Lidonswa Kanjani Igazi? Ongakulindela

-Delile

• Ngaphambi komdwebo
• Inqubo
• Ungahlala kanjani uzolile
• Okuqhamuka uma udla imishanguzo
• Ngemuva kokudonswa kwegazi
• Kwabahlinzeki: Yini eyenza ukudweba okungcono kwegazi?
• Okubalulekile

Kungenzeka ukuthi ngesikhathi esithile empilweni yakho, uzoba negazi elidonselwa ukuhlolwa kokwelapha noma ukunikela ngegazi. Inqubo yaleyo naleyo nqubo iyafana futhi imvamisa ayibuhlungu kangako kunokuba abantu abaningi becabanga.

Qhubeka ufunde ukuthola ukuthi ungalungiselela kanjani ukudonswa kwegazi okulandelayo. Uma uchwepheshe wezokwelapha, sizonikeza ngamathiphu ambalwa wokuthuthukisa izindlela zokudweba igazi.

Ngaphambi komdwebo

Ngaphambi kokuba udonse igazi, kubalulekile ukwazi ukuthi ngabe udinga ukulandela imiyalelo ekhethekile ngaphambi kokuhlolwa kwakho.

Isibonelo, okunye ukuhlolwa kudinga ukuthi uzile ukudla (ungadli noma uphuze noma yini) isikhathi esithile. Abanye abadingi ukuthi uzile nhlobo.

Uma ungenayo imiyalo ekhethekile ngaphandle kwesikhathi sokufika, kusenezinyathelo ezithile ongazithatha ukuzama ukwenza le nqubo ibe lula:

• Phuza amanzi amaningi ngaphambi kokuqokwa kwakho. Uma ufakwa amanzi, umthamo wegazi lakho uyakhuphuka, futhi imithambo yakho iba namandla futhi ifinyeleleka kalula.
• Yidla ukudla okunempilo ngaphambi kokuba uhambe. Ukukhetha eyodwa enamaprotheni amaningi kanye nama-carbohydrate okusanhlamvu okuphelele kungakuvimba ekuthini uzizwe unekhanda elilula ngemuva kokunikela ngegazi.
• Gqoka ihembe elinemikhono emifushane noma izingqimba. Lokhu kwenza ukufinyelela emithanjeni yakho kube lula.
• Ukuyeka ukuthatha i-aspirin okungenani ezinsukwini ezimbili ngaphambi kokudonswa kwegazi lakho uma unikela ngama-platelet.

Ungase uthande ukusho uma unengalo oyikhethayo yokuthi umuntu adonse igazi kuyo. Lokhu kungaba yingalo yakho engaziwa noma indawo lapho wazi khona ukuthi umuntu othatha igazi lakho uke waphumelela phambilini.

Inqubo

Isikhathi esisithathayo sokudonsa igazi ngokuvamile sincike enanini legazi elidingekayo.

Isibonelo, ukunikela ngegazi kungathatha cishe imizuzu eyi-10, ngenkathi ukuthola inani elincane legazi ngesampula kungathatha imizuzu embalwa nje.

Ngenkathi inqubo ingahluka ngokuya ngokuthi ngubani odonsa igazi futhi ngayiphi injongo, umuntu owenza ukudonsa igazi uzolandela le nqubo ejwayelekile:

• Cela ukuthi uveze ingalo eyodwa, bese ufaka ibhande eliqinile eliqinile elaziwa ngokuthi i-tourniquet ezungeze lelo lungu. Lokhu kwenza imithambo ibuyele emuva ngegazi futhi kube lula ukuyibona.
• Khomba umthambo obonakala kulula ukufinyelela kuwo, ikakhulukazi umthambo omkhulu, obonakalayo. Bangazizwa umthambo wokuhlola imingcele nokuthi ingaba mkhulu kangakanani.
• Hlanza umthambo ohlosiwe ngephedi yotshwala noma enye indlela yokuhlanza.Kungenzeka babe nobunzima bokufinyelela emthanjeni lapho befaka inaliti. Uma kunjalo, kungadingeka ukuthi bazame omunye umthambo.
• Faka inaliti ngempumelelo esikhunjeni ukuze ufinyelele emthanjeni. Inaliti ivame ukuxhunyaniswa neshubhu ekhethekile noma isirinji yokuqoqa igazi.
• Dedela i-tourniquet bese ususa inaliti engalweni, ufake ingcindezi emnene nge-gauze noma nge-bandage ukuvimbela ukopha okuqhubekayo. Umuntu odonsa igazi kungenzeka amboze indawo yokubhoboza ngebhandishi.

Ezinye izinhlobo zemikhiqizo yegazi kungathatha isikhathi eside ukunikela. Lokhu kuyiqiniso ngohlobo olukhethekile lomnikelo wegazi owaziwa ngokuthi i-apheresis. Umuntu onikela ngale ndlela unikela ngegazi elingahlukaniswa libe ezinye izingxenye, njengama-platelets noma i-plasma.

Ungahlala kanjani uzolile

Ngenkathi ukudweba igazi kungukuhlangenwe nakho okushesha futhi okubuhlungu kancane, kungenzeka ukuthi abanye abantu bazizwe besaba kakhulu ngokubambeka ngenaliti noma ukubona igazi labo.

Nazi ezinye izindlela zokunciphisa lokhu kuphendula futhi uhlale uzolile:

• Gxila ekuthatheni ukuphefumula okujulile, okugcwele ngaphambi kokudonswa kwegazi. Ngokugxila ekuphefumuleni kwakho, unganciphisa ukungezwani kwengqondo futhi uphumule ngokwemvelo umzimba wakho.
• Thatha ama-headphone akho ulalele umculo ngaphambi nangesikhathi sokudweba. Lokhu kukuvumela ukuthi uvimbe indawo engahle ikwenze uzizwe uvalo.
• Cela lowo othatha igazi lakho akutshele ukuthi ubheke eceleni ngaphambi kokuba alethe inaliti eduze kwengalo yakho.
• Buza ukuthi ngabe kukhona yini amadivayisi noma izindlela umuntu odonsa igazi angazisebenzisa ukunciphisa ukungakhululeki. Isibonelo, ezinye izikhungo zizosebenzisa okhilimu ababandayo noma imijovo emincane ye-lidocaine (isibulali sendawo) ngaphambi kokufaka inaliti emthanjeni. Lokhu kungasiza ukunciphisa ukungakhululeki.
• Sebenzisa idivayisi efana ne-Buzzy, ithuluzi elincane lokudlidliza elingabekwa eduzane elisiza ukunciphisa ukungakhululeki kokufakwa kwenaliti.

Umuntu odonsa igazi lakho kungenzeka ubonile abantu abanovalo mayelana nokuthi bazodonswa igazi labo phambilini. Chaza izinto ezikukhathazayo, futhi zingakusiza ekuhambiseni kulokho okulindele.

Okuqhamuka uma udla imishanguzo

Igazi eliningi lidala imiphumela emibi emincane. Kodwa-ke, kungenzeka ukuthi ungathola okunye kokulandelayo:

• ukopha
• ukulinyazwa
• ikhanda elikhanyayo (ikakhulukazi ngemuva kokunikela ngegazi)
• ukuqubuka
• ukucasuka kwesikhumba kusuka kuthephu noma okunamathiselwe okuvela ebhandishini elifakiwe
• ubuhlungu

Okuningi kwalokhu kuzokwehla ngokuhamba kwesikhathi. Uma usathola ukopha endaweni yokubhoboza, zama ukubamba ingcindezi nge-gauze elihlanzekile nelomile okungenani imizuzu emihlanu. Uma isiza siqhubeka nokopha nokucwilisa amabhandeshi, bheka udokotela.

Kufanele futhi ubonane nodokotela uma uhlangabezana nomhuzuko omkhulu wegazi owaziwa njenge-hematoma endaweni yokubhoboza. I-hematoma enkulu ingavimba ukugeleza kwegazi kuya ezicutshini. Kodwa-ke, ama-hematomas amancane (angaphansi kwe-dime-size) ayovame ukuhamba ngokwawo ngokuhamba kwesikhathi.

Ngemuva kokudonswa kwegazi

Noma ngabe udonse igazi elincane, kusenezinyathelo ongazilandela ukuthuthukisa indlela ozizwa ngayo ngemuva kwalokho:

• Gcina ibhandishi lakho isikhathi esinconyiwe (ngaphandle kokuthi uhlangabezana nokucasuka kwesikhumba endaweni yokubhoboza). Lokhu kuvame ukuba okungenani amahora amane kuya kwayisithupha ngemuva kokudonswa kwegazi lakho. Ungadinga ukushiya isikhathi eside uma uthatha imishanguzo yokunciphisa igazi.
• Gwema ukwenza noma yikuphi ukuzivocavoca okunamandla, okungakhuthaza ukugeleza kwegazi futhi kungadala ukopha esizeni.
• Yidla ukudla okunothe ngensimbi, njengemifino eluhlaza enamaqabunga noma okusanhlamvu okuqiniswe ngensimbi. Lokhu kungasiza ukugcwalisa izitolo zensimbi ezilahlekile ukwakha ukunikezwa kwegazi lakho.
• Faka iphakethe leqhwa elimbozwe ngendwangu engalweni noma esandleni sakho uma unesifo noma ukulimaza endaweni yokubhoboza.
• Isinongo ekudleni okufukula amandla, njengoshizi nama-crackers nedlanzana lamantongomane, noma uhhafu wesamishi laseTurkey.

Uma uhlangabezana nanoma yiziphi izimpawu okhathazekile ukuthi azifane nezejwayelekile, shayela udokotela wakho noma indawo lapho igazi lakho lidonse khona.

Kwabahlinzeki: Yini eyenza ukudweba okungcono kwegazi?

• Buza umuntu odonswa igazi ukuthi izinzwa zakhe zithamba kanjani kangcono. Isibonelo, abanye abantu bayazuza ngokwazi isinyathelo ngasinye, kanti abanye bathola ukuthi banokwesaba kuphela. Ukuthola indlela engcono yokuxhumana nomuntu kungasiza.
• Njalo hlola ukuthi kukhona yini ukungezwani komzimba nakho ngaphambi kokudweba. Umuntu angazwani ne-latex ku-tourniquet noma kwi-bandage kanye nezakhi zezinye izinsipho ezisetshenziselwa ukuhlanza indawo. Lokhu kusiza ukunciphisa ukungakhululeki.
• Funda kabanzi nge-anatomy ejwayelekile yengalo nesandla uma kukhulunywa ngemithambo. Isibonelo, abantu abaningi abenza ukudonsa igazi bazokwenza lokho endaweni engavumelani nokukhulelwa kwengalo (ingxenye engaphakathi yengalo) lapho kunemithambo emikhulu eminingana.
• Hlola ingalo ngaphambi kokufaka i-tourniquet ukubona ukuthi ngabe ikhona yini imithambo ebonakala kahle. Bheka imithambo ebonakala iqonde ngqo ekunciphiseni ubungozi be-hematoma.
• Faka indawo yokuvakasha okungenani amasentimitha amathathu kuya kwayi-4 ngenhla kwesiza ukuze ubhoboze. Zama ukungashiyi i-tourniquet isikhathi esingaphezu kwemizuzu emibili ngoba lokhu kungadala ukuba ndikindiki nokuhayiza engalweni.
• Bamba isikhumba sizungeze umthambo. Lokhu kusiza ukugcina umthambo ungagingqiki noma uqondise kabusha njengoba ufaka inaliti.
• Cela lowo muntu ukuba enze isibhakela. Lokhu kungenza imithambo ibonakale kakhulu. Kodwa-ke, ukumpompa isibhakela akusebenzi ngoba akukho ukugeleza kwegazi endaweni lapho usufake i-tourniquet.

Okubalulekile

Ukudonsa igazi nokunikela ngegazi kufanele kube inqubo engenabuhlungu encane enemiphumela emibi embalwa.

Uma unesifiso sokunikela ngegazi, cabanga ukuxhumana nesibhedlela sangakini noma i-American Red Cross, engakuqondisa endaweni yokunikela ngegazi.

Uma unokukhathazeka ngemiphumela emibi noma inqubo uqobo lwayo, yabelana ngakho nomuntu ophuza igazi lakho. Kunezindlela eziningi zokudambisa izinzwa nokwenza inqubo ibe bushelelezi ngokuphelele.