Umlobi: Mark Sanchez
Usuku Lokudalwa: 27 Ujanuwari 2021
Ukuvuselela Usuku: 29 Ujanuwari 2025
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Annie Lobert, A Sex Trafficking Survivor Story - Trauma, Sex Abuse, & Abusive Relationships
Ividiyo: Annie Lobert, A Sex Trafficking Survivor Story - Trauma, Sex Abuse, & Abusive Relationships

-Delile

Ukuthi nina nobabili niya komunye wemizi yabantu benu ngaleli holide akusho ukuthi impilo yenu yezocansi idinga ukuthatha iholide. Kusho ukuthini: Udinga uhlelo lomdlalo, kusho u-Amie Harwick, umelaphi womshado nomndeni waseLos Angeles futhi umbhali Incwadi Entsha Yezocansi Yabesifazane. “Ukwazi ukuthi yini okulindelwe, njengokuthi noma ngabe nizovunyelwa yini ukulala egumbini elilodwa, kuzonisiza nobabili ukuba nibe necebo futhi nigweme ukungezwani,” kuchaza uHarwick. Nakhu okudingeka ukwazi ukuqinisekisa ukuthi-futhi izihlobo zakho-vuka zijabule ngakusasa ekuseni.

Yazi-bese Ulandela-Imithetho

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Uma kunenqubomgomo eqinile ehlukile yekamelo, kungaba ngcono ukunamathela kulokho lapho uvakasha okokuqala, kuphakamisa u-Harwick. "Ufuna ukuthi abazali bakhe bakuthande futhi bakuhloniphe, futhi uma bethola umqondo wokuthi unyonyoba uzungeze indlu yabo, noma ngabe yinto eshiwo yinsizwa yakho, ingakunciphisa lokho kuthenjwa." Uma amakamelo okulala ahlukile kungekudala, cabanga ngemiphumela yesikhathi eside. Okubi nakakhulu: ubusuku obuthathu engenzi lutho noma ukuthi abazali bakhe bangase bakuzonde ngabo bonke ubuhlobo bakho? Kepha ungalilahli ithemba ngokuphelele - lesi izaba zakho zocansi noma kuphi kodwa ekamelweni lokulala! (Ukhathele inqubo efanayo? Bona Izindlela ezi-5 Zokunonga Isikhundla Sezocansi Sezithunywa Zevangeli!)


Yenza Isikhathi Sokuba Wedwa Isikhathi

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Ukuhambahamba ndawonye ngemuva kokudla kwakusihlwa noma ukuvolontiya ukwenza umsebenzi phakathi nosuku kukunikeza isikhathi sokuzizwa njengabantu abambalwa, esikhundleni sezingane ezimbili ezivakashele abazali, kusho uLaurel House, umqeqeshi wokujola nomlobi we Ukusika Imithetho: Umhlahlandlela Wamageyimu Wothando. (O, futhi uma usendlini yakhe, qaphela ukuthi uwuphatha kanjani umndeni wakhe. Ngenye yezimpawu eziyisi-6 ezingabonakali ukuthi unguMgcini.)

Iba nokushintshaniswa kwezipho ezizimele kakhulu

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Amathuba okuthi uma ulala ezihlotsheni kufika amaholidi kaDisemba, uzobe uphana izipho phambi komndeni. Kodwa i-House iphakamisa ukuthi uzame isiko elisha lapho nobabili nishintshana ngezipho zocansi ngasese, ngemva kwamahora. “Izinto ezincane ezinjengalezi zingakukhumbuza ukuthi nobabili senikhulile,” kuchaza uHouse. Futhi isipho samafutha we-massage we-sexy cishe ngaso sonke isikhathi siholela ekubambeni kwe-sexy-nokuningi.

Zama Ithoyizi

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Faka lokhu ohlwini lwakho lwezipho olugangile: Isidlidlizi senhlamvu nesilawuli kude esiqhutshwa umlingani wakho. Kuyindlela ehehayo, ekhohlisayo yokungena emoyeni-bese wehle. Zama ukugqashula emisebenzini yomndeni futhi ugqoke eyodwa yalezi njengoba niya ebhayisikobho ndawonye. Ukuze ungene ngaphansi kwe-radar, thenga ithoyizi locansi elingadlula kalula njengokuthile okubeka ku-nightstand yakho. Qala ngalezi zidlidlizi ezi-5 ezifihliwe njengezinto zansuku zonke.


Yehla Embhedeni

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Kuzwakala kusobala, kodwa ama-headboard + bedsprings = ukuvusa indlu yonke, kungakhathaliseki ukuthi nobabili nizama ukuthula kangakanani. Kunalokho, misa ikamu phansi noma ulinge ngezikhundla ezihlukene zokuma. Awufuni ukushiya umbhede? Zama lokhu: Njengoba ekukhafula, mcele akungenise ngemuva bese ezulazula ehamba kancane ukuze enze ucansi olunensayo, olumnandi oluzogcina okungenani i-headboard ithule. (Noma, yikhiphele ngaphandle nge-Your Winter Guide to Outdoor Sex.)

Yenza Ukukhwabanisa

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Ubulili ngemuva kokuthi nobabili niyolala kusobala. Ukuze uqiniseke ukuthi awuvusi yonke indlu-futhi ubeka engcupheni umama wakhe ukukudubula ngokubukeka okungcolile ngesidlo sasekuseni-suss lonke uhlelo lomndeni. Mhlawumbe endlini kuyacaca ekuseni lapho abazali bakhe beya emsebenzini. Mhlawumbe abazali bakho bahamba nenja ihora njalo ntambama. Noma ngabe iyiphi iphethini, thatha lezo zikhathi noma ubumfihlo futhi, ahem, ugxumele kuzo, kusho uHarwick.

Intwasahlobo Yesimangaliso Esigangile

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Noma usebenzisa isikhathi ngaphansi kwesembozo esisodwa, kusenokwenzeka ukuthi uzizwe uvinjelwe. Ukuze wenze ucansi olufanele umgubho, bhukha igumbi lehhotela edolobheni (zama uhlelo lokusebenza lwe-Hotel Tonight ukuthola amadili amaminithi wokugcina) bese utshela abantu ukuthi wena naye nizodla isidlo sakusihlwa ndawonye. Ngemuva kwalokho, ngena, oda insizakalo yegumbi, bese uba matasa. Ungahlala ushiya futhi uchithe ubusuku ubuyele e-casa yabazali uma kwenzeka besola-futhi empeleni balale ubusuku bonke ngaphandle kokukhungatheka. (Bheka Imigqa Emisha Yezingubo Zangaphansi Ezingu-5 Esiyithandayo ukuze imenze abe nomsindo ngempela)

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