Okufanele Ukwazi Ngezinhlungu Ezihlangene

-Delile

• Ukubuka konke
• Yini ebangela ubuhlungu obuhlangene?
• Isifo samathambo
• Ezinye izimbangela
• Ziyini izimpawu zobuhlungu obuhlangene?
• Butholakala kanjani ubuhlungu obuhlangene?
• Buphathwa kanjani ubuhlungu bamalunga?
• Ukwelashwa kwasekhaya
• Ukwelashwa
• Uyini umbono wabantu abanezinhlungu ezihlangene?

Ukubuka konke

Amalunga ayizitho zomzimba wakho lapho kuhlangana khona amathambo akho. Amalunga avumela amathambo wamathambo akho ukuba ahambe. Amalungu afaka:

• emahlombe
• okhalweni
• Izindololwane
• amadolo

Ubuhlungu obuhlangene buthi ukungaphatheki kahle, ubuhlungu, nobuhlungu kunoma iliphi ilunga lomzimba. Ubuhlungu obuhlangene kuyisikhalazo esivamile. Akudingi ukuvakashelwa esibhedlela.

Kwesinye isikhathi, ubuhlungu bamalunga buwumphumela wokugula noma ukulimala. I-arthritis nayo iyimbangela ejwayelekile yezinhlungu ezihlangene. Noma kunjalo, futhi kungabangelwa ezinye izimo noma izinto.

Yini ebangela ubuhlungu obuhlangene?

Isifo samathambo

Enye yezimbangela ezivame kakhulu zobuhlungu obuhlangene i-arthritis. Izinhlobo ezimbili eziyinhloko ze-arthritis yi-osteoarthritis (OA) ne-rheumatoid arthritis (RA).

Ngokwe-American College of Rheumatology, i-OA ivame kakhulu kubantu abadala abaneminyaka engaphezu kwengama-40. Iqhubeka kancane futhi ithanda ukuthinta amalunga asetshenziswa kakhulu njenge:

• izihlakala
• izandla
• okhalweni
• amadolo

Ubuhlungu obuhlangene ngenxa ye-OA buvela ekuqhekekeni koqwanga olusebenza njengomshoshaphansi kanye ne-absorber absorber yamalunga.

Uhlobo lwesibili lwe-arthritis yi-RA. Ngokwe-Arthritis Foundation, iRA ithinta abantu baseMelika abalinganiselwa ku-1.5 million. Ngokuvamile kuthinta abesifazane kunabesilisa.

Ingakhubaza futhi inciphise amalunga ngokuhamba kwesikhathi. I-RA ibangela ubuhlungu, ukuvuvukala, kanye nokwakheka koketshezi emalungeni njengoba amasosha omzimba ehlasela ulwelwesi olugcina amalunga.

Ezinye izimbangela

Ubuhlungu obuhlangene bungabangelwa:

• i-bursitis, noma ukuvuvukala kwamaphakethe wokuqinisa azungeze amalunga
• lupus
• ukuvuvukala
• izifo ezithathelwanayo ezithile, ezinjengezinsumpa, umkhuhlane, nesifo sokusha kwesibindi
• I-chondromalacia ye-patella, noma ukuwohloka kwe-cartilage ku-kneecap
• ukulimala
• tendinitis, noma ukuvuvukala kwethenda
• ukutheleleka kwethambo noma ilunga
• ukusetshenziswa ngokweqile kwelunga
• umdlavuza
• i-fibromyalgia
• ukukhumuzeka kwamathambo
• sarcoidosis
• rickets

Ziyini izimpawu zobuhlungu obuhlangene?

Kwezinye izimo, ubuhlungu bakho obuhlangene buzodinga ukuthi ubonane nodokotela. Kufanele wenze i-aphoyintimenti uma ungazi imbangela yobuhlungu bakho obuhlangene futhi uhlangabezana nezinye izimpawu ezingachazeki.

Kufanele futhi ubone udokotela uma:

• indawo ezungeze ilunga ivuvukile, ibomvu, ithenda, noma ifudumele lapho kuthintwa
• ubuhlungu buqhubeka izinsuku ezintathu noma ngaphezulu
• unomkhuhlane kodwa azikho ezinye izimpawu zomkhuhlane

Iya egumbini lezimo eziphuthumayo uma kwenzeka okunye kwalokhu okulandelayo:

• Uke wabhekana nokulimala kanzima.
• Ilunga libonakala likhubazekile.
• Ukuvuvukala kwejoyini kwenzeka ngokuzumayo.
• Ilunga aligudluki ngokuphelele.
• Unobuhlungu obuhlangene obuqinile.

Butholakala kanjani ubuhlungu obuhlangene?

Udokotela wakho mhlawumbe uzokwenza ukuhlolwa komzimba. Bazokubuza nochungechunge lwemibuzo mayelana nobuhlungu bakho obuhlangene. Lokhu kungasiza ukunciphisa izimbangela ezingaba khona.

I-X-ray ehlangene ingadingeka ukuze kutholakale umonakalo ohlanganyelwe ohlobene nesifo samathambo.

Uma udokotela wakho esola ukuthi kunesinye isizathu, bangahle bahlole ukuhlolwa kwegazi ukuze kuhlolwe izifo ezithile ezizimele zomzimba. Bangaphinda bacele ukuhlolwa kwesilinganiso sedimentation ukukala izinga lokuvuvukala emzimbeni noma ukubalwa kwegazi okuphelele.

Buphathwa kanjani ubuhlungu bamalunga?

Ukwelashwa kwasekhaya

Odokotela babheka kokubili i-OA neRA njengezimo ezingalapheki. Akukho ukwelashwa okutholakalayo njengamanje okuzoqeda ngokuphelele ubuhlungu obuhlangene obuhambisana nesifo samathambo noma bungabuyi. Kodwa-ke, kunezindlela zokuphatha ubuhlungu:

• Kungasiza ukusebenzisa ukuqeda izinhlungu ezihlokweni noma ukuthatha izidakamizwa ezingezona ukuvuvukala ezingezona ezokwehlisa i-steroid ukunciphisa ubuhlungu, ukuvuvukala nokuvuvukala.
• Hlala ukhuthele ngokomzimba bese ulandela uhlelo lokuzivocavoca umzimba ugxile ekuvivinya umzimba ngokulingene.
• Nweba ngaphambi kokuzivocavoca ukugcina ibanga elihle lokunyakaza emajoyintini akho.
• Gcina isisindo somzimba wakho sisebangeni eliphilile. Lokhu kuzonciphisa ukucindezeleka emajoyintini.
• Uma ubuhlungu bakho bungabangelwa isifo samathambo, ungazama ukuthatha umuthi ongabhalisi, olwa nokuvuvukala, ukuthola ukusikhipha umzimba, ukugeza okufudumele, ukuzelula njalo, nokuthola ukuphumula okwanele.

Ukwelashwa

Izinketho zakho zokwelashwa zizoya ngesizathu sobuhlungu. Kwezinye izimo, udokotela wakho uzodinga ukukhipha uketshezi oluqoqiwe endaweni ehlanganisiwe ukuze avivinye ukutheleleka noma i-gout noma ezinye izimbangela zobuhlungu obuhlangene. Bangaphinde bancome ukuhlinzwa ukufaka esikhundleni sejoyini.

Ezinye izindlela zokwelashwa ezingezona ezokwelapha zingafaka ushintsho lwendlela yokuphila noma imishanguzo engadala ukuthi i-RA yakho ingene ekuxolelweni. Endabeni ye-RA, udokotela wakho uzoqala abhekane nokuvuvukala. Lapho i-RA ingena ekuxolelweni, ukwelashwa kwakho kuzogxila ekugcineni ukusilawula ngokuqinile isimo sakho ukuze ugweme ukuqhuma.

Uyini umbono wabantu abanezinhlungu ezihlangene?

Ubuhlungu obuhlangene buvame ukuba ngumphumela womonakalo owenzeka ngokuguga okuvamile. Kodwa-ke, futhi kungaba uphawu lokutheleleka noma i-RA engahle ikwenze buthaka.

Kufanele ubone udokotela wakho uma unezinhlungu ezihlangene ezingachazeki, ikakhulukazi uma zingazihambeli zodwa ngemuva kwezinsuku ezimbalwa. Ukutholwa kusenesikhathi nokuxilongwa kungavumela ukwelashwa okusebenzayo kwesizathu esiyimbangela yokungakhululeki kwakho.