Ziyini izimpawu nezinkinga zokutheleleka ngokuphefumula

-Delile

• Yini engabangela
• Ungaqinisekisa kanjani
• Izimpawu eziyinhloko
• Yelashwa kanjani
• Ungakugwema kanjani

Ukuphefumula, noma ukuhamba komoya, ukutheleleka okuvela kunoma yisiphi isifunda somgudu wokuphefumula, kufinyelela kusuka ezindleleni zomoya ezingenhla noma ezingenhla, njengamakhala, umphimbo noma amathambo obuso, kuye ezindleleni zomoya ezingezansi noma ezingezansi, njenge-bronchi namaphaphu.

Ngokuvamile, lolu hlobo lokutheleleka lubangelwa ngama-microorganisms afana nama-virus, amabhaktheriya noma isikhunta, ezinhlobonhlobo, okwenza izimpawu ezifana nekhala eligijimayo, ukuthimula, ukukhwehlela, umkhuhlane noma umphimbo obuhlungu, isibonelo. Lezi zifo zivame kakhulu ebusika, njengoba kuyisikhathi lapho kusakazwa kakhulu khona ngama-microorganisms, ngoba izinga lokushisa lincipha futhi kunokuthambekela okukhulu kokuhlala ezindlini. Thola ukuthi iziphi izifo ezivame kakhulu zasebusika nokuthi ungazigwema kanjani.

Izifo eziphezulu zokuphefumula yizona ezivame kakhulu futhi zivame ukutheleleka, ikakhulukazi lezo ezibangelwa amagciwane, ezisakazeka kalula ezindaweni ezinabantu abaningi, njengezikole, izikhungo zokunakekela izingane noma ebhasini, isibonelo. Ukutheleleka okuphansi, okuthinta i-bronchi namaphaphu, kuvame ukuba kubi kakhulu futhi kuthinte abantu abasengozini enkulu, njengezingane, izingane, asebekhulile kanye nabantu abanamasosha omzimba ahlaselwe.

Yini engabangela

Alukho uhlobo olulodwa kuphela lokutheleleka okuphefumula, kepha ukutheleleka okuningana okungafinyelela emgudwini wokuphefumula, okunye kube kubi futhi okunye kube kubi ngokwengeziwe. Ezinye zezibonelo zezimbangela ezivame kakhulu zezifo zokuphefumula zifaka:

1. Umkhuhlane ovamile noma umkhuhlane: ukutheleleka okubangelwa amagciwane, okudala ukukhwehlela, ukuphuma kwamakhala, ukuthimula nokuvimba kwamakhala. Kumkhuhlane, kukhona ukutheleleka ngamagciwane afana nomkhuhlane, adala izimpawu ezinzima kakhulu, njengobuhlungu bomzimba nomkhuhlane. Ukuqonda kangcono umehluko phakathi komkhuhlane namakhaza, nokuthi yini okufanele uyenze ukunciphisa;
2. Isinusitis: ukutheleleka okubangelwa emathanjeni obuso, okungadala ikhanda, ubuhlungu ebusweni, ukuphuma kwamakhala, ukukhwehlela nomkhuhlane, okubangelwa amagciwane, amabhaktheriya noma isikhunta;
3. Pharyngitis: kukhona ukutheleleka kwesifunda somphimbo, kubangele ukuvuvukala kwendawo, ngaphezu kwekhala eligobayo nokukhwehlela, okuvame ukubangelwa amagciwane;
4. Amathumba: i-pharyngitis ingahambisana nokutheleleka kwamathansela, kubangele ukuvuvukala okukhulu, kube namandla kakhulu uma kukhona ukutheleleka ngamagciwane, okungaveza ubomvu esifundeni;
5. I-bronchitis: ukuvuvukala kwe-bronchi, okuvele kubhekwe njengesifo esiphansi sokuphefumula, ngoba isivele ifinyelela emaphashini. Kubanga ukukhwehlela nokuphefumula okuncane, futhi kungaba nezimbangela zokungezwani nokutheleleka ngenxa yamagciwane noma amabhaktheriya. Qonda kangcono ukuthi yini i-bronchitis nezinhlobo eziyinhloko;
6. Inyumoniya: ukutheleleka kwamaphaphu kanye ne-alveoli yamaphaphu, okungadala ukukhiqizwa kwemfihlo enkulu, ukukhwehlela, ukuphefumula okuncane kanye nomkhuhlane. Ngokuvamile kubangelwa amagciwane, futhi futhi kungabangelwa amagciwane noma isikhunta;
7. Isifo sofuba: luhlobo lokutheleleka kwamaphaphu olubangelwa ibhaktheriya i-Koch bacillus, edala ukuvuvukala okungapheli, okuhamba kancane, ngokukhwehlela, umkhuhlane, ukwehla kwesisindo nobuthakathaka, okungaba kubi uma ukwelashwa kungenziwanga maduzane. Yazi ukuthi ungazibona kanjani izimpawu zesifo sofuba nokuthi ungaselapha kanjani.

Lezi zifo zingabekwa njengama-acute, uma zivela ngokuzuma futhi ziba zimbi ngokushesha, noma zingapheli, lapho zinesikhathi eside, ukuvela kancane kanye nokwelashwa okunzima, okuvame ukwenzeka ezimweni ezithile zesinusitis, bronchitis noma isifo sofuba, ngokwesibonelo.

Ungaqinisekisa kanjani

Ukuze uhlolisise ukutheleleka kokuphefumula, imvamisa kudingekile kuphela ukuthi kube nokuhlolwa ngudokotela, ozokhomba izimpawu bese enza ukuhlolwa komzimba, njengokutholwa kwamaphaphu nokubuka ipharynx, ngokwesibonelo.

Ezimweni zokutheleleka ngezifo ezimbi kakhulu, njenge-pneumonia noma isifo sofuba, noma lapho kunokungabaza ngembangela, ukuhlolwa okufana nesifuba i-X-ray, ukubalwa kwegazi noma ukuhlolwa kwesikhwehlela kungadingeka ukuthola i-microorganism eyadala ukutheleleka. unqume ukwelashwa okufanele kakhulu.

Izimpawu eziyinhloko

Izimpawu ezivame kakhulu zokutheleleka ngokuphefumula yilezi:

• UCoryza;
• Ukukhwehlela, okungaqukatha uketshezi noma cha;
• Ukuvinjelwa kwamakhala ngokufihla;
• Malaise;
• Imfiva;
• Ubuhlungu besifuba;
• Ikhanda;
• Kungaba nobuhlungu bendlebe;
• Kungaba ne-conjunctivitis.

Ukuphefumula kancane kungavela kwezinye izimo, kepha-ke lokhu kuyisibonakaliso sokukhombisa ukuthi isimo singaba nzima, sidinga ukuhlolwa ngokushesha ngangokunokwenzeka ngudokotela ukuthola izimbangela nokukhombisa indlela engcono kakhulu yokwelashwa.

Yelashwa kanjani

Ukwelashwa kokutheleleka okuphefumula kuncike embangela yayo kanye nobukhulu besifo. Ngakho-ke, ukuphumula kukhonjiswa ngokujwayelekile, ukusetshenziswa kwe-analgesics kanye ne-antipyretics, njengeDipyrone noma iParacetamol, kanye ne-hydration eningi usuku lonke.

Ama-antibiotic, afana ne-Amoxicillin noma i-Azithromycin, ngokwesibonelo, akhonjiswa kuphela ezimweni zokutheleleka ngokutheleleka ngamagciwane, okuvame kakhulu ezimeni zomkhuhlane omkhulu, lapho ukutheleleka kuqhubeka izinsuku ezingaphezu kwezingu-7-10 noma lapho kukhona inyumoniya.

Ama-antifungal nawo angasetshenziswa, futhi kuphela lapho kunokusola ukuthi imbangela yokutheleleka isikhunta.

Ngaphezu kwalokho, abantu abangeniswe esibhedlela bangadinga i-physiotherapy yokuphefumula ukuze basuse uketshezi lwamaphaphu futhi ngaleyo ndlela badambise ukungakhululeki okubangelwa yilesi sifo.

Ungakugwema kanjani

Ukugwema izifo ezithinta ukuphefumula, kunconywa ukuthi ugweme izindawo eziminyene, ukuxhumana nabantu abanegciwane futhi ugeze izandla zakho njalo futhi ugweme ukubeka izinto emakhaleni nasemlonyeni wakho, njengoba kuyizindlela eziyinhloko zokutheleleka.

Kuyanconywa futhi ukugcina amasosha omzimba elinganisiwe, alungiswa ngokudla okunomsoco, okunothile ngemifino, okusanhlamvu kanye nama-antioxidants, afana novithamini C, akhona ezithelweni. Ngaphezu kwalokho, ukugwema izindawo ezinomswakama kakhulu, ngothuli olwedlulele, isikhunta kanye nezibungu kunconywa ukugwema ukungezwani komzimba, okungahambisana nokutheleleka.

Bheka izimo zengqondo ezisiza ukuvimbela izifo zokuphefumula.