Ungayinciphisa kanjani futhi uyivimbele i-Glabellar Lines (Eyaziwa nangokuthi i-Forehead Furrows)
-Delile
- Yini imigqa ye-glabellar?
- Imigqa yeGlabellar vs. imigqa yokuswaca
- Imibimbi engokomzwelo
- Amakhambi asekhaya olayini be-glabellar
- Ukwelashwa kokuthambisa
- Ama-antioxidants okhilimu
- I-Hyaluronic acid
- Ama-peptide
- Ukwelashwa kwemigqa ye-glabellar
- I-Botox namanye ama-neuromodulators
- IJuvederm nezinye izicubu ezithambile
- Ukuphakanyiswa kobuso
- Ingabe kukhona ukuzivocavoca kobuso ongakwenza ukuze ubushelelezi imigqa yama-glabellar?
- Ungayigwema kanjani imigqa ye-glabellar
- Okubalulekile
Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.
I- “glabella” yakho isikhumba esiphongweni sakho, phakathi kwamashiya akho nangaphezulu kwekhala lakho. Uma wenza ukubonakala kobuso, leso sikhumba sihanjiswa yimisipha ebunzini lakho.
Ngokuya ngobuso bakho, ukuqina kwesikhumba, ufuzo, nokuthi wenza izinkulumo ezithile kangaki, ungaqaphela imibimbi ebukeka njengemigqa ye-wavy eqala ukukhula. Le mibimbi ibizwa ngokuthi imigqa ye-glabellar, noma imvamisa, imisele yasebunzini.
Uma ungakuthandi ukubukeka kwale migqa, kukhona amakhambi asekhaya, izindlela zokwelashwa zokwelashwa, namasu okuvimbela ukunciphisa ukubukeka kwawo.
Qhubeka ufunde ukuze ufunde kabanzi ngemigqa ye-glabellar, kungani ivela, nokuthi yini ongayenza ngayo.
Yini imigqa ye-glabellar?
Imigqa yeGlabellar yizindandatho eziqondile ezinwebeka ebunzini lakho. Zingahlangana nesinye isigaba semibimbi okuthiwa imigqa yokuswaca.
Imigqa yeGlabellar vs. imigqa yokuswaca
Imvamisa, imigqa yokuswaca iyimigqa emi mpo phakathi kwamehlo akho, kuyilapho imigqa ye-glabellar ivela ngaphezu kwamashiya akho futhi isebenza ngokuvundlile.
Imigqa yokuswaca ayiveli nje ngokwenza ubuso obudabukile. Uma umomotheka, uhleka, noma ubukeka ukhathazekile noma umangele, imisipha ye-glabella iyadonsa futhi idonse isikhumba esimbozayo.
Imibimbi engokomzwelo
Ubuso bakho benzelwe ukudlulisa imizwa kubantu oxhumana nabo. Ukunciphisa amehlo akho noma ukuphakamisa amashiya akho kungenye nje ithuluzi okufanele uziveze ngalo.
Njengoba ukhula, isikhumba sakho siyakhululeka, futhi izibopho ze-collagen ezakha ukwakheka kobuso bakho ziye zingachazwa kangako. Ukunyakaza okuphindaphindiwe okwenzayo ngobuso bakho kungashintsha ukwakheka nokuma kwesikhumba sakho, okuholele esikhunjeni esibonakala sishwabana noma sishwabene.
Isibonelo, uma uvame "ukuluka ibunzi lakho," imigqa yakho yama-glabellar ingahle ivezwe kakhulu noma ithuthuke ngokushesha okukhulu.
Amakhambi asekhaya olayini be-glabellar
Kunemikhiqizo eminingi ongayisebenzisa ukuthambisa nokwenza bushelelezi ukubonakala kwemigqa ye-glabellar. Nanka amanye amakhambi asekhaya okufanele uwacabangele.
Ukwelashwa kokuthambisa
Odokotela besikhumba batusa ukuthambisa okhilimu asebusuku bonke, kanye nenkambiso yansuku zonke yokuthambisa, ukugcina isikhumba sakho sinamanzi. Isikhumba esifakwe inani elifanele lomswakama siyakwazi ukuqina futhi singabamba ukwakheka kwaso kangcono ngokuhamba kwesikhathi.
Umkhiqizo ongazama: I-SkinMedica Gcwalisa Cream Hydrating Cream
Izithako ezisemqoka: I-Superoxide dismutase (i-antioxidant etholakala ngokwemvelo emzimbeni), amavithamini e-antioxidant E no-C, i-green tea leaf extract (enye i-antioxidant), ne-sodium hyaluronate (isiza isikhumba ukugcina umswakama).
Ibhonasi engeziwe: Ayinonya (ayihlolwa ezilwaneni).
Ithole lapha.
Ama-antioxidants okhilimu
Ukhilimu we-antioxidants ungasiza isikhumba sakho silwe nomonakalo ovela ekucindezelekeni kwe-oxidative. Ukucindezeleka okwenziwe nge-oxidative kungumphumela wemvelo wokuvezwa ukungcoliswa komoya kanye nobuthi obusemvelweni yakho.
Ukhilimu wesikhumba ofakwe izithako ze-antioxidant, njengokukhishwa kwetiye eluhlaza kanye novithamini E, kungasiza ukukhuthaza ukukhula kwesikhumba okusha nokugcina indawo yesikhumba sakho ibukeka incane.
Umkhiqizo ongazama: I-Toulon Antioxidant Moisturizer yobuso neKhukhamba ne-Chamomile
Izithako ezisemqoka: Amavithamini antioxidants A, C, no-E, uwoyela ohlanzekile (i-linoleic acid), ibhotela le-shea, i-aloe, i-chamomile nekhukhamba.
Ibhonasi engeziwe: Ayinamaphara futhi ayinalo unya (ayihlolwa ezilwaneni).
Gcina ukhumbula ukuthi ukungaguquguquki kokhilimu osindayo kungazizwa njengokuningi kakhulu kwezinye izinhlobo zesikhumba.
Ithole lapha.
I-Hyaluronic acid
I-Hyaluronic acid ikhonjisiwe ukuthi igcwalisa izikhala ezingabonakali kusithiyo sakho sesikhumba, isenze sibushelelezi ekuthinteni. Iphinde ikhukhumeze isikhumba sakho ngemuva kokuthi isikhumba sakho simunce. Ngokuhamba kwesikhathi, i-hyaluronic acid inganciphisa kakhulu ukubonakala kwemibimbi, ngokusho kwe-.
Umkhiqizo ongazama: I-Serum ejwayelekile ye-Hyaluronic Acid
Izithako ezisemqoka: Izinhlobo ezi-3 ze-hyaluronic acid (isisindo esiphansi, esiphakathi, nesiphezulu samangqamuzana e-hydrate isikhumba emazingeni amaningi), kanye novithamini B5 (kusiza ukuphulukisa isikhumba esomile nesonakele ngokusimamisa umsebenzi wokuvimbela isikhumba nokukhuthaza ukukhula kwezicubu).
Ibhonasi engeziwe: I-vegan, ayinalo unya (ayihlolwa ezilwaneni) futhi yenziwe ngaphandle kwama-parabens, ama-phthalates, uwoyela, utshwala, abicah, amantongomane, noma i-gluten.
Ithole lapha.
Ama-peptide
Ama-peptides ezikhungweni zakho zesikhumba, izihlanzisisi, nama-lotion angasiza isikhumba sakho ukuthi sibonakale sikhanya futhi sikhuthaze inzuzo engena ngamaseli. Yize lokhu kungeke kulungise imibimbi kukodwa, umphumela ungenza ukubonakala kwakho kubukeke bushelelezi ngokuphelele, ngenkathi kugcina imisipha yakho yobuso ingashintshi futhi ingene enkingeni ngendlela evamile ebingayenza.
Imikhiqizo ye-peptide esivivinyweni somtholampilo ukusiza ukukhulisa amazinga e-collagen esikhunjeni sakho futhi wandise ukubekezelelana kwesikhumba sakho ngokwelulwa umsebenzi wansuku zonke.
Umkhiqizo ongazama: I-Peptide Complex Serum ka-Eva Naturals
Izithako ezisemqoka: I-Botanical hyaluronic acid, i-aloe vera, i-witch hazel, i-organic glycerin yemifino, uwoyela wejojoba, novithamini E.
Ibhonasi engeziwe: Ayinonya (ayihlolwa ezilwaneni).
Ithole lapha.
Ukwelashwa kwemigqa ye-glabellar
Uma ukunakekelwa kwesikhumba ekhaya kungabhebhethekisi imisele yebunzi lakho ukwaneliseka, khuluma nodokotela wesikhumba mayelana nokwelashwa. Izinketho ezilandelayo zingasiza ukwenza imigqa yakho ye-glabellar ingabonakali kakhulu.
I-Botox namanye ama-neuromodulators
Eminyakeni yamuva nje, iBotox iye yathandwa kakhulu esikhunjeni esikhombisa izimpawu zokuguga. Ngenkathi i-Botox ngobuchwepheshe iyigama lomkhiqizo, abantu abaningi bayisebenzisela ukubhekisa kunoma iziphi izithako ezinomjovo eziphumulayo (zikhubaze, empeleni) imisipha engaphansi kwesikhumba sakho, okwenza imibimbi ingabonakali kangako.
Uma kuqhathaniswa nezinye izinqubo zokwelashwa, iBotox iyabiza, futhi ingozi yemiphumela emibi incane. Ngakolunye uhlangothi, iBotox isilungiso sesikhashana esiphela ngemuva kwezinyanga ezimbalwa. Iphinde ime ubuso bakho ekuboniseni ububanzi bayo obugcwele bokuveza, okungaholela ekubukekeni okuqinile.
IJuvederm nezinye izicubu ezithambile
Ukugcwaliswa kwezicubu ezithambile kuhloselwe ukulingisa i-collagen nezinye izingxenye zokwakheka kwesikhumba sakho. Imikhiqizo ekulesi sigaba sokwelashwa ifaka:
- UR Restylane
- I-Sculptra
- IJuvederm
Kukhona umehluko ophawulekayo phakathi kweBotox ne-dermal fillers, kodwa bobabili banengozi encane yezinkinga. Ama-filler eDermal anethuba lemiphumela emibi, futhi angabiza kakhulu kuneBotox.
Ukuphakanyiswa kobuso
Indlela ebiza kakhulu futhi enobungozi kakhulu yokuhambisa bushelelezi imigqa yokuswaca ukulungisa ubuso. Ubuso banguhlobo lokuhlinzwa kwezimonyo okuqinisa isikhumba ebusweni nasentanyeni yakho.
Lokhu kuhlinzwa kuveza imiphumela yaphakade uma kuphumelele. Kodwa-ke, kunzima ukwazi kahle ukuthi uzobukeka kanjani lapho ukuphakama kobuso sekuqedile.
Okunye ukwehla okungahle kubhekwe kufaka phakathi:
- Ngokuhamba kwesikhathi, kungenzeka ukuthi imibimbi yakho izoqala ukwakha futhi.
- Ubuso busengcupheni yokutheleleka.
- Ubuso bamehlo budinga amaviki amaningana esikhathi sokuphumula ngenkathi usalulama.
- Uma kuqhathaniswa nezinye izindlela zokwelapha, ubuso obubizayo buyabiza impela.
Ingabe kukhona ukuzivocavoca kobuso ongakwenza ukuze ubushelelezi imigqa yama-glabellar?
Abanye abantu bafunga ngokwenza "ukuvivinya ubuso" ukwelapha nokuvimbela imigqa yama-glabellar. Kodwa-ke, kukhona ukungabikho kobufakazi emibhalweni yezokwelapha yokusekela le ndlela.
Njengoba imibimbi nolayini abafinyile empeleni kubangelwa wumsebenzi wemisipha, asikho isizathu esincane sokukholelwa ukuthi ukwanda kwemisipha yomsebenzi kusuka ku- "yoga yobuso" noma ukwenza izinkulumo ezimangele esibukweni kuzothuthukisa ukubukeka kwemisele ebunzi.
Khumbula ukuthi imigqa ye-glabellar ibangelwa isikhumba esivulekile, ukulahleka kwamafutha, noma ukwehla kwe-collagen - hhayi ngemisipha yobuso engenayo incazelo.
Ungayigwema kanjani imigqa ye-glabellar
Indlela engcono yokugwema imigqa ye-glabellar ukuqala amasu okuvimbela kusenesikhathi, ngaphambi kokuba leyo migqa iqale ukuvela.
Uma ufuziselwe lezi zinhlobo zemibimbi, ungahle ucabangele ukulandela ezinye zalezi zeluleko zokuvimbela imibimbi:
- phuza amanzi amaningi
- udle ukudla okunothe ku-fiber nama-antioxidants
- gwema intuthu kagwayi
- gqoka izibuko zelanga
- sebenzisa i-sunscreen nsuku zonke, ikakhulukazi ebusweni bakho
- gcina ubuso bakho buswakanyisiwe
- lala ngomhlane
Ungazama futhi ukukhawulela ukubukeka kobuso okwenzayo, kepha uma uthola ukuthi lokhu kuthinta impilo yakho - ungakwenzi!
Iqiniso ngukuthi, ufuzo, amandla adonsela phansi, indlela odla ngayo, kanye nendlela ophila ngayo inezinto eziningi (noma ezingaphezulu) eziphathelene nemisele ebunzi eyakha kunokugcina isisho sama-stoic ngaso sonke isikhathi.
Okubalulekile
Kubantu abaningi, imisele ebunzini iyingxenye yemvelo yokuguga. Ukunakekela kahle isikhumba sakho nokuphila ngendlela enempilo kuyindlela engcono yokuvikela imigqa yama-glabellar.
Uma ukhathazekile ngendlela imigqa yokuswaca nemisele yebunzi ekuthinta ngayo ukubukeka kwakho, kunemikhiqizo yokunakekelwa kwesikhumba ongazama ukuyenza isikhumba ngaphezu kwamehlo akho sibonakale sibushelelezi.
Uma imisele yakho ebunzini ithinta impilo yakho yansuku zonke, ungahle uthande ukukhuluma nodokotela wesikhumba ngezinqubo zezimonyo zokubenza zingabonakali kangako.