IGentian: yenzelwe ini nokuthi uyisebenzisa kanjani

-Delile

• Yini eyeGentian
• Isetshenziswa kanjani
• Imiphumela emibi nokuphikisana

IGentian, eyaziwa nangokuthi i-gentian, i-yellow gentian ne-gentian enkulu, isitshalo eselaphayo esisetshenziswa kakhulu ekwelapheni izinkinga zokugaya ukudla futhi sitholakala ezitolo zokudla zezempilo nasekuphatheni amakhemisi.

Igama lesayensi le-gentian ngu IGentiana lutea futhi inezindawo ezilwa nesifo sikashukela, i-antiemetic, i-anti-inflammatory, i-antimicrobial, i-digestive, i-laxative, i-tonic ne-deworming.

Yini eyeGentian

Ngenxa yezici ezahlukahlukene ze-gentian, lesi sitshalo eselaphayo singasetshenziselwa:

• Usizo ekwelapheni komzimba;
• Thuthukisa ukugaya nokwelapha isifo sohudo;
• Yehlisa isicanucanu nokuhlanza;
• Nciphisa izimpawu zokushiswa yisilungulela nesisu;
• Siza ekwelapheni izibungu zamathumbu;
• Usizo ekwelapheni isifo sikashukela;
• Yehlisa izimpawu zobuhlungu bamathambo, i-gout nobuthakathaka obujwayelekile.

Ngaphezu kwalokho, into enikeza isitshalo ukunambitheka okumunyu, ivuselele amaqabunga wokunambitha futhi ngaleyo ndlela inyuse ukuthanda ukudla.

Isetshenziswa kanjani

Izingxenye ezisetshenzisiwe ze-gentian amaqabunga awo nezimpande zokwenza itiye, okumele liphuzwe ngaphambi kokudla. Enye yezindlela ezilula zokudla i-gentian ngetiye. Ukuze wenze lokhu, mane ungeze isipuni esingu-1 sezimpande ze-gentian enkomishini eyodwa yamanzi abilayo bese ushiya cishe imizuzu emihlanu kuya kweyishumi. Bese, phuza futhi uphuze ama-2 noma ama-3 ngosuku.

Imiphumela emibi nokuphikisana

Imiphumela emibi ye-gentian ivela lapho lesi sitshalo sidliwa ngobuningi, sinekhanda, ukuhlanza nokungahambi kahle kwamathumbu.

IGentian iyaphikiswa ekukhulelweni, kweziguli ezinomfutho wegazi ophakeme, ebhekiswe ekhanda, noma ngezilonda zesisu.