U-J-Lo ubonisa u-Killer Abs, u-Adriana Lima eshaya i-Boxing Ring, no-Jennifer Lawrence Slams Gluten-Free Craze

-Delile

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Kusukela ekudleni okuhlanzekile kuya ekubhaleni i-tweet okukhuthazayo, thola ukuthi ubani eHollywood ohlale ezinikele ekuphileni ngokujabula nempilo kuleli sonto. Uxoxa ziphi izindaba? Sithinte @Shape_Magazine, simake ku- @Instagram, noma ubeke amazwana ngezansi.

1. Izinkanyezi ziyakhuthazana. "Ukukhuthazeka kwami ​​ngosuku #WCW," kubhala UKhloé Kardashian esithombeni se-ab-tastic se UJennifer Lopez. Inkanyezi ye-pop muva nje isinikeze ithuba lokuzivoxavoxaja nokuqina komzimba kwezinkanyezi, UTracy Anderson, ngesikhathi sokumemeza okumnandi ku Lena Dunham. Laba bobabili babelane ngevidiyo ekhangayo yokuzivocavoca kaLopez ephakamisa izinsimbi ukusekela ukutshela konke okusha kukaDunham, Hhayi Leyo Ntombazane. Futhi nakuba singabalandeli abakhulu bencwadi, i-rock-hard core ka-J-Lo iyona esidonse ukunaka kwethu!

2. Ukulawulwa kukaCruz. Akumangazi lapha! Thola baqambe igama elithi Sexiest Woman Alive ngo-2014 futhi udumo luya kubo UPenelope Cruz, owenza amahlaya nencwadi ukuthi uzizwa engafani nowesifazane ocansini kakhulu ephila futhi enjengomama ongalali kahle. Yize kunjalo, umdlali wezobuciko ukhombisa isibalo sakhe svelte ekudleni kwaseMedithera, njengoba kubikwe i-Examiner.com, edinga amafutha anempilo njengamafutha omnqumo nama-avocado, amaprotheni anciphile, izithelo, imifino, ubhontshisi, amantongomane nembewu. “Ngiyakuthanda ukudla kwaseSpain,” kusho yena. "Ngidla kahle, kodwa ngizama ukudla okunempilo."

3. Inkululeko yeGluten.UJennifer Lawrence ikhuluma ngokuhlanya okungenayo i-gluten, echaza ukuthambekela njengokuthi "isifo esisha esipholile sokudla, 'eqinisweni angiwadli ama-carbohydrate.'" Ingxoxo iphuma ku-sit-down yakamuva ka-J-Law no- I-Vanity Fair lapho evula khona ngokufunayo kubuhle. Ohlwini lwakhe lokuzihlola? Uthando lwe-TV engokoqobo nokuzimisela ukuhamba phambi kwakhe. Yini ongayithandi?

4. Ukupheka phansi ekhaya. Uzibuza ukuthi kudliwani ekhaya UMiranda Lambert futhi UBlake Shelton izobukeka kanjani? Hhayi-ke, ngokusho kukaLambert, "uyintombazane eseceleni," kuyilapho isihlabani somculo wezwe lakubo u-hubbie "engumpetha wokudla nokubhema." Lo mculi ukhulume zonke izinto epheka kumagazini wakamuva we Ukudla newayini , ekwabelana ngokuthi ukhahlela ukuqala kwakhe ekuseni ngejusi esanda kucindezelwa futhi uletha nejusi yakhe naye emgwaqeni. "Ngaleyo ndlela ngizizwa sengathi ngibe umqemane ngalolo suku," kuchaza uLambert. "Noma ngabe ngithatha izinqumo ezimbi kamuva."

5. Esimweni sokulwa. Vumela ukubala wehle kuqale! "Ukulungela uhlelo lukaVictoria Secret nge @ dino5thstgym. Usuku lwenombolo 1 ..." Adriana Lima kwi-selfie eyodwa yokukhohlakala nomqeqeshi we-Boxing & MMA kuzinkanyezi, uDino Spencer. I-supermodel itshele ngaphambilini I-Vogue ukuthi isibhakela "siyintandokazi" kuye njengoba "kuyiyona nto kuphela engiyenzela ukuzivocavoca." ULima uchitha imizuzu engama-90 ngeseshini njalo futhi uchaza ukuzibophezela kwakhe kulo mdlalo: "Uyazi ukuthi unamandla kangakanani nokuthi unamandla kangakanani. Uma uzethemba, awukhathazwa okuningi."

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