Kungani Ukulahleka Kwezinwele Kungavela Ngesikhathi Sokukhulelwa noma Ngemuva Kokukwenza Nalokho Ongakwenza
-Delile
- Yini ebangela ukulahleka kwezinwele ngesikhathi sokukhulelwa?
- Ukushintsha kwehormonal
- Izinkinga zezempilo
- Ukulahleka kwezinwele zangemva kokubeletha
- Ezinye izimbangela
- Ukuhlukumezeka
- Ukwelashwa kokulahleka kwezinwele okuhlobene nokukhulelwa
- Kuthiwani ngemva kokubeletha?
- Ukuvimbela ukulahleka kwezinwele okuhlobene nokukhulelwa
- Yini ongayilindela
Ukubuka konke
Kungenzeka wake wezwa ukuthi izinwele ziyajiya futhi zikhazimule ngesikhathi sokukhulelwa. Lokhu kungaba yiqiniso kwabanye besifazane, ngenxa yamazinga aphezulu e-hormone estrogen, eyehlisa ukukhishwa kwezinwele.
Abanye omama abazoba khona, noma kunjalo, bathola ukuncipha kwezinwele noma ukulahleka kwezinwele kungaba ngesikhathi sokukhulelwa noma ezinyangeni ezizayo nje emva kokuzalwa.
Ngenkathi kukhulunywa, ukulahleka kwezinwele kuyinto ejwayelekile futhi kungadalwa izinto ezinjengamahomoni, ukucindezeleka emzimbeni, noma izimo zezokwelapha ezihambisana nokukhulelwa.
Yini ebangela ukulahleka kwezinwele ngesikhathi sokukhulelwa?
Bobabili abesilisa nabesifazane balahlekelwa yisilinganiso sezinwele ezibalelwa kuma-50 kuye kwangama-100 usuku ngalunye. Ngesikhathi sokukhulelwa, amazinga e-estrogen akhulayo anciphisa umjikelezo wemvelo wokuchithwa kwezinwele. Ngenxa yalokhu, abanye besifazane empeleni bangalahlekelwa yizinwele ezimbalwa ngenkathi bekhulelwe. Kodwa lokho akuhlali kunjalo.
Ukushintsha kwehormonal
Abanye besifazane bangase babe nokuncipha kwezinwele nokuchitheka ngenxa yengcindezi noma ukwethuka. Lesi simo sibizwa nge-telogen effluvium, futhi sithinta inani elincane labesifazane ngesikhathi sokukhulelwa.
I-trimester yokuqala ingacindezela umzimba njengoba ibhalansi lamahomoni lishintsha kakhulu ukuxhasa ingane ekhulayo. Ukucindezeleka kungafaka izinwele eziningi ekhanda lakho, amaphesenti angama-30 noma ngaphezulu, esigabeni se-telogen noma "sokuphumula" somjikelezo wempilo yezinwele. Ngakho-ke, esikhundleni sokulahlekelwa izinwele eziyi-100 ngosuku, ungalahlekelwa yizinwele ezingama-300 ngosuku.
Ukulahleka kwezinwele ngenxa yokushintsha kwamahomoni kungenzeka kungenzeki ngokushesha. Esikhundleni salokho, kungathatha izinyanga ezimbili kuya kwezine ukuqaphela ukuncipha. Lesi simo asihlali isikhathi eside kunezinyanga eziyisithupha futhi asiholeli ekulahlekelweni unwele unomphela.
Izinkinga zezempilo
Ngokunjalo, izingqinamba zezempilo zingavela ngesikhathi sokukhulelwa, okuholele kwi-telogen effluvium. Ukuchithwa kungamangalisa impela, ikakhulukazi uma kuhlobene nokungalingani okuqhubekayo kwamahomoni noma amavithamini abalulekile.
Izinkinga ze-thyroid
Izinkinga ze-thyroid, njenge-hyperthyroidism (i-hormone ye-thyroid eningi kakhulu) noma i-hypothyroidism (i-hormone ye-thyroid encane kakhulu), kungaba nzima ukuzibona ngesikhathi sokukhulelwa.
Kulezi zimo ezimbili, i-hypothyroidism ivame kakhulu, ithinta abesifazane abakhulelwe abangaba-2 noma abathathu kwabayi-100. Ukulahleka kwezinwele yisinye sezimpawu, kanye namajaqamba, ukuqunjelwa, nokukhathala. Cishe owesifazane oyedwa kwabangu-20 angaba nezinkinga ze-thyroid (postpartum thyroiditis) ngemuva kokuzalwa kwengane. Kuzo zonke izimo, izingqinamba ze-thyroid zitholakala ngokuhlolwa kwegazi.
Ukushoda kwe-Iron
Ukushoda kwe-iron kwenzeka uma ungenawo amangqamuzana egazi abomvu anele okuthola i-oxygen ezicutshini ezahlukahlukene emzimbeni. Kungadala ukuncipha kwezinwele kanye nezinye izimpawu, njengokukhathala, ukushaya kwenhliziyo okungajwayelekile, ukuphefumula ngokuzikhandla, nekhanda.
Abesifazane abakhulelwe basengozini enkulu yokuthola i-anemia yokushoda kwe-iron, ikakhulukazi uma ukukhulelwa kwabo kuhlukaniswe eduze, bakhulelwe ukuphindaphindeka, noma banokugula okunzima kwasekuseni. Lesi simo singabuye sitholakale ngokuhlolwa kwegazi.
Ngenkathi ukulahleka kwezinwele ngalezi zimo kungasuki unomphela, izinwele zakho kungenzeka zingabuyeli kusisindo sazo esijwayelekile kuze kube yilapho amazinga ama-hormone noma amavithamini ebuyele ebangeni elijwayelekile.
Ukulahleka kwezinwele zangemva kokubeletha
Abesifazane abaningi babona ukulahleka kwezinwele ezinyangeni ezimbalwa zokubeletha, imvamisa kucishe kube izinyanga ezine ngemuva kokubeletha. Lokhu akukhona ukulahleka kwezinwele kweqiniso, kepha kunalokho "ukuchitha izinwele ngokweqile" okubangelwa ukwehla kwehomoni estrogen.
Futhi, lolu hlobo lokulahleka kwezinwele lubhekwa njenge-telogen effluvium. Ngenkathi kungahle kube nzima ukubona izinwele ezingama-300 noma ngaphezulu zichithwa usuku ngalunye, imvamisa iyazixazulula ngaphandle kokwelashwa.
Ezinye izimbangela
Kubalulekile ukuqaphela ukuthi ukulahleka kwezinwele nge-telogen effluvium ngokuvamile kuncipha umfaniswano. Uma ubona ama-patches noma i-balding ephawuleka kakhulu, kungahle kube nezinye izingqinamba lapho kudlalwa khona. Kukhona nezimo zofuzo nezokuzivikela komzimba ezidala ukulahleka kwezinwele, noma ngabe ukhulelwe noma cha.
- I-Androgenic alopecia (impandla yephethini yabesifazane) idalwa yisigaba sokukhula esifushane sezinhlayiya zezinwele nesikhathi esinde phakathi kokuchitha izinwele nokukhula okusha.
- I-Alopecia areata ibangela ukulahleka kwezinwele okugqamile ekhanda nakwezinye izingxenye zomzimba. Ungahle uhlangabezane nokulahleka kwezinwele nokuphinda uvuselele okungalindelekile noma okujikelezayo. Alikho ikhambi lalolu hlobo lokulahleka kwezinwele, kepha izindlela ezithile zokwelapha zingasiza ekumiseni ukulahleka nokubuyisa izinwele.
Kungenzeka ukuthi ukhulelwe futhi ube neyodwa yalezi zimo ngasikhathi sinye.
Ukuhlukumezeka
Ukulahleka kwezinwele zakho kungahle kungahlangene nakancane nokukhulelwa noma izimo zofuzo. Uma usanda kuba nezinwele zakho ngezinwele eziqinile, unezindlela ezithile zokwelapha ubuhle, noma uphathe izinwele zakho cishe, ungahle ube nalokho okubizwa nge-traction alopecia.
Ukuvuvukala kwezinwele zezinwele kungaholela ekuqothulweni nasekulahlekelweni izinwele. Kwezinye izimo, izintambo zakho zingaba nesibazi, okuholele ekulahlekelweni izinwele unomphela.
Ukwelashwa kokulahleka kwezinwele okuhlobene nokukhulelwa
Ukulahleka kwezinwele ngesikhathi nangemva kokukhulelwa kungahle kungadingi ukwelashwa okukhethekile. Ngokujwayelekile iyazixazulula yodwa ngokuhamba kwesikhathi.
Odokotela kwesinye isikhathi banikeza i-minoxidil (Rogaine) uma ukukhula kwezinwele kungabuyeli emazingeni adlule, kepha lo muthi awuthathwa njengophephile ukusetshenziswa ngesikhathi sokukhulelwa.
Endabeni yezimo ezinjenge-hypothyroidism noma i-iron defence anemia, ukusebenza nodokotela wakho ukuthola umuthi noma izengezo zamavithamini ezizobuyisela amazinga akho kokujwayelekile kufanele kusize ukuqala umjikelezo wokubuya kwesikhathi.
Iningi lezindlela zokwelashwa kwezinye izimo, njenge-androgenic alopecia, nalo alinconywa ngesikhathi sokukhulelwa. Udokotela wakho angase asikisele ukuzama ukwelashwa kwe-laser esezingeni eliphansi (i-LLLT), esebenzisa amaza okukhanya abomvu ukukhuthaza ukukhula kwezinwele, esikhundleni semithi.
Kuthiwani ngemva kokubeletha?
Eminye imishanguzo iphephile ngenkathi ubuhlengikazi kanti eminye ayiphephile. I-Rogaine, isibonelo, ayithathwa njengephephile uma uncelisa. Yinto ongayiqala uma usuqedile ubuhlengikazi.
Umthombo wakho ongcono kakhulu udokotela wakho ukukusiza ukuthi ulinganise izinzuzo nezingozi zezindlela ezahlukahlukene zokwelashwa.
Ukuvimbela ukulahleka kwezinwele okuhlobene nokukhulelwa
Ungahle ungakwazi noma ungakwazi ukwenza noma yini ukuvimbela ukulahleka kwezinwele noma ukuchitheka ngesikhathi sokukhulelwa. Konke kuya ngesizathu sokulahleka kwezinwele zakho.
Zama:
- Ukudla ukudla okunempilo, okunempilo. Gxila ekutholeni amaprotheni anele, i-ayoni, nezinye izakhi zomzimba ezibalulekile. Ungase futhi ubuze udokotela wakho ngamavithamini angaphambi kokubeletha kuwe, noma ngabe ungaphezu kwe-counter noma ngencwadi kadokotela.
- Ukubuza udokotela wakho ukuthi kukhona yini umuthi noma izithako ozithathayo ezingaba nomthelela ekulahlekelweni izinwele.
- Ukweqa ama-braids aqinile, amabhanisi, ama-ponytails, nezinye izitayela zezinwele ezingadonsa izinwele zakho. Ngenkathi ukuwo, melana nokusonteka, ukudonsa, noma ukuxubha izinwele zakho.
- Ukugeza izinwele ngobumnene bese usebenzisa ikama elinamazinyo abanzi ukugwema ukudonsa izinwele kanzima ngenkathi unciphisa.
- Ukuvumela izinwele ziphumule ngaphandle kokwelapha okunokhahlo njengokusebenzisa ama-roller ashisayo, izinsimbi zokugoba, noma uwoyela oshisayo kanye nokwelashwa okungapheli.
- Ukukhuluma nodokotela wakho. Kwesinye isikhathi impande yokulahleka kwezinwele zakho ayinakunqunywa kalula ngokuhlolwa komzimba. Yize izimo eziningi zokulahleka kwezinwele ngesikhathi sokukhulelwa zingezesikhashana, kunezinye izimo ezingadinga ukwelashwa kokunyusa amazinga kavithamini noma olawula amazinga ama-hormone.
Uma usuvele ulahlekelwe yizinwele, cabanga ukuzama ama-shampoos wokuthambisa nama-conditioner. Amafomula anzima angalinganisa izinwele phansi. Futhi lapho ulungisa isimo, gxila emaphethelweni ezinwele zakho esikhundleni sekhanda ukuze uthole ukuphakama okuningi.
Kukhona nezitayela ezithile zokugunda izinwele, njenge-bob emfushane, engasiza izinwele zakho ukuthi zibukeke zigcwele ngenkathi ikhula emuva.
Yini ongayilindela
Ukulahleka kwezinwele ngesikhathi sokukhulelwa - yize kungajwayelekile kakhulu - kuyinto ejwayelekile, ikakhulukazi uma kuhlobene nokushintshwa kwamahomoni noma izimo ezithile zempilo. Ukukhula kwezinwele kufanele kuqhubeke ngokuhamba kwesikhathi noma ngokwelashwa kwembangela eyimbangela.
Ukuchithwa kwezinwele ngemuva kokukhulelwa kukhuphuka cishe izinyanga ezine ngemuva kokubeletha. Izindaba ezimnandi ukuthi kungenzeka ukuthi ubuyise ukukhula kwakho okujwayelekile ezinyangeni eziyisithupha kuya kweziyisishiyagalolunye - ngosuku lwakho lokuzalwa lokuqala.
Uma ukulahleka kwezinwele zakho kuqhubeka noma ubona ezinye izimpawu, cabanga ukuxhumana nodokotela wakho ukuze ubone ukuthi ngabe kukhona yini okunye okungenzeka kube yimbangela yokulahleka kwezinwele, njenge-alopecia areata noma i-androgenic alopecia.