Ungashefa Kanjani Amabhola Akho (Kulula Kunalokho Okucabangayo)

-Delile

• Okokuqala, udinga amathuluzi afanele
• Ukulungiselela amabhola akho ukushefa
• Nquma izinwele
• Cwilisa amabhola akho emanzini afudumele
• Faka umkhiqizo wokushefa olungele isikhumba
• Ukuthola ukushefa kwakho
• Ukunakekelwa ngemuva
• Izinkinga ezijwayelekile nokuthi ungazisingatha kanjani
• Ukucasuka okuncane
• Ukulunywa
• Amabhamuza noma amabhamuza
• Ama-nicks nokusika
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukuzilungisa izinwele kwe-Pubic kudume kakhulu kunanini ngaphambili.

Kepha noma ngabe ukwenzela izizathu zezokwelapha - hhayi ukuthi ziningi - noma ngoba nje ukhetha isaka elibushelelezi elisilika, akuyona indawo elula ukubhekana nayo. Uyazi, unikezwe konke ukuthamba nokuxega.

Ukushefa amabhola akho kuyenzeka ngokuphelele kepha nakanjani kudinga ukunakekelwa kanye namasu. Leso isikhumba esincanyana obhekene naso, futhi nengozi yokulimala iphezulu.

Eqinisweni, ukulimala okuhlobene kakhulu okushefa okuphathelene nezinwele kwabesilisa kufaka phakathi i-scrotum.

Masingashayi sizungeze ihlathi futhi. Nakhu ozokudinga nokuthi ungakwenza kanjani ukushefa amabhola akho.

Okokuqala, udinga amathuluzi afanele

Into yokugcina ofuna ukuyenza ukufinyelela kuleyo nsingo elahlwayo obukade uyihudula ebusweni bakho amasonto.

Isikhumba phansi lapho sibucayi kakhulu futhi sidinga okuthile okukhethekile. Kukhona futhi nesimo sonke sesaka-to-face, esingahlanzekile ngokuphelele.

Insingo kagesi ukubheja kwakho okuphephe kakhulu. Isika izinwele zibe mfushane kakhulu ngaphandle kwengozi yokubamba noma yokwephula noma yisiphi isikhumba.

Ngaphambi kokukhala ngokuthi lokhu ngeke nje kwenze izinto zibe bushelelezi njengoba ufisa, khumbula ukuthi izinwele ze-scrotum zincane kakhulu kunesimo esiminyene sehlathi esivame ukukhula ezinkantini.

Ukuze uthole ukushefa okubushelelezi okukhulu, insingo yokuphepha iyindlela engcono - igama eliyinhloko elithi “ukuphepha.” Tshala imali kokuhle, noma ngisho nekhithi enawo wonke amathuluzi ozowadinga ukushefa okuseduze.

Usukulungele ukuthenga? Nazi izinketho ezimbalwa zamathuluzi athandwayo:

• Abalahlekile: I-Lawnmower 2.0 yokusika ugesi engenawo amanzi
• IPhilips Norelco Bodygroom 7000 yokugezela umzimba emaceleni omabili kanye nokushefa
• U-Edwin Jagger insingo yokuphepha esika nhlangothi zombili

Ukulungiselela amabhola akho ukushefa

Musa nje ukuthatha insingo yakho uye edolobheni. Ukulungiselela kuyisihluthulelo uma kukhulunywa ngokushefa izinkathi zakho.

Nquma izinwele

Ngisho noma uzogunda, ukunciphisa izinwele kuqala kuqala kuyingxenye ebalulekile yokuphamba engakusiza ukuthi uthole ukushefa okuhlanzekile, okusondele.

Ukwenza lokhu:

1. Yima ngomlenze owodwa uphakanyisiwe endaweni eqinile, njengesitokisi noma ohlangothini lukabhavu.
2. Sebenzisa isandla esisodwa ukudonsa ngobumnene umsila wesikhumba kanye nesinye ukusika ngokucophelela izinwele usebenzisa isikele sikagesi noma isikele.
3. Gunda izinwele zibe mfushane ngangokunokwenzeka ngaphandle kokuthinta isikhumba.

Cwilisa amabhola akho emanzini afudumele

Ukugeza okushisayo noma ishawa kungasiza ukuthambisa izinhlanga ezisele futhi kuvule izimbotshana zakho ukuze kususwe izinwele kalula. Kuyasiza namabhola akho ukuthi aphumule futhi alenge ngokukhululekile. Lokhu kuzokwenza kube lula ukuhambahamba ngenkathi ushefa.

Amanzi kufanele afudumele kepha angashisi ngokwanele ukucasula noma ukushisa isikhumba sakho, noma kubande kakhulu kangangokuba amabhola akho ahlehle futhi angabambisani.

Faka umkhiqizo wokushefa olungele isikhumba

Sebenzisa ukhilimu omnene wokushefa noma ijeli equkethe isithako esidambisa imvelo njenge-aloe vera kuzosiza i-blade iwele phezu kwesikhumba ngaphandle kokungqubuzana.

Eminye imikhiqizo yakha i-lather ecacile, engenza kube lula ukubona okwenzayo.

Imikhiqizo yokushefa yezifunda ezingaphansi kwabesilisa imbalwa, ngakho-ke ungasebenzisa okhilimu abashefa ubuso inqobo nje uma izithako zithambile.

Labo abanezithako zemvelo noma isikhumba esibucayi bahamba phambili. Hlukana nemikhiqizo equkethe izithako "zokupholisa" njenge-menthol ne-eucalyptus. Hawu!

Usukulungele ukuthenga? Ezinye izinketho okufanele uzicabangele:

• Ukhilimu wokushefa weCremo
• I-Pacific Shaving Company ukhilimu wokushefa
• Ukhilimu wokushefa wezinyosi zikaBurt

Ukuthola ukushefa kwakho

Manje njengoba usulungiselele futhi wawanamathisela amabhola akho i-blade, sekuyisikhathi sokuqala ukushefa:

1. Yima eduze kwebhavu noma indle, bese uphakamisa umlenze owodwa njengoba kudingeka ukuze ufinyelele kuzo zonke izingxenye zesikhwama sakho.
2. Sebenzisa isandla esisodwa ukudonsa ngobumnene umsila wesikhumba.
3. Sebenzisa imivimbo ehamba kancane nengcindezi emnene ukushefa lapho izinwele zikhula khona.
4. Hlanza usebenzisa amanzi afudumele.
5. Bamba ngobumnene.

Ukunakekelwa ngemuva

Ngethemba lokuthi uphume ngaphesheya ungenasidina noma isigaxa. Isinyathelo esilandelayo ukunakekelwa ngemuva kancane ukusiza ukuthambisa isikhumba sakho nokuvimbela ukucasuka kanye namaqhubu.

Ukube lobu bekungubuso bakho, ubungashaya ngempama ngemuva kwalokho, unqobe, bese ukubiza ngosuku. Kepha amabhola akho adinga i-coddling ethe xaxa.

Faka ibhalsamu emnene noma uwoyela esikhunjeni. Futhi, funa izithako ezithomalalisayo njenge-aloe, futhi uhlale kude nanoma yiziphi izithako ezinciphisayo ezifana notshwala noma i-menthol.

Usukulungele ukuthenga? Ezinye izinketho ezinhle zokudambisa isaka lakho zifaka:

• I-gel ye-NaturSense aloe vera
• Ifomula leKerah Lane lamabhampu ezinsingo nezinwele ezingaphakathi
• Amafutha eNivea Men ashefa ngemuva

Izinkinga ezijwayelekile nokuthi ungazisingatha kanjani

Into yokugcina oyifunayo ukuthi wenze noma yikuphi ukuxazulula inkinga kumabhola akho, kepha izinto ziyenzeka.

Lapho uphuca ngaphansi kwebhande, ikakhulukazi lapho ubhekene namafolda, imibimbi, nesikhumba esixegayo, kunemiphumela engaba khona ongayicabangela, efana nale:

• insingo yokusha
• ububomvu
• uhlevane
• izinwele ezingenayo
• ukopha
• ukulunywa
• folliculitis, ukutheleleka okuvame ukubangelwa ukushefa

Ukucasuka okuncane

Ukushisa i-razor, ubomvu, nokunye ukucasuka okuncane kuzovuleka ngokwakho kungakapheli isonto noma kunjalo.

Nazi ezinye izinto ongazenza ukudambisa ukucasuka:

• Cwilisa kubhavu ofudumele.
• Pat isikhumba somile esikhundleni sokusihlikihla.
• Faka i-aloe vera gel noma enye i-lotion emnene esikhunjeni sakho.
• Gwema ukushefa futhi kuze kube yilapho izimpawu zakho sezisuliwe.

Ukulunywa

Ungathola ukuthi indawo iyanwaya uma icasukile noma lapho izinwele zakho zikhula futhi. Yilinde usuku noma ezimbili.

Uma ingathuthuki noma ukulunywa kunamandla, umhlinzeki wakho wezokunakekelwa kwempilo noma usokhemisi angancoma ikhambi elingaphezulu le-top-the-counter (OTC), njenge-hydrocortisone cream.

Amabhamuza noma amabhamuza

Izinduna noma amabhamuza abonakala ebomvu futhi ebuhlungu kungaba yi-folliculitis, okutheleleka empandeni yezinwele. Ukugcina indawo ihlanzekile futhi yomile nokufaka amafutha e-OTC wama-antibiotic kungaba yikho konke okudingayo.

Uma izimpawu zakho zingathuthuki noma ubona ubomvu obengeziwe, ubomvu, noma umkhuhlane, yenza i-aphoyintimenti yokubona umhlinzeki wakho wezokunakekelwa kwempilo.

Ama-nicks nokusika

Uma kwenzeka uzidumela futhi udonse igazi ngenkathi ushefa, ungethuki! Amathuba ukuthi kubukeka kubi kakhulu kunalokho okuyikho. Ukulimala kwezinwele ze-Pubic kuvamile kakhulu, kepha akuvamile ukuthi kube kubi kakhulu.

Ngaphandle kokuthi ukusika kujulile noma kuphuma kakhulu egazini, ungahle uvikele uhambo oluya kudokotela wakho noma i-ER ngokusebenzisa usizo lokuqala oluyisisekelo.

Hlanza indawo bese ufaka i-gauze noma izicubu ezihlanzekile ukumunca igazi. Ukusikeka okuncane esikhwameni kuvame ukuphola kalula.

Okubalulekile

Ukushefa amabhola akho kungabonakala kunzima, kodwa ngamathuluzi afanele nangesandla esithe ukuqina, akukho okumele ukwesabe.

U-Adrienne Santos-Longhurst ungumbhali ozimele futhi umbhali obhale kakhulu kuzo zonke izinto zezempilo nezindlela zokuphila isikhathi esingaphezu kweminyaka eyishumi. Lapho engafakwanga endaweni yakhe yokubhala ecwaninga i-athikili noma evaliwe exoxa nochwepheshe bezempilo, angatholwa ebabaza azungeze idolobha lakhe lolwandle nomyeni nezinja bedonsa noma betshiza echibini bezama ukuphatha ibhodi lokugwedla lokuma.