Ukugcwala ebusweni: yini ongayenza nokuthi wenzeni

-Delile

• 1. Izinkinga zamazinyo
• 2. Izinguquko ezinzwa zobuso
• 3. Ukuhlinzwa kwamazinyo
• 4. Migraine
• 5. Ukukhathazeka
• 6. Izinguquko ebusweni
• 7.Ezinye izimbangela
• Okufanele ngikwenze

Imizwa yokushoshozela noma ukuba ndikindiki kungavama ukubonakala ebusweni noma esifundeni esithile sekhanda, futhi kungavela ngezimbangela eziningana, ngokushaya okulula okwenzeka esifundeni, i-migraine, ukuphazamiseka kwe-TMJ, ukutheleleka noma ukuvuvukala izinzwa zobuso, kanye nangemva kokuhlinzwa kwamazinyo, isibonelo.

Ukushaywa kweTingling kubonakala ngokushintsha kokuzwela okuhlinzekwa yizinzwa, noma kunjalo, kungabangelwa ukuhlaselwa ukukhathazeka, ngoba izinguquko ezingokwengqondo nazo zingadala izimpawu zomzimba. Funda kabanzi ngale ndaba kwizifo zengqondo.

1. Izinkinga zamazinyo

Imbangela ejwayelekile yokushoshozela ebusweni noma ekhanda yizinkinga zamazinyo ezinjenge-pulpitis, i-periodontitis noma ithumba lamazinyo, elingadala ukuvuseleleka emithanjeni yobuso futhi lidale ukuba ndikindiki okuvame ukuhambisana nobuhlungu.

Ukungasebenzi kahle kwejoyinti le-temporomandibular, elaziwa nge-TMJ, ngaphezu kokubanga ubuhlungu nokuqhekeka ngesikhathi sokunyakaza kwemihlathi, nakho kungadala ukuncinza ebusweni okungase kuhambisane nekhanda. Bheka okuningi mayelana nezimpawu nokuthi ungazelapha kanjani iziyaluyalu ze-temporomandibular.

2. Izinguquko ezinzwa zobuso

Ukuvuvukala okungavela emithanjeni ebangela ukuzwela ebusweni noma kugebhezi kungadala ukuhayiza okuzwakala ebusweni nasekhanda.

Ezinye izinzwa ezingathinteka yimithambo ye-trigeminal, yobuso, ye-glosopharyngeal noma ye-occipital, ngokwesibonelo, okuthi, noma zivame ukudala ubuhlungu lapho zithinteka, ukuqaqamba nokuba ndikindiki nakho kuyizimpawu ezingenzeka.

3. Ukuhlinzwa kwamazinyo

Ukuhlinzwa ebusweni nasemazinyweni, njengokukhishwa kwamazinyo, okufakelwayo noma ukuhlinzwa nge-orthognathic kungabandakanya ukuphatha nokuvuvukala kwemizwa esifundeni, okungaholela ekubeni ndikindiki endaweni.

Imvamisa, lolu shintsho luvame ukuba lwesikhashana, futhi aluhlali ngaphezu kwezinsuku ezimbalwa, ngoba kungenzeka ngenxa yokuvuvukala kwezicubu zobuso. Kodwa-ke, uma kube khona ukulimala kwezinzwa, ushintsho ekuzweleni lungahlala izinyanga eziningi futhi ludinga ukwelashwa isikhathi eside nodokotela wamazinyo noma udokotela ohlinzayo we-maxillofacial, ngokuya ngobukhulu besimo.

4. Migraine

Yize uphawu oluyinhloko lwe-migraine luphethwe yikhanda, kufanele kukhunjulwe ukuthi lungahambisana nezinguquko ekuzweleni kwezinye izingxenye zomzimba, njengasebusweni.

Ngaphezu kwalokho, i-migraine ene-aura ingadala izimpawu ezibucayi ngisho nangaphambi kokuvela kwekhanda, njengokubona izindawo ezikhanyayo noma ukuphazamiseka. Bheka ukuthi ungabona kanjani nokuthi yini okufanele uyenze ukwelapha i-migraine.

5. Ukukhathazeka

Inkinga yokucindezeleka nokukhathazeka ingadala ushintsho ekuzweleni nasekuzweleni kokuthinta ezingxenyeni ezihlukene zomzimba. Kujwayelekile nokuthi itholakale ebusweni, olimini noma ekhanda.

Ngokuvamile, ukuncinza kulawa macala kumnene, futhi kudlula ngemuva kwemizuzu embalwa, lapho umuntu esekwazi ukwehlisa umoya, futhi nezinyathelo zemvelo zingasetshenziswa ukudambisa ukucindezeleka nokuqeda ukuhhewula. Bheka okokuthula kokwemvelo okungu-7 ukuze unciphise ukucindezeleka nokukhathazeka.

6. Izinguquko ebusweni

Ukuvela kwamaqhuqhuva, ama-polyps, izifo, njenge-sinusitis, ukuvuvukala, ukukhubazeka noma isimila ebusweni noma kogebhezi, kungabeka ubuzwela bezinzwa, kubangele ushintsho ekujikelezeni kwegazi noma olunye uhlobo lokukhubazeka kobuqotho bezinzwa izicubu zomzimba.

Ngakho-ke, noma nini lapho kuphenywa imbangela yokushayana ebusweni noma ekhanda, udokotela kufanele aphenye ubukhona bezinguquko kulesi sifunda ngokuhlolwa komzimba. Ngesikhathi sokubonisana kubalulekile ukwazisa udokotela ukuthi umuzwa wokushoshozela wavela kudala kangakanani futhi uma kunezinye izimpawu, zombili ngokomzimba nangokomzwelo.

7.Ezinye izimbangela

Kubalulekile ukukhumbula ukuthi kunezinye izimbangela zokushoshozela ezingavela ezifundeni ezahlukahlukene zomzimba, okufanele zikhunjulwe noma nini lapho izimbangela ezivame kakhulu zingatholakali, njengokushoda kwamavithamini namaminerali, izinkinga zokujikeleza kwegazi, imiphumela emibi yemithi , ukuphuza ngokweqile noma, ngisho nezifo ezibucayi zemizwa, njenge-multiple sclerosis noma isifo sohlangothi.

Bheka ukuthi yiziphi izimbangela ezinkulu zokuthinteka emzimbeni.

Okufanele ngikwenze

Uma kukhona ukuhayiza ebusweni noma ekhanda, ngaphandle kwencazelo esobala, okuhlala ngaphezu kwemizuzu engama-30 noma kuhambisane nezinye izimpawu ezinekhanda elibi kakhulu, izinguquko ekuhambeni kobuso noma kwenye indawo emzimbeni, kuyadingeka funa usizo lwezokwelashwa ngokushesha.

Ukuphenya imbangela, udokotela ojwayelekile we-cynic, udokotela wezinzwa noma wamazinyo kufanele enze ukuhlolwa ngokomzimba kwesifunda futhi angacela ukuhlolwa okufana ne-radiography yobuso, i-tomography noma i-imagination yamagnetic resonance yokhakhayi, engakhombisa izilonda ezithile noma izinguquko ku Izinzwa-ke, zikhomba ukwelashwa okufanele kakhulu ecaleni ngalinye. Ukuhlolwa kwegazi kungabuye kuyalwe ukubheka amanani wezinto ezahlukahlukene zegazi.