Ingabe I-Hypnosis Ingokoqobo? Kuphendulwe neminye imibuzo engu-16

-Delile

• Kuyini ngempela ukuluthwa ingqondo?
• Ingabe i-hypnosis yinto efanayo ne-hypnotherapy?
• Isebenza kanjani i-hypnosis?
• Kwenzekani ebuchosheni ngesikhathi se-hypnosis?
• Ingabe konke kungumphumela nje we-placebo?
• Ingabe ikhona imiphumela engemihle noma izingozi?
• Ingabe lo mkhuba unconywa odokotela?
• Yini i-hypnosis engasetshenziselwa yona?
• Kwenzekani ngesikhathi seseshini?
• Ngabe isikhathi esisodwa sanele?
• Iqiniso uma kuqhathaniswa nezinganekwane: Busting 6 izinganekwane ezidumile
• Inganekwane: Wonke umuntu angalaliswa
• Inganekwane: Abantu abalawulwa yimizimba yabo uma belaliswe ngomlingo
• Inganekwane: I-Hypnosis yinto efanayo nokulala
• Inganekwane: Abantu abakwazi ukuqamba amanga uma belaliswe ngomlingo
• Inganekwane: Ungaxhunyaniswa nge-inthanethi
• Mhlawumbe inganekwane: I-Hypnosis ingakusiza ukuthi "uvule" izinkumbulo ezilahlekile
• Okubalulekile

Ingabe i-hypnosis ingokoqobo?

I-Hypnosis inqubo yokwelashwa kweqiniso kwengqondo. Imvamisa ayiqondakali futhi ayisetshenziswa kabanzi. Kodwa-ke, ucwaningo lwezokwelapha luyaqhubeka nokucacisa ukuthi i-hypnosis ingasetshenziswa kanjani futhi nini njengethuluzi lokwelapha.

Kuyini ngempela ukuluthwa ingqondo?

I-Hypnosis iyindlela yokwelashwa engakusiza ukuthi ubhekane nayo futhi welaphe izimo ezahlukahlukene.

Ukuze wenze lokhu, i-hypnotist noma i-hypnotherapist eqinisekisiwe ikuholela esimweni esijulile sokuphumula (kwesinye isikhathi kuchazwa njengesimo esifana nengqondo). Ngenkathi ukulesi simo, bangenza iziphakamiso eziklanyelwe ukukusiza ukuthi uvulekele ukushintsha noma ukwenziwa ngcono kwezokwelapha.

Okuhlangenwe nakho okufana ne-Trance akuyona yonke into engajwayelekile. Uma ngabe uke wakhawulwa ngaphandle ngenkathi ubuka i-movie noma uphupha emini, ubukade usesimweni esifana nengqondo.

I-hypnosis yangempela noma i-hypnotherapy ayihlanganisi amawashi ephakethe, futhi akwenziwa esiteji njengengxenye yesenzo sokuzijabulisa.

Ingabe i-hypnosis yinto efanayo ne-hypnotherapy?

Yebo no cha. I-Hypnosis iyithuluzi elingasetshenziselwa ukwelashwa. I-Hypnotherapy ukusetshenziswa kwalelo thuluzi. Ukubeka ngenye indlela, i-hypnosis ukwelapha i-hypnotherapy ukuthi izinja zenzelwe ukwelashwa kwezilwane.

Isebenza kanjani i-hypnosis?

Ngesikhathi se-hypnosis, i-hypnotist noma i-hypnotherapist eqeqeshiwe ifaka isimo sokugxila okukhulu noma ukunakwa okugxile. Le yinqubo eqondiswayo enezimpawu zomlomo nokuphindaphindwa.

Isimo esifana ne-trance osifakayo singabonakala sifana nokulala ngezindlela eziningi, kodwa wazi kahle konke okwenzekayo.

Ngenkathi ukulesi simo esifana ne-trance, umelaphi wakho uzokwenza iziphakamiso eziqondisiwe ezenzelwe ukukusiza ukufeza izinhloso zakho zokwelapha.

Ngoba usesimweni sokugxila esiphakeme, ungahle uvulekele iziphakamiso noma iseluleko, esimweni sakho sengqondo esijwayelekile, ongase ungazinaki noma uzixoshe.

Lapho iseshini isiqediwe, umelaphi wakho uzokuvusa esimweni esifana ne-trance, noma uzozikhiphela wedwa.

Akucaci ukuthi leli zinga elijulile lokuhlushwa kwangaphakathi nokunaka okugxile kunomthelela onjani.

• I-Hypnotherapy ingabeka imbewu yemicabango ehlukene engqondweni yakho ngesikhathi sesimo esifana nengqondo, futhi kungekudala, lezo zinguquko ziyangena futhi zichume.
• I-Hypnotherapy nayo ingavula indlela yokucubungula okujulile nokwamukelwa. Esimweni sakho sengqondo, uma "kuminyene," ingqondo yakho ingahle ingakwazi ukuthola iziphakamiso nokuholwa,

Kwenzekani ebuchosheni ngesikhathi se-hypnosis?

Abaphenyi baseHarvard bafunde ubuchopho babantu abangama-57 ngesikhathi sokuluthwa kwengqondo okuqondisiwe. Bathola ukuthi:

• Izindawo ezimbili zobuchopho ezibhekele ukucubungula nokulawula okwenzekayo emzimbeni wakho zibonisa umsebenzi omkhulu ngesikhathi se-hypnosis.
• Ngokufanayo, indawo yobuchopho bakho ebhekene nezenzo zakho kanye nendawo eyaziyo lezo zenzo kubonakala sengathi inqanyuliwe ngesikhathi se-hypnosis.

Izingxenye ezihlukile zobuchopho ziguqulwa ngokusobala ngesikhathi se-hypnosis. Izindawo ezithinteka kakhulu yilezo ezibamba iqhaza ekulawuleni isenzo nokuqwashisa.

Ingabe konke kungumphumela nje we-placebo?

Kungenzeka, kepha i-hypnosis ikhombisa umehluko ophawuleka ekusebenzeni kobuchopho. Lokhu kuphakamisa ukuthi ubuchopho buphendula kwi-hypnosis ngendlela eyingqayizivele, enamandla kunomphumela we-placebo.

Njenge-hypnosis, umphumela we-placebo uqhutshwa yisiphakamiso. Izingxoxo eziqondiswayo noma ukwelashwa kokuziphatha kwanoma yiluphi uhlobo kungaba nomthelela onamandla ekuziphatheni nasemizweni. I-Hypnosis ingelinye lalawo mathuluzi okwelapha.

Ingabe ikhona imiphumela engemihle noma izingozi?

I-Hypnosis ayivami ukudala imiphumela emibi noma inobungozi. Inqobo nje uma ukwelashwa kuqhutshwa i-hypnotist noma i-hypnotherapist eqeqeshiwe, kungaba yindlela yokwelashwa ehlukile ephephile.

Abanye abantu bangathola imiphumela emibi ethambile kuya kokulingene okubandakanya:

• ikhanda
• ukozela
• isiyezi
• ukukhathazeka kwesimo

Kodwa-ke, ukuluthwa kwengqondo okusetshenziselwa ukubuyisa inkumbulo kuwumkhuba ophikisanayo. Abantu abasebenzisa i-hypnosis ngale ndlela kungenzeka ukuthi babhekane nokukhathazeka, ukucindezeleka neminye imiphumela emibi. Ungahle ube namathuba amaningi okudala izinkumbulo ezingamanga.

Ingabe lo mkhuba unconywa odokotela?

Abanye odokotela abaqiniseki ukuthi i-hypnosis ingasetshenziswa empilweni yengqondo noma ekwelapheni izinhlungu zomzimba. Ucwaningo lokuxhasa ukusetshenziswa kwe-hypnosis luyaqina, kepha hhayi bonke odokotela abakwamukelayo.

Izikole eziningi zezokwelapha aziqeqeshi odokotela ekusetshenzisweni kwe-hypnosis, futhi akubona bonke abasebenzi bezempilo yengqondo abathola ukuqeqeshwa phakathi neminyaka yabo yokufunda.

Lokho kushiya ukungaqondi okuningi ngalokhu kwelashwa okungenzeka phakathi kwabaqeqeshi bezempilo.

Yini i-hypnosis engasetshenziselwa yona?

I-Hypnosis ikhuthazwa njengokwelashwa kwezimo eziningi noma izingqinamba. Ucwaningo lunikeza ukusekelwa okuthile kokusebenzisa i-hypnosis kwabanye, kepha hhayi bonke, yezimo ezisetshenziswayo.

kukhombisa ukuqina kokusetshenziswa kwe-hypnosis ukwelapha:

• ubuhlungu
• isifo samathumbu esicasulayo
• ukucindezeleka kwangemva kwenhlekelele
• ukuqwasha

Okulinganiselwe kuphakamisa ukuthi i-hypnosis ingasetshenziselwa:

• ukudana
• ukukhathazeka
• ukuyeka ukubhema
• ukuphulukiswa kwesilonda ngemuva kokuhlinzwa
• ukuncipha komzimba

Ucwaningo olwengeziwe luyadingeka ukuqinisekisa umthelela we-hypnosis ekwelapheni kwalezi zimo nezinye.

Kwenzekani ngesikhathi seseshini?

Ungahle ungaluthwa i-hypnosis ngesikhathi sokuvakasha kwakho okokuqala ne-hypnotist noma i-hypnotherapist. Esikhundleni salokho, nobabili ningakhuluma ngezinhloso eninazo nenqubo abangayisebenzisa ukukusiza.

Esikhathini se-hypnosis, umelaphi wakho uzokusiza uphumule esimeni esihle. Bazochaza inqubo futhi babuyekeze izinhloso zakho zeseshini. Ngemuva kwalokho, bazosebenzisa izinkomba zomlomo eziphindaphindwayo ukukuholela esimweni esifana ne-trance.

Lapho usesimweni esinjengesimo sokuthambekela, umelaphi wakho uzokusikisela ukuthi usebenze ukuze ufeze izinhloso ezithile, akusize ubone ngekusasa lakho, futhi akuqondise ekwenzeni izinqumo ezinempilo.

Ngemuva kwalokho, umelaphi wakho uzophelisa isimo sakho esifana ne-trance ngokukubuyisela ekuzileni okugcwele.

Ngabe isikhathi esisodwa sanele?

Yize iseshini eyodwa ingasiza abanye abantu, iningi labelaphi lizokutshela ukuthi uqale ukwelashwa kwe-hypnosis ngamaseshini amane kuya kwayisihlanu. Ngemuva kwalesi sigaba, ungaxoxa ukuthi mangaki amanye amaseshini adingekayo. Futhi ungakhuluma ngokuthi ngabe kukhona yini amaseshini wesondlo ayadingeka nawo.

Iqiniso uma kuqhathaniswa nezinganekwane: Busting 6 izinganekwane ezidumile

Yize ukuluthwa kancane kancane kwamukelwa ngokwengeziwe emisebenzini yezokwelapha yendabuko, izinganekwane eziningi nge-hypnosis ziyaqhubeka. Lapha, sehlukanisa iqiniso namanga.

Inganekwane: Wonke umuntu angalaliswa

Akuwona wonke umuntu ongaxhunyaniswa. Olunye ucwaningo luphakamisa ukuthi cishe amaphesenti ayi-10 wabantu ahlaselwa kakhulu. Yize kungenzeka ukuthi abanye abantu kungenzeka babe ne-hypnotized, mancane amathuba okuthi balalele lo mkhuba.

Inganekwane: Abantu abalawulwa yimizimba yabo uma belaliswe ngomlingo

Nguwe impela olawula umzimba wakho ngesikhathi se-hypnosis. Ngaphandle kwalokho okubonayo nge-hypnosis yasesiteji, uzohlala wazi ukuthi wenzani nokuthi ucelwa ini. Uma ungafuni ukwenza okuthile ocelwe ukuthi ukwenze ngaphansi kwe-hypnosis, ngeke ukwenze.

Inganekwane: I-Hypnosis yinto efanayo nokulala

Ungabukeka sengathi ulele, kepha uvukile ngesikhathi se-hypnosis. Usesimeni sokukhululeka ngokujulile. Imisipha yakho iyoxhuga, izinga lakho lokuphefumula lizokwehla, futhi ungazela.

Inganekwane: Abantu abakwazi ukuqamba amanga uma belaliswe ngomlingo

I-Hypnotism akuyona i-serum yeqiniso. Yize uvulekele kakhulu ukusikisela ngesikhathi sokulutheka, usenenkululeko yokuzikhethela nokwahlulela kokuziphatha. Akekho ongakwenza ukuthi usho noma yini - ukuqamba amanga noma cha - ongafuni ukukusho.

Inganekwane: Ungaxhunyaniswa nge-inthanethi

Izinhlelo zokusebenza eziningi ze-smartphone namavidiyo we-Intanethi akhuthaza ukuzikhohlisa, kepha kungenzeka ukuthi awusebenzi.

Abaphenyi kokunye bathola ukuthi lawa mathuluzi ngokujwayelekile awenziwa i-hypnotist eqinisekisiwe noma inhlangano ye-hypnosis. Ngaleso sizathu, odokotela nabaluthisi beluleka ngokungazisebenzisi lezi.

Mhlawumbe inganekwane: I-Hypnosis ingakusiza ukuthi "uvule" izinkumbulo ezilahlekile

Yize kungenzeka ukubuyisa izinkumbulo ngesikhathi se-hypnosis, ungahle ube namathuba okudala izinkumbulo ezingamanga ngenkathi usesimweni esifana nengqondo. Ngenxa yalokhu, odokotela abaningi bokulalisa ingqondo bahlala bengabaza ngokusebenzisa i-hypnosis ekubuyiseni inkumbulo.

Okubalulekile

I-Hypnosis ithwala izinkolelo-ze zemidlalo yasesiteji, ephelele ngezinkukhu ezikhokhayo nabadansi abanesibindi.

Kodwa-ke, i-hypnosis iyithuluzi lokwelapha langempela, futhi ingasetshenziswa njengenye indlela yokwelashwa yezimo eziningana. Lokhu kufaka ukulala, ukudangala, nokuphathwa kobuhlungu.

Kubalulekile ukuthi usebenzise i-hypnotist noma i-hypnotherapist eqinisekisiwe ukuze ukwazi ukwethemba inqubo ye-hypnosis eqondisiwe. Bazokwakha uhlelo oluhlelekile ukukusiza ukuthi ufinyelele izinhloso zakho ngazinye.