I-TV Stars Edumile Emi-5 Ihlala Kanjani Inempilo

-Delile

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Ngezindaba zakamuva zokuthi lokho esikubonayo ku-TV kungathonya imikhuba yethu yezempilo (ngisho nangaphezu kwalokho odokotela abasitshela khona!), Besifuna ukugqamisa ukuthi ama-celebs amahlanu esiwathandayo e-TV ahlala kanjani enempilo!

Izimfihlo Zokuhlala Unempilo Nefanelekile Zezinkanyezi ezi-5 ze-TV

1. UJillian Michaels. Cabanga ukuthi kuthatha amahora ejimini ukwenza lokhu Ukulahlekelwa Okukhulu Kakhulu umqeqeshi? Cabanga futhi - kuthatha imizuzu engama-20 kuphela!

2.U-Oprah Winfrey. Sonke siyazi ukuthi kwenzekeni lapho u-Oprah ethi angayidli inyama yenkomo ... kulezi zinsuku u-Oprah uzibophezele ukuhlala ephezulu empilweni yakhe ngokuphatha isimo se-thyroid, ukusebenza ngokudla okungokomzwelo noma ngabe isisindo sakhe siyini nokuzivocavoca njalo.

3. UKim Cattrall. Nakuba umlingiswa wakhe uSamantha Ucansi Nomuzi kungenzeka ukuthi ubeke izikhathi eziningi zasebusuku ngaphansi kwamashidi emfanekisweni wakhe, uCatrall uthi i-cardio kanye nokushintsha ukujima njalo kuyimfihlo yakhe yokuhlala enempilo.

4. UKourtney Kardashian. Isihlabani se-Reality TV kanye nomama omusha uKourtney Kardashian ugcina yena nomndeni wakhe bephehlwa ngokudla okungokwemvelo kanye nemvelo, futhi anciphise ukusetshenziswa kwakhe kwe-caffeine koyedwa okhonza ngosuku ukuze abe nokudla okunempilo!

5.UJulianne Hough. Nakuba u-Julianne Hough engase aziwe kakhulu ngemidanso yakhe, ukuzivivinya kwakhe nendlela yokuphila enempilo ihlanganisa okungaphezu kokudansa. Eqinisweni, uyakuthanda ukuqeqeshwa kwesifunda futhi uyakujabulela ukudla ukudla okunomsoco!

UJennipher Walters uyi-CEO kanye nomsunguli wewebhusayithi ephilayo enempilo i-FitBottomedGirls.com kanye ne-FitBottomedMamas.com. Umqeqeshi oqeqeshiwe womuntu siqu, umqeqeshi wendlela yokuphila nokuphathwa kwesisindo kanye nomqeqeshi wokuzivocavoca ngeqembu, ubuye abe ne-MA kwezobuntatheli bezempilo futhi ubhala njalo ngazo zonke izinto ukuqina nokuphila kahle kwezincwadi ezahlukahlukene eziku-inthanethi.

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