Healthy Travel Guide: Portland, Oregon

-Delile

• Buyekeza kwe-

Ngenkathi ithola isimanga sayo, idumela le-hippie ngokususelwa kumdlalo odumile wethelevishini we-IFC EPortlandia, leli dolobha laseNtshonalanga Coast lingenye yezindawo ezisebenza kakhulu e-United States.

IPortland iyikhaya lamabhayisikili nezindlela ezihamba ngezinyawo eziyi-1,250, amapaki amahle, izintaba ezinhle, nezindawo eziningi zohambo lwangaphandle kunalokho ongakucabanga. Futhi ngezinsuku lapho kungena imvula edume kabi yedolobha, akukho ukushoda kwezitudiyo zokuzivocavoca lapho ungazijulukela khona. Khetha ukufaka uphethiloli ezindaweni zokudlela ezenziwa epulazini kuze kufike etafuleni, phuza ezinye iziphuzo ezibandayo (futhi cha, asisho ku-Starbucks), bese uzitika ngesinye sezitolo ezidumile zama-donut (uma uzimisele ukulinda kulayini) . Ngaphezu kwalokho, ukuhamba nge-rafting emngceleni we-Washington kanye nezindawo ezimbalwa zokuphumula ezingaphandle kwedolobha ebhishi kwenza uhambo oluhle losuku noma ubusuku bonke.

Bhala kahle

Kutholakala enkabeni yedolobha iPortland, iKimpton Hotel Vintage esanda kulungiswa (efanekiselwa ngenhla, kwesobunxele) ibeka impilo nokuphila okusebenzayo phambili kulokho abakwenzayo. Ungase ubone u-head belman, owayengumdlali we-basketball wasekolishi, oshutha ama-hoops nanoma iziphi izihambeli ezinentshisekelo kuzo ngoLwesihlanu ntambama enkantolo ezansi nomgwaqo. Unentshisekelo ekuzikhipheni ngemuva kosuku lokuhamba oluhlanyayo? Amamaki e-yoga amahhala kanye nesiteshi se-yoga kungatholakala kuwo wonke amagumbi. Noma mhlawumbe usuvele ulunywa ukuhlola idolobha. Shiya imoto yakho ngemuva bese uthatha elinye lamabhayisikili angaqashwa kusuka edeskini langaphambili nganoma yisiphi isikhathi (vele uqiniseke ukuthi uyabashayela ubazise uma uzobuya sekuhlwile). Futhi, kuhlelo oluhlaza okwesabekayo, uma wenqaba izinsizakalo zokugcina izindlu, uzothola isikweletu sokudla endaweni yokudlela esesizeni, iPazzo (efanekiselwa ngenhla, kwesokudla), lapho behambisa khona iwayini kusuka kumawayini e-Oregon asendaweni.

Ufuna okuthile kwesimanje kwekhulu leminyaka kodwa kusenhliziyweni yazo zonke izenzo? Qonda ngaphesheya komfula uye e-Hotel Eastlund ohlangothini olusempumalanga yedolobha. Ungahle ulingeke ukuthi uhlale ngaphakathi uzilolonge endaweni yabo yokuzivocavoca esezingeni eliphezulu ngaphambi kokuthatha ikhofi mhlawumbe nekhekhe elivela endlini yokudlela, iCitizen Baker. Futhi uma ufuna isidlo sakusihlwa ngombono, dla endaweni yokudlela ephezu kophahla, i-Altabira City Tavern, ebheke phezulu kwedolobha kanye nomfula iWillamette.

Hlala usesimweni

Kunesizathu sokuthi iPortland ifike phezulu kuhlu lwamadolobha asebenzayo.Idolobha liwubungane ngendlela emangazayo ngebhayisikili, nezindawo zangempela zokupaka amabhayisikili ezakhiweni eziningi ngisho ne-valet yebhayisikili eHassalo ngo-Eight esifundeni saseLlyod. Uma ufuna ukuma ngezinyawo zakho, phuma uye e-Forest Park ukuze ugijime phakathi kwemvelo noma e-Eastbank Esplanade ukuze ugijime emanzini.

Uma imvula iphazamisa izinhlelo zakho zangaphandle (ezenzeka kaningi), hlola esinye sezitudiyo zasendaweni zokuzilolonga, njengeFire Brand Sports ye-barre noma i-Pilates noma i-Revocycle.

Futhisa Uhambo Lwakho

Uma uya ePortland, ulindele inkomishi enhle o joe-futhi yilokho ozokuthola eStumptown (isithombe esingenhla, kwesobunxele). Lesi sitobhi siyisidingo kunoma yimuphi umthandi wekhofi, futhi ukuphuza okubandayo kuyamangalisa ngempela.

Yima ngase-Coopers Hall (osesithombeni ngenhla, kwesokudla) ngehora lenjabulo ngokulunywa okuncane. Ikhishwe kulokho obekuyisitolo semizimba, leli galaji elilungiswe kahle manje, elisophahleni, elihlotshiswe ngezintambo zamalambu linikeza amawayini amaningi empompini, ne-winery isendaweni. Noma, uma ufuna okunye ukudla, hamba uye ku-Andina (okufanekiselwe ngenhla, maphakathi) ngalokho okungaba imenyu enkulu kunazo zonke yasePeruvia owake wayibona. Kusukela ezinhlotsheni ezintathu zamazambane anikezwe namasoso abandayo, ama-yuka agxishwe ama-croquette ane-mozzarella ne-cotija ushizi, kanye nama-kebobs enhliziyo yenkomo egayiwe ane-salsa ebabayo, kuphephile ukusho ukuthi akukho ukukhetha okuyiphutha.

I-Pit Stop

Uma kukuhle ukuphuma futhi ufuna uhambo losuku, phuma ngaphandle komuzi uye eZoller's Outdoor Odysseys. Kutholakala emgqeni wombuso wase-Oregon / Washington, bazokuthatha ukuhlehlisa i-Columbia River Gorge. Uzodinga ukuzilungiselela ukulungiselela amanzi abandayo eMfuleni i-White Salmon bese ukhetha ukuthi iyiphi ingxenye yomfula ofuna ukuyigwedla ngokususelwa ezingeni le-adventure - amanye ama-rapids ayizinga lesihlanu futhi azikho izithembiso ongeke uzenze phenduka. Kepha uzozijabulisa ngenkathi wenza!

Splurge

Udinga ukuphunyuka okusheshayo ebhishi? Gxumela emotweni yakho bese ubhekisa amabombo ihora nesigamu enyakatho-ntshonalanga uye eSurfand Resort eCannon Beach. Indawo yokungcebeleka yizinyathelo nje ezisuka ebhishi, lapho ungabona khona iHaystack Rock eyisithonjana (ungahle ukwazi ukuyibona usewindini lakho). Qasha amabhayisikili kusuka etafuleni elingaphambili uphinde uhlole idolobha, udlale ithenisi ezinkantolo zendawo, noma ujabulele ama-oysters avela emakethe yokudla kwasolwandle. Uma usulungele ukudla okukhudlwana, qiniseka ukwenza ukubhuka e-Wayfarer Restaurant & Lounge yehhotela. Cabanga ngokudlela okuphambi kolwandle, iminikelo yokudla yasendaweni emangalisayo, kanye namanye amaseva anobungane kakhulu, anake kakhulu.

Ekuseni, iya esitolo saseCannon Beach Surf esiseduzane nalapho ungabhalisa khona nomfundisi ukuze athathe isifundo (sincoma uCody). Bazokufanela, balayishe amabhodi akho phezu kwemoto yakho, futhi bakuholele ohambweni olusheshayo wehle ngomgwaqo oya e-Indian Beach, lapho amagagasi elungele abaqalayo. Ibhishi liyingxenye ye-Ecola State Park, ngakho-ke ngemuva kwesifundo sakho, ngena ehlathini elibabazekayo bese ukhuphuka ugu ukuze uthole eminye yemibono emihle kakhulu, kufaka phakathi enye yendlu yesibani esishiyiwe.

Buyisa Kwesokudla

Ulungele ukuthola u-R no-R? Bhuka ukuvakasha kwenye yezindawo zikaLoyly Spa (okufanekiselwe ngenhla) izindawo ezimbili ezisenyakatho-mpumalanga noma eziseningizimu-mpumalanga ntambama. Womabili anama-sauna omsedari namakamelo okushisa, kepha kuphela eningizimu enikeza izinketho zobuso eziphelele zokunakekelwa kwesikhumba. Khetha ukuthi uyafuna yini i-Reviver (imizuzu engama-30), i-Renewer (imizuzu engama-45, kanye ne-aromatherapy foot soak), noma i-The Rejuvenator (imizuzu engama-60, kanye ne-aromatherapy foot soak) isuse kumenyu bese ulungiselela ukunyamalala endaweni i-oasis yenjabulo.

Ngesikhathi usuqedile, kuzoba ihora lewayini eWillamette Valley! Phezulu nje kweDundee Hills kuhlala iVista Hills Vineyard neWinery, eyaziwa ngePinot Nior nePinot Gris, ngenxa yomenzi wewayini ongaphakathi endlini uDave Petterson. Yehla ngeGumbi labo lokunambitha le-Treehouse futhi ujabulele indiza ejwayelekile ewayinini futhi ufunde ngenhlanganisela ngayinye evela kubasebenzi. Okulandelayo, vula ngeJK Carriere Winery ezintabeni zaseChehalem, lapho iwayini elihlukile ligcwele kuphela ukubukwa okumnandi kwesivini. Igumbi lokunambitha livulekile ngoLwesihlanu nangoMgqibelo, futhi ungayijabulela i-vino yakho kupatiyo ebheke izivini.

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