Umlobi: Florence Bailey
Usuku Lokudalwa: 20 Hamba 2021
Ukuvuselela Usuku: 16 Agasti 2025
Anonim
SCARY TEACHER 3D MANDELA EFFECT LESSON
Ividiyo: SCARY TEACHER 3D MANDELA EFFECT LESSON

-Delile

UJennifer Lopez ungomunye wesifazane omatasatasa futhi ofanelekile. Umama wamawele onomsebenzi wokucula, umsebenzi we-TV nomsebenzi wamafilimu, ukuba sesimweni esifanele akukhona nje ukubukeka kahle, kuyindlela yokuba abe namandla awadingayo ukwenza yonke imisebenzi ayibandakanye nayo. Ngenkathi ukubuyela kukaLopez kwi-American Idol kungaqiniseki ngonyaka ozayo, kubukeka sengathi uzoba semidlalo yeshashalazi kungekudala, njengoba esanda kunikezwa izindima ezimbili ezizayo zama-movie.

Ngakho-ke uLopez ukwenza kanjani konke? Nakhu ukujima kwakhe akuthandayo okumgcina enomdlandla futhi enempilo!

3 Izimfihlo Zokuzivocavoca zikaJennifer Lopez

1. UZumba. U-Lopez waziwa ngamakhono akhe okudansa okuyi-fab, ngakho-ke akumangazi ukuthi uthanda i-Zumba ukuthi ixege, ajabule futhi ashise ama-calories ngenkathi akha i-cardio endurance!

2. Ukuqeqeshwa kweTriathlon. Kwenzeka kanjani ukuthi uJ-Lo abe sesimweni esihle kangaka ngemuva kokuba namawele? Waziqeqeshela futhi wagijima i-triathlon! Ingxube yokubhukuda, ukugibela ibhayisikili nokugijima yamvivinya futhi yambuyisela esimweni sakhe sangaphambi komntwana.


3. Ezemidlalo. Ngemvelo enobungane kodwa enokuncintisana, u-Lopez uthanda "ukungena emdlalweni!"

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