Ungayenza kanjani iSplint

-Delile

• Yini i-splint?
• Yini oyodinga ukugcoba ukulimala
• Ungayifaka kanjani i-splint
• 1. Naka noma yikuphi ukuphuma kwegazi
• 2. Faka i-padding
• 3. Beka i-splint
• 4. Bheka izimpawu zokwehla kwegazi noma ukwethuka
• 5. Funa usizo lwezokwelapha
• Kusika isandla
• 1. Lawula noma yikuphi ukuphuma kwegazi
• 2. Beka into entendeni yesandla
• 3. Sebenzisa padding
• 4. Vikela i-padding
• 5. Funa usizo lwezokwelapha
• Uzoxhumana nini nodokotela
• Ukuthatha

Yini i-splint?

I-splint ucezu lwemishini yezokwelapha esetshenziselwa ukugcina isitho somzimba esilimele singanyakazi futhi siyivikele kunoma yimuphi omunye umonakalo.

Ukufafaza kuvame ukusetshenziselwa ukuzinzisa ithambo eliphukile ngenkathi umuntu olimele eyiswa esibhedlela ukuze athole ukwelashwa okuthuthukile. Ingasetshenziswa futhi uma unenkinga enzima noma umgogodla kwelinye lamalungu akho omzimba.

Kubekwe kahle, umchilo oqinile uzosiza ukudambisa izinhlungu zokulimala ngokuqinisekisa ukuthi indawo elimele ayihambi.

Uma wena noma umuntu omthandayo elimele ekhaya noma ngesikhathi somsebenzi, njengokuhamba izintaba, ungakha i-splint yesikhashana ezintweni ezizungezile.

Yini oyodinga ukugcoba ukulimala

Into yokuqala oyodinga lapho wenza i-splint yinto eqinile ukuzinzisa ukuphuka. Izinto ongazisebenzisa zifaka:

• iphephandaba elisongwe
• induku enzima
• ibhodi noma ipulangwe
• ithawula eligoqiwe

Uma usebenzisa okuthile okunemiphetho ebukhali noma okuthile okungadala izingcezwana, ezifana nenduku noma ibhodi, qiniseka ukuyinamathisela kahle ngokuyigoqa ngendwangu. Ukugoqa okufanele kungasiza futhi ekunciphiseni ukucindezela okwengeziwe kokulimala.

Uzodinga futhi okuthile ukubopha umchilo owenziwe ekhaya endaweni. Izicathulo, amabhande, izintambo, kanye nemichilo yendwangu kuzosebenza. Iteyipu yezokwelapha nayo ingasetshenziswa uma unayo.

Zama ukungafaki i-tape yezentengiso, enjenge-tape tape, ngqo esikhunjeni somuntu.

Ungayifaka kanjani i-splint

Ungalandela imiyalo engezansi ukuze ufunde ukuthi ungayisebenzisa kanjani i-splint.

1. Naka noma yikuphi ukuphuma kwegazi

Naka ukopha, uma kukhona, ngaphambi kokuzama ukubeka umucu. Ungamisa ukopha ngokufaka ingcindezi ngqo enxebeni.

2. Faka i-padding

Ngemuva kwalokho, faka ibhandeshi, isikwele se-gauze, noma ucezu lwendwangu.

Ungazami ukuhambisa isitho somzimba esidinga ukugoqelwa. Ngokuzama ukwengeza kabusha isitho somzimba esakhiwe ngendlela engafanele noma ithambo eliphukile, ungadala umonakalo omkhulu ngengozi.

3. Beka i-splint

Beka ngokucophelela imvuthuluka eyenziwe ukuze ihlale ejoyinini ngenhla kokulimala nejoyinti elingezansi kwalo.

Isibonelo, uma ugoqa ingalo, faka into yokuqinisa eqinile ngaphansi kwengalo. Bese, uyibophe noma uyinamathisele engalweni engezansi kwesihlaka nangaphezulu kwendololwane.

Gwema ukubeka izibopho ngqo endaweni elimele. Kufanele ubophe isihlakala ngokuqinile ukuze ubambe ingxenye yomzimba inganyakazi, kodwa hhayi ngokuqina kangangoba izibopho zizonqamula ukusakazwa komuntu.

4. Bheka izimpawu zokwehla kwegazi noma ukwethuka

Lapho ukuqeda kuqediwe, kufanele uhlole izindawo ezizungezile njalo ngemizuzu embalwa ukuthola izimpawu zokwehla kwegazi.

Uma imingcele iqala ukubonakala iphaphathekile, ivuvukile, noma ifakwe i-blue, zikhulule izibopho ezibambe insimbi.

Ukuvuvukala kwangemva kwengozi kungenza isihlwathi siqine kakhulu. Ngenkathi ubheka ukuqina, futhi uzwe ukushaya kwenhliziyo. Uma iphelile, khululeka izibopho.

Uma umuntu olimele ekhala ngokuthi isihlwathi sidala ubuhlungu, zama ukukhulula izibopho kancane. Bese uhlola ukuthi abukho yini ubuhlobo obabekwa ngqo ngokulimala.

Uma lezi zinyathelo zingasizi futhi umuntu esabuzwa ubuhlungu obuvela ku-splint, kufanele ubususe.

Umuntu olimele kungenzeka ukuthi uhlangabezana nokushaqeka, okungabandakanya ukuzizwa equlekile noma ukuphefumula okufishane, okusheshayo. Kulokhu, zama ukuzibeka ngaphandle kokuthinta isitho somzimba esilimele. Uma kunokwenzeka, kufanele uphakamise imilenze yabo futhi ubeke amakhanda abo ngaphansi kwezinga lenhliziyo.

5. Funa usizo lwezokwelapha

Ngemuva kokuthi ufake i-splint futhi isitho somzimba esilimele asisakwazi ukuhamba, shayela ku-911 noma abezimo eziphuthumayo zasendaweni yakho. Ungase futhi uhambise othandekayo wakho emtholampilo wokunakekelwa okuphuthumayo oseduze noma egumbini lezimo eziphuthumayo (ER).

Bazodinga ukuthola ukuhlolwa nokwelashwa okuqhubekayo.

Kusika isandla

Isandla siyindawo enzima kakhulu ukukhubaza. Nawa amanye amathiphu wokwenza isandla sakho sihlukane.

1. Lawula noma yikuphi ukuphuma kwegazi

Okokuqala, welapha noma yimaphi amanxeba avulekile futhi ulawule noma yikuphi ukopha.

2. Beka into entendeni yesandla

Bese ufaka isigaxa sendwangu entendeni yesandla somuntu olimele. Indwangu yokuwasha, ibhola lamasokisi, noma ibhola lethenisi lingasebenza kahle.

Cela umuntu ukuthi avale iminwe yakhe ngokukhululekile ezungeze into.

3. Sebenzisa padding

Ngemuva kokuthi iminwe yomuntu ivaliwe ezungeze into, beka ngokukhululeka ukugoqa phakathi kweminwe yabo.

Okulandelayo, sebenzisa ucezu olukhulu lwendwangu noma i-gauze ukusonga isandla sonke kusuka eminweni kuya esihlakaleni. Indwangu kufanele iye ngaphesheya kwesandla, kusuka kwesithupha kuya kupinki.

4. Vikela i-padding

Ekugcineni, vikela indwangu nge-tape noma othayi. Qiniseka ukuthi ushiya iminwe yakho ingamboziwe. Lokhu kuzokuvumela ukuthi uhlole izimpawu zokusakazeka okungalungile.

5. Funa usizo lwezokwelapha

Lapho isibambo sesandla sesivulekile, funa usizo lwezokwelapha e-ER noma esikhungweni sokunakekelwa okuphuthumayo ngokushesha okukhulu.

Uzoxhumana nini nodokotela

Kufanele ufune usizo lwezokwelapha ngokushesha uma kwenzeka noma iyiphi yalezi zimo ezilandelayo:

• amathambo aphumela esikhunjeni
• isilonda esivulekile endaweni elimele
• ukulahleka kwenhliziyo endaweni elimele
• ukulahlekelwa umuzwa engalweni elimele
• iminwe noma izinzwane eziphenduke zaba luhlaza okwesibhakabhaka futhi zalahlekelwa umuzwa
• umuzwa wokufudumala esizeni esilimele

Ukuthatha

Lapho ubhekene nokulimala okuphuthumayo, isenzo sakho sokuqala kufanele kube ukuhlela ukunakekelwa okufanelekile komuntu olimele.

Ngenkathi ulinde usizo olufanele noma ukusiza ngezinto zokuhamba, imvuthuluka eyenziwe ekhaya ingaba usizo lokuqala olusebenzayo.

Kodwa-ke, kufanele ulandele ngokucophelela imiyalelo ukuze ukuqhekeka kwakho kungenzi ukulimala kube kubi kakhulu.