Kungani Amakhonsi Amehlo Ami Aluma, Futhi Ngingakunciphisa Kanjani Ukungakhululeki?

-Delile

• Ukubuka konke
• Izimbangela zokulunywa ekhoneni leso
• Amehlo omile
• Ukungezwani komzimba
• Ukungasebenzi kahle kwendlala yeMeibomian
• Blepharitis
• I-Dacryocystitis
• Iso elibomvana
• Isitsha segazi esiphukile
• Okuthile esweni lakho
• Ama-lens wokuxhumana
• Amakhambi wokucasuka ekhoneni leso
• Izinyembezi zokufakelwa
• Ukucindezela okubandayo
• Ukucindezela okushisayo
• Izikhwama zetiye
• Ukubonana nodokotela nini
• Ukudla okudlela endlini

Ukubuka konke

Ekhoneni leso ngalinye - ekhoneni eliseduze kakhulu kwekhala lakho - kukhona imisele yezinyembezi. Ipayipi elilodwa, noma iphaseji, lisejwazini leso eliphezulu kanti elinye lisejwazini leso elingezansi.

Lokhu kuvuleka okuncane kwaziwa njenge-puncta, futhi kuvumela izinyembezi ezeqile ukuphuma ebusweni bamehlo ziye ekhaleni. Kungakho kwesinye isikhathi uthola ikhala eligobhoza lapho ukhala.

Ngaphezu kwe-puncta, ikhona leso liqukethe ne-caruncle e-lacrimal. Kuyisigaba esincane esibomvana ekhoneni leso. Yakhiwe yizindlala ezikhipha uwoyela ukuze zigcine iso limanzi futhi livikeleke kumagciwane.

Ukungezwani komzimba, izifo, nezinye izimbangela ezimbalwa kungadala i-ocular pruritus, igama lezokwelapha lamehlo alumayo.

Izimbangela zokulunywa ekhoneni leso

Izimo eziningi ezibangela amakhona wamehlo akho ukuba alume azimbi ngokwanele ukuthinta umbono wakho noma impilo yeso lesikhathi eside.

Kepha ezinye izimbangela zamehlo alumayo, njengokuvuvukala kweso elibizwa nge-blepharitis, kungaba yinkinga ngoba ama-flareups athanda ukubuya kaningi.

Kwezinye izimo, ukulunywa kungazwakala ezingxenyeni zangaphakathi zamehlo eduze kwemigudu yezinyembezi noma ezingxenyeni ezingaphandle zamehlo, kude ne-puncta.

Amehlo omile

Izindlala zakho zikhiqiza izinyembezi ukusiza ukuthambisa amehlo akho futhi uzigcine ziphilile. Lapho kungekho zinyembezi ezanele zokugcina amehlo akho emanzi, ungathola amehlo omile futhi alumayo, ikakhulukazi emakhoneni.

Amehlo awomile ajwayelekile kakhulu njengoba ukhula ngoba izindlala zakho zikhiqiza izinyembezi ezimbalwa. Ezinye izimbangela zamehlo ezomile zifaka:

• Ukusetshenziswa okungafanele kwelensi yokuxhumana
• isimo sezulu esibandayo nesinomoya
• imishanguzo ethile, kufaka phakathi ama-antihistamine, amaphilisi okulawula ukubeletha, kanye ne-diuretics
• izimo zezokwelapha, njengesifo sikashukela, i-Sjogren's syndrome, isifo se-thyroid kanye ne-lupus

Ngokungeziwe ekunciphiseni, ezinye izimpawu ezivame ukuhambisana namehlo omile zingabandakanya ukubomvu, ukukhathazeka nokuzwela ekukhanyeni.

Ukungezwani komzimba

Ukungezwani komzimba kubangela impendulo yokuvuvukala emzimbeni, engaletha izimpawu ezahlukahlukene, njenge:

• ukulunywa
• ukukhukhumeza
• ububomvu
• ukuphuma kwamanzi
• umuzwa ovuthayo

Izimpawu zokungezwani komzimba azithinti kuphela amakhona emehlo, kodwa iso lonke, kufaka phakathi amajwabu amehlo. Ama-Allergener angadala ukucasuka kwamehlo angavela ku:

• imithombo yangaphandle efana nempova
• imithombo yasendlini enjengezibungu zothuli, isikhunta, noma i-pet dander
• izinto ezisemoyeni ezinjengentuthu kagwayi kanye nenjini edonsa ngodizili

Ukungasebenzi kahle kwendlala yeMeibomian

Ukungasebenzi kahle kwe-Meibomian gland (MGD) kwenzeka lapho indlala ekhiqiza ungqimba lwezinyembezi olunamafutha iyeka ukusebenza kahle.

Izindlala zitholakala kumajwabu amehlo aphezulu nangaphansi. Lapho zingakhiqizi uwoyela owenele, amehlo angoma.

Kanye nokuzizwa uluma futhi womile, amehlo akho angavuvukala futhi abe buhlungu. Amehlo nawo angaba manzi, abangele ukufiphala.

Blepharitis

I-Blepharitis ukuvuvukala kwejwabu leso. Lapho ingxenye engaphandle yejwabu leso iyavutha (i-anterior blepharitis), i-staphylococcus noma ezinye izinhlobo zebhaktheriya imvamisa iyimbangela.

Lapho ijwabu leso langaphakathi livutha (i-posterior blepharitis), izinkinga nge-meibomian gland noma izinkinga zesikhumba ezifana ne-rosacea noma i-dandruff ngokuvamile ziyimbangela. I-Blepharitis ibangela ukuvuvukala kwejwabu leso kanye nobuhlungu, kanye nokunwaya nokubomvu.

I-Dacryocystitis

Lapho uhlelo lwakho lokukhipha izinyembezi lutheleleka, lesi simo saziwa njenge-dacryocystitis. Uhlelo lokudonsa amanzi oluvinjiwe lungenzeka uma kukhona ukuhlukumezeka ekhaleni noma uma kwakhiwe ama-polyps acinene.

Izinsana, ezinemibhobho emincane emincane kakhulu, kwesinye isikhathi zingabhekana nokuvaleka kanye nezifo. Kodwa njengoba izingane zikhula, izinkinga ezinjalo azivamile.

Ikhoneni leso lingazizwa liluma futhi libuhlungu. Ungase futhi ukhishwe ekhoneni leso lakho noma kwesinye isikhathi umkhuhlane.

Iso elibomvana

Iso elibomvu yigama elijwayelekile le-conjunctivitis, okungaba ukutheleleka kwebhaktheriya noma igciwane, noma ukusabela okweqile. Kanye nokulunywa okuzungeze amapayipi wezinyembezi, izimpawu ze-conjunctivitis zingafaka:

• umbala obomvana noma obomvu kokumhlophe kwamehlo
• ukuphuma okufana nobomvu emakhoneni wamehlo, okwenza uqweqwe lwakhiwe ubusuku bonke
• ukukhiqizwa kwezinyembezi okwandisiwe
• ukuvuvukala kwe-conjunctiva (ungqimba olungaphandle lwengxenye emhlophe yeso) nokukhukhumala okuzungeze amajwabu amehlo

Isitsha segazi esiphukile

Lapho omunye wemithambo yegazi esweni ephuka, ubizwa ngokuthi yi-subconjunctival hemorrhage.

Ngaphezu kokwenza ibala elibomvu elikhanyayo livele engxenyeni emhlophe yeso lakho (i-sclera), iso lakho lingase futhi lizwakale liluma noma kube sengathi kukhona okucasula isembozo.

Lezo zimpawu zizozwakala nomaphi lapho kwenzeka khona ukopha, kungaba ekhoneni noma kwenye indawo esweni.

Okuthile esweni lakho

Kwesinye isikhathi ukulunywa akubangelwa yisimo sezokwelapha kepha kuvela ichashaza lothuli noma isihlabathi noma ijwabu leso elibanjwe ngaphansi kwejwabu leso noma ekhoneni leso lakho. Lokhu kungavimba okwesikhashana umgudu wezinyembezi.

Ama-lens wokuxhumana

Ama-lens wokuxhumana angasiza ekuthuthukiseni umbono ngaphandle kokuphazamiseka kwezibuko zamehlo, kepha futhi angadala nezinkinga eziningi zamehlo.

Ukugqoka ama-lens isikhathi eside kakhulu noma ukwehluleka ukuwagcina ehlanzekile kungadala yonke into kusuka esweni elomile kuye ekutheleleni kwegciwane. Lapho amalensi ephazamisa ukukhiqizwa kwezinyembezi, ungazizwa uthatheka ezingxenyeni zamehlo akho.

Ungathola futhi ukukhathala kwamehlo nokuzwa ukuthi kukhona okusesweni lakho noma ngabe usususile amalensi akho.

Amakhambi wokucasuka ekhoneni leso

Lapho amakhona wamehlo akho elunywa, ikhambi lasekhaya elilula lingabenza bazizwe bengcono.

Izinyembezi zokufakelwa

Kwesinye isikhathi okudingekayo ukukhulula ukulunywa kwamehlo omile ukwehla kwamehlo okuthengiswayo okwaziwa njengezinyembezi zokuzenzela.

Ukucindezela okubandayo

Ukucindezela okumanzi nokubanda ngamehlo akho avaliwe kungasiza ekunciphiseni ukulunywa.

Ukucindezela okushisayo

Ukwelashwa okusebenzayo kwe-MGD ne-blepharitis kubambe umswakama, i-compress efudumele (engashisi ebilayo) emehlweni akho avaliwe.

Izikhwama zetiye

Thatha izikhwama zetiye ezimbili ezijwayelekile bese uzifaka emaweni sengathi wenza itiye. Bese ukhama uketshezi oluningi olusezikhwameni bese ulubeka emehlweni akho avaliwe - afudumele noma apholile - imizuzu engama-30.

Ukubonana nodokotela nini

Uma icala lamehlo omile likhululeka kalula ngamaconsi wamehlo, ukucindezela, noma ukuphuma endaweni enentuthu noma enomoya, awudingi ukubona udokotela.

Kodwa-ke, uma amehlo akho alumayo ahambisana nokukhishwa noma ukukhukhumeza, bheka udokotela wakho noma uye esikhungweni sokunakekelwa esiphuthumayo noma ekamelweni eliphuthumayo. Uma inkinga ukutheleleka ngamagciwane, ngokwesibonelo, uzodinga ama-antibiotic ukuze uyixazulule.

Ukudla okudlela endlini

Ukuqubuka okungapheli kwamehlo owomile noma ukucasuka okuncane kungaphathwa kalula futhi kungabizi. Kepha uma uphindaphinda iziqephu zamehlo alumayo, abomvu, noma avuvukile, bheka udokotela ogxile ekuphazamisweni kwamehlo, njengo-ophthalmologist noma udokotela wamehlo.

Izinkinga eziningi zamehlo ezilumazayo ziyizinto ezincane ezicasulayo. Kodwa izifo eziqala ngezimpawu ezincane zingaholela ezinkingeni ezinkulu zempilo uma zingelashwa kahle.