Izinzuzo Zezempilo zeThyme

-Delile

• Imayelana ne-thyme
• I-Thyme ukwehlisa umfutho wegazi
• I-Thyme iyeke ukukhwehlela
• I-Thyme ukukhulisa amasosha omzimba akho
• I-Thyme ukubulala amagciwane
• Thyme ukuqeda izinambuzane
• I-Thyme yephunga elimnandi
• I-Thyme ukukhulisa imizwa yakho
• I-Thyme ukuthola ukudla okumnandi

I-Thyme iyimifino evela emndenini we-mint okungenzeka uyazi kusuka kusethi yakho yesinongo. Kodwa kungaphezulu kakhulu kwesithako esicabange ngemuva.

Ukusetshenziswa kwayo kuyamangaza, futhi kunezinhlayiyana ezingaphezu kuka-400. AbaseGibhithe lasendulo babelisebenzisa emikhubeni yabo yokugqumisa, kuyilapho amaGreki asendulo ayisebenzisa njengempepho.

Ngenxa yokunambitheka kwayo okwehlukile, i-thyme isalokhu iyinsika yokupheka kuze kube namuhla. Kepha i-thyme nayo isheshe izuze idumela lezimfanelo zayo zokwelapha, njengokukwazi kwayo ukwelapha izinduna nomfutho wegazi ophezulu.

Imayelana ne-thyme

Uma ukhathele ukuthenga nokuzama imishanguzo yokuthenga izinduna ngaphandle kwemiphumela, ungahle ube senhlanhleni. I-Thyme yaziwa ngezindawo zayo zokulwa namagciwane futhi ingahle ibe nekusasa njengesithako sokulwa nezinduna.

Lapho i-thyme icwile otshwaleni izinsuku noma amasonto, iphenduka isisombululo esaziwa nge-tincture. Abaphenyi base-UK bahlole imiphumela yokuthakwa kwe-thyme kuma-acne.

Esifundweni esisodwa esenziwe nge-thyme tincture, okutholakele bekuhlaba umxhwele. Ukulungiswa kwamakhambi emvelo kwalwa nezinduna kangcono kunemikhiqizo yama-antiacne, eyayihlanganisa i-benzoyl peroxide. Isikhathi sizotshela ukuthi ngabe leli khambi liyindlela yokwelapha izinduna ephumelelayo.

I-Thyme ukwehlisa umfutho wegazi

Thymus linearis Benth. uhlobo lwe-thyme olutholakala ePakistan nase-Afghanistan.

Kutholakale ukuthi okukhishiwe kukwazile ukunciphisa kakhulu ukushaya kwenhliziyo kumagundane ane-high blood pressure, futhi kuphinde kwakwazi ukwehlisa ne-cholesterol yabo.

Enye indlela eqinisekile yokusebenzisa i-thyme ukusiza ukwehlisa ukushaya kwenhliziyo yakho ukukufaka esikhundleni sikasawoti ekudleni kwakho.

I-Thyme iyeke ukukhwehlela

Amafutha abalulekile e-Thyme, atholakala emaqabungeni awo, avame ukusetshenziswa njengekhambi lemvelo lokukhwehlela. Kwesinye, inhlanganisela yamaqabunga e-thyme nama-ivy asize ekunciphiseni ukukhwehlela nezinye izimpawu ze-bronchitis ebukhali.

Ngokuzayo lapho ubhekene nokukhwehlela noma umphimbo obuhlungu, zama ukuphuza itiye le-thyme.

I-Thyme ukukhulisa amasosha omzimba akho

Ukuthola wonke amavithamini umzimba wakho owadingayo nsuku zonke kungaba yinselele. Ngenhlanhla, i-thyme igcwele uvithamini C futhi ibuye ibe ngumthombo omuhle kavithamini A. Uma uzwa amakhaza eza, i-thyme ingakusiza ekubuyiseleni empilweni enhle.

Enye inzuzo yezempilo ye-thyme: Ingumthombo omuhle wethusi, i-fiber, i-iron, ne-manganese.

I-Thyme ukubulala amagciwane

Isikhunta singukungcola komoya okuvamile nokho okuyingozi okungacasha ekhaya lakho. Uma usuyikhombe, thatha izinyathelo ezidingekayo ukuze ususe unomphela. Amafutha e-Thyme angaba yimpendulo yezingxube eziphansi zesikhunta.

Amafutha abalulekile we-thyme ne-thymol aphethe izakhiwo eziningi ze-fungicidal. iphakamisa ukuthi ingasetshenziswa njengesibulali-magciwane ezindlini lapho kunesibalo esiphansi khona.

Thyme ukuqeda izinambuzane

I-Thymol futhi iyisithako semithi eminingi yokubulala izinambuzane - ngaphandle nangaphakathi - futhi ijwayele ukusetshenziselwa ukukhomba amabhaktheriya namagciwane, kanye namagundane, amagundane nezinye izinambuzane zezilwane.

Ucwaningo lwakamuva lukhombisa ukuthi i-thyme extract ingaxosha omiyane, kepha ukuyikhulisa engadini yakho akwanele. Ukuze uthole imiphumela emihle kakhulu yokulwa nezinambuzane, gcoba amaqabunga e-thyme phakathi kwezandla zakho ukukhipha uwoyela obalulekile.

Ungenza futhi i-repellant eyenziwe ngokwenza ngokuxuba amaconsi amane kawoyela we-thyme kuwo wonke isipuni samafutha omnqumo, noma ngokuxuba amaconsi amahlanu kuwo wonke ama-ounces amabili amanzi.

I-Thyme yephunga elimnandi

Imikhiqizo yokunakekelwa kwesikhumba engokwemvelo kanye nemvelo manje isiyatholakala kubathengisi abaningi, futhi eminingi iqukethe i-thyme.

Ngenxa yezakhi zayo zokubulala amagciwane nezokubulala amagciwane, iyisithako esivamile ekugezeni umlomo. I-Thyme nayo iyisithako esidumile kuma-deodorants emvelo futhi ivame ukufakwa kwi-potpourri.

I-Thyme ukukhulisa imizwa yakho

Uwoyela obalulekile we-Thyme uvame ukusetshenziselwa izinhloso ezinamakha nezelaphayo ngenxa yento esebenzayo ye-carvacrol.

Ocwaningweni lwango-2013, i-carvacrol yaboniswa ukuthi ithinta umsebenzi we-neuron ngezindlela ezithuthukisa imizwa yezifundo yenhlalakahle.

Ngakho-ke uma usebenzisa i-thyme noma u-oyela we-thyme njalo, kungaba nomthelela omuhle emizweni nasezimweni zakho.

I-Thyme ukuthola ukudla okumnandi

I-Thyme iyisithako esimangalisayo esisetshenziswa ezindaweni zokupheka emhlabeni wonke, ikakhulukazi eFrance, e-Italy, nangaphesheya kweMedithera.

I-Thyme iyisithako esiyinhloko kulokhu kuhlanzwa kuthatha i-pesto sauce, ongayisebenzisa njengesinongo noma ungeze kwi-pasta noma ilayisi.

Amaqabunga amasha noma ama-sprigs aphelele angasetshenziswa ngenkathi kulungiswa inyama noma izinkukhu. I-Thyme futhi iyisithako esihle kakhulu ongasisebenzisa nezinhlanzi, njengalesi iresiphi yezinhlanzi emhlophe enempilo enempilo.

Le macaroni noshizi okolweni ophelele onamakhowe kanye ne-thyme yi-growup spin kwintandokazi yobuntwana, futhi kuyindlela enhle yokwengeza i-thyme ekudleni kwakho.