi ukucasula noma izithiyo ezingalimaza impumelelo yakho.
Ngokwesibonelo:
- Uma ukhethe ukwelashwa okusindayo kwe-asidi, gwema ukubeka noma yiluphi olunye uhlobo lwe-asidi esikhumbeni sakho ngalolo suku.
- Gwema ukugeza isikhumba sakho ngokweqile ngaphambi noma ngemuva kokwelashwa.
- Gwema ukusebenzisa izithako zokulwa nezinduna kuzo zonke izinyathelo zomkhuba wakho.
- Sebenzisa njalo amafutha okuthambisa - futhi njalo, njalo sebenzisa i-sunscreen ngaphambi kokuphumela ngaphandle.
Ngenkathi ukumaskha kungaba yindlela enhle yokulwa nokuphuma, kufanele umaskhi kanye noma kabili ngeviki. Awufuni ukomisa ngokuphelele isikhumba sakho noma ukususa ikhono laso lemvelo lokulwa nezinduna nezici.
Iningi lamaski okukhulunywe ngalo ngenhla liyindlela enhle yokwelashwa noma izindlela zokulungisa masonto onke, kepha qiniseka ukuthi unerejimeni eqinile yokulwa nezinduna endaweni yenqubo yakho yansuku zonke.
UMichelle Konstantinovsky yintatheli eseSan Francisco, onguchwepheshe kwezokumaketha, umbhali wezipoki, kanye ne-UC Berkeley Graduate School of Journalism alumna. Ubhale kakhulu ngempilo, isithombe somzimba, ukuzijabulisa, indlela yokuphila, ukwakheka, nobuchwepheshe bezitolo ezinjenge-Cosmopolitan, Marie Claire, Harper's Bazaar, Teen Vogue, O: The Oprah Magazine, nokuningi.