I-Ferulic Acid: Isithako Sokunakekelwa Kwesikhumba Esikhulisa I-Antioxidant

-Delile

• Yini i-ferulic acid?
• Isetshenziselwani i-ferulic acid?
• Ziyini izinzuzo ze-ferulic acid esikhumbeni?
• Ingabe i-ferulic acid idala noma yimiphi imiphumela emibi?
• Ngingayitholaphi i-ferulic acid?
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Yini i-ferulic acid?

I-Ferulic acid iyi-antioxidant esekwe ezitshalweni esetshenziswa kakhulu kwimikhiqizo yokunakekelwa kwesikhumba elwa nokuguga. Kutholakala ngokwemvelo ezinhlobonhlobo zokudla, kufaka phakathi:

• bran
• oats
• irayisi
• isitshalo seqanda
• ezisawolintshi
• imbewu ye-apula

I-Ferulic acid ithole intshisekelo enkulu ngenxa yekhono layo lokulwa nama-radicals amahhala ngenkathi ikhulisa nokusebenza kwamanye ama-antioxidants, njengamavithamini A, C no-E.

Ngenkathi isetshenziswa ngokuyinhloko ekunakekelweni kwesikhumba, ochwepheshe njengamanje basebenzela ukubona ukuthi i-ferulic acid inezinye izinzuzo, futhi.

Ngabe i-ferulic acid iphila ngokuvumelana ne-hype anti-aging? Qhubeka ufunde ukuze ufunde kabanzi.

Isetshenziselwani i-ferulic acid?

I-Ferulic acid iyatholakala ngazo zombili izinhlobo zokungezelela futhi njengengxenye yama-serum wokulwa nokuguga. Isetshenziselwa ngokuyinhloko ukulwa nama-radicals wamahhala, adlala indima ezindabeni zesikhumba ezihlobene nobudala, kufaka phakathi izindawo zeminyaka nemibimbi.

Iphinde itholakale njengesengezo esenzelwe ukusetshenziswa nsuku zonke. Ezinye izifundo ziphakamisa ukuthi i-ferulic acid ingasiza abantu abanesifo sikashukela kanye nomfutho wegazi ophezulu we-pulmonary.

Kepha izengezo ze-asidi ye-ferulic azibonakali zinamandla afanayo ezempilo yesikhumba njengama-serum aqukethe i-ferulic acid.

I-Ferulic acid nayo isetshenziselwa ukulondolozwa kokudla. Ngokwengeziwe, kwesinye isikhathi kusetshenziswa imboni eyenza imithi kweminye imithi. Ucwaningo olwengeziwe luyenziwa kokunye ukusetshenziswa okungenzeka kwale antioxidant etholakala kabanzi, kufaka phakathi izifo ze-Alzheimer's kanye nenhliziyo.

Ziyini izinzuzo ze-ferulic acid esikhumbeni?

Kuma-serum esikhumba, i-ferulic acid ijwayele ukusebenza kahle nezinye izithako ze-antioxidant, ikakhulukazi uvithamini C.

UVitamin C uyisithako esivamile emikhiqizweni eminingi yokunakekelwa kwesikhumba elwa nokuguga. Kodwa i-vitamin C ayizinzile kahle. Ihlisa isithunzi ngokushesha, ikakhulukazi lapho ivezwa ukukhanya kwelanga. Yingakho i-vitamin C serum ivame ukuza ngamabhodlela we-opaque noma amber.

I-Ferulic acid kucatshangwa ukuthi izosiza ukuzinzisa uvithamini C ngenkathi futhi ikhulisa ne-photoprotection yayo. I-Photoprotection isho ikhono lokuthile lokunciphisa ukulimala kwelanga.

Ucwaningo lwango-2005 luphakamisa ukuthi i-acid e-ferulic inamandla okunikela kabili inani le-photoprotection lapho lihlanganiswa namavithamini C no-E.

Ababhali besifundo babuye baphawule ukuthi ukuhlanganiswa okunjalo kwe-antioxidant kunganciphisa ingozi yomuntu othile yokuthatha izithombe ezizayo futhi, mhlawumbe, nomdlavuza wesikhumba. Kepha le miphumela ayikaqondakali ngokuphelele okwamanje.

Ingabe i-ferulic acid idala noma yimiphi imiphumela emibi?

Sekukonke, i-ferulic acid iphephile ezinhlotsheni eziningi zesikhumba. Uma unesikhumba esibucayi, noma kunjalo, kuwumqondo omuhle ukuhlola inani elincane lomkhiqizo ngaphambi kwesikhathi, njengoba nje ungenza nganoma yimuphi umkhiqizo omusha wokunakekelwa kwesikhumba.

Kukhona futhi nethuba lokuthuthukisa ukusabela okweqile ku-ferulic acid. Lokhu kungenxa yesithako esisuselwe kuso. Isibonelo, uma unenkinga yokungezwani komzimba ne-bran, ungahle uzwele ku-ferulic acid etholakala kulo mthombo wesitshalo.

Kufanele uyeke ukusebenzisa noma yimuphi umkhiqizo oqukethe i-ferulic acid uma uba nemiphumela emibi elandelayo:

• ububomvu
• ukuqubuka
• isifuba
• ukulunywa
• ukuxebuka kwesikhumba

Ngingayitholaphi i-ferulic acid?

Uma ufuna ukuzama izinzuzo zesikhumba ze-ferulic acid, funa i-serum equkethe i-ferulic acid no-vitamin C.

Ezinye izinketho ezidumile zifaka:

• I-DermaDoctor Kakadu C 20% Vitamin C Serum ene-Ferulic Acid kanye no-Vitamin E. Le serum ekwi-one isiza ukubhebhethekisa imigqa nemibimbi emihle kanti futhi ithuthukisa ukuthungwa kwesikhumba, ukuqina, kanye ne-hydration. Sebenzisa njalo ekuseni ukuthola imiphumela emihle.
• I-DermaDoctor Kakadu C I-Vitamin C Enzulu Ye-Peel Pad ene-Ferulic Acid kanye ne-Vitamin E. Iserum enezinhla engenhla nayo iza nohlobo lwekhasi lasekhaya lokusetshenziswa kwansuku zonke. Ungahle ube nentshisekelo ku-peel uma ufuna ukususa amaseli esikhumba afile ukuze ubushelelezi besikhumba.
• UPeter Thomas Roth Potent-C Power Serum. Le seramu ephindwe kabili ngosuku kuthiwa iqukethe amazinga kavithamini C ngaphezu kokuphindwe izikhathi ezingama-50 kunama-serum endabuko. I-Ferulic acid bese ikhulisa ukusebenza kahle kwale vithamini C enamandla ukuthola imiphumela eyengeziwe yokulwa nokuguga.
• IPetraDerma C Serum enamaVithamini C, E, B, Ferulic Acid, kanye neHyaluronic Acid. Le serum enesilinganiso esiphakeme ipakisha isibhakela esine-antioxidant. Iqukethe ne-hyaluronic acid ukukhuthaza ukukhiqizwa kwe-collagen.

I-Ferulic acid ijwayele ukusebenza kahle kakhulu uma isetshenziswa phezulu nge-serum noma nge-peel.

Kepha uma unentshisekelo kuma-supplements ane-ferulic acid, ungabheka i-Source Naturals Trans-Ferulic Acid. Lokhu kubonakala kungukuphela kwendlela yokwengeza ye-ferulic acid etholakala emakethe ngalesi sikhathi.

Uma unesimo sempilo esiyisisekelo noma uthatha noma imuphi umuthi kadokotela noma wemithi ethengiswayo, hlola umhlinzeki wakho wezokunakekelwa kwempilo ngaphambi kokuthatha noma isiphi isengezo esisha.

Okubalulekile

I-Ferulic acid iyi-antioxidant esebenza ukukhulisa imiphumela yamanye ama-antioxidants. Uma isetshenziswa emikhiqizweni yokunakekelwa kwesikhumba, kuyasiza ukuvikela ubuqotho besikhumba jikelele ngokunciphisa ukwakhiwa kwemigqa emihle, amabala, nemibimbi.

Uma unentshisekelo yokuzama i-ferulic acid, cabanga ukuyithola kufomula ye-serum enezihloko eziqukethe namanye ama-antioxidants.