Ngabe uGhee Uyayizuzisa Impilo Yezinwele Zakho?

-Delile

• Izinzuzo zikaGhee ngezinwele
• Ngabe i-ghee yenza izinwele zithambe?
• Ingabe i-ghee yenza izinwele ziqine?
• Ngabe i-ghee yenza isikhumba sasekhanda sibe sempilweni?
• Ngabe i-ghee iyakhulisa ukukhula kwezinwele?
• Imiphumela emibi ye-ghee ezinweleni
• Ungayisebenzisa kanjani i-ghee ukusiza izinwele zakho zezempilo
• Ungayisebenzisa kanjani i-ghee njengokwelashwa kwezinwele
• Ungayidla ngomlomo i-ghee ngomlomo ukuze uzuze izinwele zakho?
• Ungakwazi ukushiya i-ghee ezinweleni ubusuku bonke?
• Ezinye izinzuzo zezempilo ze-ghee
• Ukudla okudlela endlini

IGhee, eyaziwa nangokuthi ibhotela ecacisiwe, ibhotela ebeliphekiwe ukususa noma yiziphi izinsalela zamanzi. Amafutha namaprotheni ahlanganiswa nebhotela ashiywa lapho selifudunyeziwe ngaphezu kuka-100 degrees Fahrenheit. Izinongo nezinye izithako kungasetshenziswa ukwengeza ukunambitheka okwehlukile ku-ghee. I-Ghee ivame ukwenziwa ngobisi lwenkomo, ubisi lwezimvu, ubisi lwembuzi, nobisi lwenyathi.

IGhee idabuka eNdiya, futhi ngokwesiko isetshenziswa ekuphekeni kwaseNdiya. Futhi inezindawo zokuphulukisa, ngokusho kwesiko lokwelapha lase-Ayurvedic. Kokunye ukuvivinywa kwezilwane okuncane, i-ghee ikhonjisiwe ukukhombisa isithembiso njengesithako esiphikisana nokuvuvukala kanye ne-antioxidant.

Ubufakazi be-anecdotal buthi i-ghee ingasetshenziswa ukwenza izinwele zakho zikhule, ukwengeza ukujiya ezinweleni zakho, kanye nokulungisa isikhumba sakho. Akukho okuningi emibhalweni yezokwelapha ukufakazela ukuthi lokhu kuyiqiniso, kodwa kusekhona isizathu sokukholelwa ukuthi i-ghee ingasetshenziselwa impilo yezinwele ngokusekelwe kulokho esikwaziyo ngakho.

Lo mbhalo uzofaka yonke imihlomulo engaba khona yezinwele, kanye nezinye izindlela i-ghee engayithuthukisa ngayo impilo yakho.

Izinzuzo zikaGhee ngezinwele

Akubanga khona ucwaningo olwanele ukufakazela ngokugcwele noma ukuphikisa izimangalo ezahlukahlukene abantu abazenzayo ngokusebenzisa i-ghee ezinweleni zabo. Kepha sinalo ulwazi mayelana nokuthi yini i-ghee equkethe, engasiza ekuhleleni iqiniso uma kukhulunywa ngokuthola ukuthi i-ghee isiza kanjani izinwele.

Ngabe i-ghee yenza izinwele zithambe?

Ukufaka i-ghee ngezihloko ezinweleni nasekhanda lakho kungenza izinwele zithambe. Ngoba yenziwa ngebhotela, i-ghee iqukethe izinto ezisebenza ngama-antioxidant. Lezi zinhlanganisela zingalwa nobuthi obenza izinwele zakho zizizwe zinzima futhi zibangele ukuqhuma. IGhee futhi icebile ngamavithamini, afana novithamini E novithamini A, aziwa ngokulungisa izinwele.

Ingabe i-ghee yenza izinwele ziqine?

Njengoba i-ghee icebile ngamavithamini namaprotheni, ukuyifaka ezinweleni zakho kungayisiza ukuthi izwe sengathi inevolumu eyengeziwe. Ukuthi imicu yezinwele zakho ikhula ngokujiyile kungaba nzima ukwazi, kepha izinwele ezinempilo kulula ukuzitayela futhi kungabonakala zinevolumu eningi ngoba nje imicu yezinwele ezinempilo iqine. Azikho izifundo zasemtholampilo ezifakazela ukuthi i-ghee ingenza izinwele zakho ziqine.

Ngabe i-ghee yenza isikhumba sasekhanda sibe sempilweni?

IGhee iqukethe inani eliphakeme levithamini E, elisetshenziselwa ukulungisa isikhumba, nekhanda. Ngaleso sizathu, uvithamini E uyisithako esisebenzayo emikhiqizweni eminingi yokulwisana nokuguga yesikhumba kanye nemikhiqizo yezinwele.

I-Ghee inokufana okufana nowoyela, okusho ukuthi ukukufaka ezinweleni zakho kungavala umswakama esikhumbeni sakho. Ukufaka i-ghee ekhanda lakho kungasiza isikhumba sakho sekhanda ukuthi sizwe bushelelezi futhi singacasuki kakhulu, okuholela ekubambeni okuncane, uwoyela omncane nezinwele ezibukeka kahle. Hlala wazi ukuthi azikho izifundo ezinkulu ezenzelwe ukubona ukuthi ngabe i-ghee ingenza yini ukuthi isikhumba sakho sekhanda sibe nempilo enhle noma welaphe izimo zekhanda.

Ngabe i-ghee iyakhulisa ukukhula kwezinwele?

Kungakuhle uma i-ghee ibiyisithako esiyisimangaliso esingakhulisa izinwele ezindaweni lapho kulahleke khona izinwele, noma uma kungenza izinwele zakho zikhule ngokushesha. Abukho ubufakazi obukhombisa ukuthi i-ghee ingenza izinwele zakho zikhule ngokushesha.

Kodwa-ke, khumbula ukuthi izinwele ezinempilo zinemicu eqinile, okusho ukuthi kuncipha ukulahleka kwezinwele. Uma ungagcina umucu ngamunye wezinwele uzinde, izinwele zakho zingabukeka zinde, okungadala inkohliso yokuthi izinwele zakho zikhula ngokushesha okukhulu yize kungenjalo.

Imiphumela emibi ye-ghee ezinweleni

I-Ghee ingumkhiqizo wemvelo yonke, okusho ukuthi imvamisa kuphephe ukusebenzisa i-ghee ekhanda lakho nasezinweleni kunezithako eziningi zezentengiso nezinhlanganisela zokwenziwa. Kodwa lokho akusho ukuthi ukubeka i-ghee ezinweleni zakho akubeki engcupheni yemiphumela emibi engaba khona.

Uma usebenzisa i-ghee ezinweleni nasekhanda lakho, ungaqaphela:

• izimbotshana ezivalekile esikhunjeni sakho sekhanda noma enduneni yesikhumba
• ukulahleka kwezinwele
• izinwele ezibukeka zinamafutha
• izinwele ezijwayele ukubambana
• izinwele okunzima ukuzitayela

Ngemuva kokufaka i-ghee ezinweleni zakho, kufanele hhayi zama ukusebenzisa ukushisa ukwenza isitayela semicu yakho. Njenganoma yiluphi uhlobo lwamafutha, i-ghee ingashisa imicu yezinwele zakho futhi empeleni ishise izinwele zakho uma kushisa kakhulu.

Futhi qaphela ukuthi i-ghee ayiqukethe i-lactose. Isusiwe ngenqubo yeziphuzo zazihluzwa. Lokho kusho ukuthi noma ngabe unozwela lobisi, ungakwazi ukusebenzisa i-ghee ezinweleni zakho. Lokhu kungahluka kuye ngamacala, ngakho-ke qiniseka ukuthi uphatha isivivinyo se-patch ekhanda lakho ngaphambi kokwenza isicelo esikhulu se-ghee ekhanda lakho lonke.

Ungayisebenzisa kanjani i-ghee ukusiza izinwele zakho zezempilo

Ukuthola izinzuzo zokusebenzisa i-ghee ezinweleni zakho, abanye abantu batusa ukusebenzisa i-ghee njengesifihla-buso sezinwele.

Ungayisebenzisa kanjani i-ghee njengokwelashwa kwezinwele

Sebenzisa i-ghee njengesifihla-buso sezinwele kulula impela. Ungashisa izipuni ezimbalwa ze-ghee imizuzwana eyi-10 noma ngaphansi ku-microwave, noma umane uhlikihle izandla zakho kanye ne-ghee phakathi kwezintende zezandla zakho ukuze uzifudumeze. Faka i-ghee ngqo ezinweleni zakho, uqiniseke ukuthi ugqokisa ikhanda lakho nanoma yimiphi imikhawulo yokuhlukanisa onayo.

Ungashiya i-ghee ezinweleni zakho amahora angu-1 kuya kwangu-2 ukuqala, bese uyishiya isikhathi eside ngokuzayo uma uthanda imiphumela.Ukugcina izinto zingasheleli kakhulu, gqoka ikepisi lokugeza ezinweleni zakho ngenkathi kungena i-ghee.

Uma usuqedile ngokwelashwa, geza izinwele zakho nge-shampoo bese ugeza kahle.

Ungayidla ngomlomo i-ghee ngomlomo ukuze uzuze izinwele zakho?

Ukudla okunothe ngamafutha enempilo namafutha acid kungasho ukuthi izinwele zakho zibukeka zingcono ngokuhamba kwesikhathi. Ukungeza i-ghee ekudleni kwakho kungenye indlela emnandi ebhotela. Kepha ukudla i-ghee njengesengezo akunakwenzeka ukudala umehluko ophawulekile ngendlela izinwele zakho ezibukeka ngayo.

Ungakwazi ukushiya i-ghee ezinweleni ubusuku bonke?

Ayikho idatha ephakamisa ukuthi ukushiya i-ghee ezinweleni zakho kungaba kubi kuwe. Kepha kufanele ugcine engqondweni uhlobo lwezinwele onalo nokuthambekela kwalo kokugcina uwoyela ngaphambi kokuzama imaski yezinwele ebusuku bonke equkethe i-ghee. Zama ukusebenzisa i-ghee njengokwelashwa kwekhefu amahora amabili noma ngaphezulu ukuhlola ukuthi izinwele zakho zisabela kanjani ngaphambi kokuthi ushiye i-ghee ezinweleni zakho ubusuku bonke.

Ezinye izinzuzo zezempilo ze-ghee

IGhee inezinye izinzuzo zezempilo ezingahlobene nezinwele zakho. It:

• iqukethe amafutha agcwele angahle
• has lokho okungasiza umzimba wakho ukulwa nama-radicals wamahhala
• ayinayo i-lactose ne-casein, engadala ukuzwela nokungezwani komzimba

Abantu abafunga i-ghee njengesithako sokupheka futhi njengomkhiqizo wokwelapha bathi ubufakazi be-anecdotal bufakazela ukuthi i-ghee yenza izinto eziningi. Lezo zinto zingaba yiqiniso, kepha abukho ubufakazi obuningi obenziwe obufakazela lezi zimangalo ngalesi sikhathi.

Ukudla okudlela endlini

Asinabo ubufakazi obanele bomtholampilo obusikisela ukuthi i-ghee iyindlela yokwelapha esebenzayo yezinwele zakho. Siyazi ukuthi i-ghee iqukethe amavithamini nama-protein compounds angasiza impilo yakho ngezinye izindlela. Lawo mavithamini namakhemikhali afanayo angaba nezindawo zokuvikela uma kuziwa ezinweleni zakho. Kubantu abaningi, kuphephile ukuzama i-ghee bese ubona ukuthi kwenzekani.