Ukuphatha okunempilo kwe-Halloween

-Delile

• I-Halloween Party Treats
• Izitolo Zokudla Okuthengiwe
• Amathuluzi Wokuphatha

Iba ne-Halloween Enempilo

I-Halloween ingenye yamaholide abhekwe ngabomvu onyakeni ezinganeni eziningi ngisho nakubantu abadala abathile. Ukuhambela amaphathi, ukuqoqa uswidi endlini ngendlu, nokuzibandakanya ekuphatheni okunoshukela konke kuyingxenye yobumnandi. Ukukhuthaza okuqukethwe okunomsoco ekuphatheni kwe-Halloween kusengenza umcimbi ube mnandi ngaphandle kwengozi yemigodi, ukukhuluphala ngokweqile, nezimo ezingalapheki njengesifo sikashukela. Cabanga kabusha ngemenyu yakho ye-Halloween ngendlela eyingqayizivele yokugubha.

I-Halloween Party Treats

Ukwenza umcimbi we-Halloween kuyindlela ekahle yokugcina izingane zakho ziphephile, zazi abangane bezingane zakho, futhi zilawula inani likashukela elidliwa yizilo zakho ezincane. Lokho akusho ukuthi awukwazi ukunikela ngesitsha sikaswidi noma iqhwa amanye amakhekhe. Phaka la maswidi ngokulinganisela, eceleni kwe-cornucopia yokudla okulula okunempilo, njengezithelo, amathileyi e-veggie, kanye ne-popcorn enomoya. Okunye ukuphatha okunempilo okwenziwe nge-Halloween kufaka:

• Ama-eyeballs ahlutshiwe Izingane zizothola ukukhishwa kulezi zingcezu ezi-squishy
• Amathumbu e-spaghetti okusanhlamvu okuphelele: Faka i-spinoky spin ekudleni kwansuku zonke. Ungapheka futhi i-pasta yakho ngokuvumelana okuthe xaxa futhi usike izingcezu zobuchopho be-spaghetti.
• Isicabucabu pizza pizza: Yenza izivakashi zakho zizenzele ama-muffin esiNgisi noma ama-tortilla aphelele kakolweni, utamatisi isoso, ushizi onamafutha amancane nemichilo yopelepele obomvu noma oluhlaza.
• Izibani ze-Apple jack o: Vumela ishumi nambili liqophe ubuso ezinhlangothini zama-aphula aphelele. Izingane ezincane zingadinga usizo ngemimese ebukhali.
• Izinja zomama: Songa izinja ezishisayo ze-turkey ngenhlama yesinkwa ekheniwe bese ubhaka kuze kube nsundu ngegolide.
• Izipoki ze-Pretzel: Cwilisa uhhafu ongaphezulu wenduku eshisayo ye-pretzel kushokholethi omhlophe ocibilikile bese uhlobisa ngezimpawu ezidliwayo
• Ukupheka kwabathakathi: Hlanganisa i-100% yejusi yezithelo namanzi we-seltzer. Khonza ngesibungu se-gummy esisongwe ngotshani.

Izitolo Zokudla Okuthengiwe

Ukukhohlisa noma abelaphi abafika emnyango wakho kungenzeka ukuthi bayalelwe ukuthi bamukele kuphela ukuphathwa okwenziwe kwangaphambili. Yize uswidi uyimali ejwayelekile ezindaweni eziningi, ukubeka i-Halloween enempilo akudingi ukuthi kuholele ekuphepheni kwendlu yangasese yendlu yakho! Ukudla okulula okuningi okunempilo, ukuphatha okufanayo ongakufaka ebhokisini lesidlo sengane yakho, kungenza umsebenzi ophindwe kabili ngalobu busuku obukhethekile. Amaphakeji ahlanganiswe ngawodwana ezithelo ezomisiwe, ama-pretzels, ushungamu ongenashukela, izinti zoshizi, amabhokisi amajusi, noma ama-snack crackers angamafutha aphansi, ikhalori eliphansi, kanye nezinye izindlela ezinoshukela ophansi ekuphatheni okujwayelekile ingane yakho eyikhiphela ekhaya ngomthwalo webhakede ngamunye Okthoba. Lokhu kudla okulula kunganikeza izipoki ezilingana no-pint nemikhovu enezakhi ezinhlobonhlobo, kufaka phakathi i-fiber, amaprotheni, i-calcium novithamini C. Izinketho ezingadliwayo ongazinikeza izingane zingafaka izitika, amapensela anokuwa, namathambo wesikhashana.

Amathuluzi Wokuphatha

Ukwehlisa isilingo sokudla uswidi we-Halloween ngesikhathi sokukhohlisa noma sokwelashwa, i-University of Illinois iphakamisa ukuthi unikeze izingane zakho ukudla okunempilo ngaphambi kokuba ziye endaweni. Izingane ezijabule ngeholide zingase zingabi nesineke sokuhlala phansi ukuze zithole ukudla okugcwele. Esikhundleni salokho, faka izithelo ezisikiwe, ushizi onamafutha amancane, ukudla kwasemini okunamafutha, noma ukudla okulula okungenayo i-yogurt – okunamaprotheni okuzozinikeza ukudla ubusuku bonke. Ezinsukwini ezingemuva kwe-Halloween, beka imingcele yezingane zakho mayelana nenani likaswidi abangalidla nsuku zonke. Qinisekisa ukuthi badla izithelo, imifino, nezinhlamvu ngaphambi kokudla.