Le Pancake Yengane Yethanga LaseDashi Ithatha I-Pan Yonke

-Delile

• I-Dutch Baby Pumpkin Pancakes
• Buyekeza kwe-

Noma ngabe uphilela ibhulakufesi lakho olithandayo njalo ekuseni noma ugcina uziphoqa ukuthi udle ekuseni ngoba ufunda kwenye indawo okufanele ukwenze, into eyodwa wonke umuntu angavumelana ngayo uthando lwesitaki sama-pancake ngakho konke okulungiselelwe ngempelasonto. (Ama-pancake pancake ayindlela enhle yokudla kwasekuseni emva kokuzivocavoca uma unesikhathi esithe xaxa.)

Le iresiphi yepancake yamathanga yengane yaseDashi ingenziwa ngemizuzu nje futhi ilayishwe ukunambitheka kwesizini. Awuzange uzame ama-pancake "ama-Dutch baby" ngaphambili? Ngokungafani nama-flapjacks avamile ngokuvamile azacile futhi angaba minyene ukuya ku-semi-fluffy, le pancake enkulu, eyodwa iwugqinsi, i-über-fluffy, futhi ithatha yonke ipani. (Okuhlobene: Bheka iresiphi yama-pancake yetiye eluhlaza ongayazi ukuthi uyayidinga.)

Le nguqulo yamathanga iqukethe izithako ezimbalwa nje ze-batter esheshayo. Hlanganisa lokho bese uthele epanini elishisayo noma epanini ngaphambi kokulifaka kuhhavini ukuze ubhake. Ngaphezu kwalokho, ungazizwa kahle mayelana nezithako ezingaphakathi kwaleli khekhe elikhulu: ufulawa kakolweni umpompa amaprotheni, futhi i-puree yamathanga esikhundleni samaqanda nebhotela yengeza ama-antioxidants ngenkathi unciphisa ama-calories.

Phakamisa yonke into ngopopayi webhotela, nezinye izingcezu zama-apula, kanye nesiraphu ye-maple.

I-Dutch Baby Pumpkin Pancakes

Yenza ipancake enkulu engu-1

Izithako

• 2/3 inkomishi kafulawa kakolweni
• 1/4 ithisipuni kasawoti
• 1 ithisipuni sinamoni
• 1 inkomishi yobisi
• 1 iqanda
• 1/2 indebe ye-pumpkin purée
• 1 isipuni semephu yesiraphu
• Ibhotela ukumboza ipani

Izikhombisi-ndlela

1. Hlangisa i-ovini iye ku-450 ° F. Faka ufulawa, usawoti, isinamoni, ubisi, iqanda, i-purée yamathanga, nesiraphu ye-maple ku-blender, bese uhlangana kuze kuhlangane kahle.
2. Esitofini, shisa i-cast-iron skillet noma i-ovenproof nonstick skillet phezu kokushisa okuphakathi.
3. Engeza ibhotela bese ushisa iminithi elingu-1. Thela inhlama ku-skillet bese udlulisela kuhhavini.
4. Bhaka imizuzu engu-15 kuya kwengu-20 noma kuze kube nsundu ngegolide. Phezulu ngemifino oyifunayo.

Buyekeza kwe-