Umlobi: Bobbie Johnson
Usuku Lokudalwa: 1 Epreli 2021
Ukuvuselela Usuku: 24 Ujuni 2024
Anonim
UKelsey Wells Wabelana Ngokuthi Kusho Ukuthini Ukuzizwa Unamandla Ngokuqina - Ukudlala
UKelsey Wells Wabelana Ngokuthi Kusho Ukuthini Ukuzizwa Unamandla Ngokuqina - Ukudlala

-Delile

Uma ulwela ukwakha (futhi uzibophezele) endleleni yokuphila enempilo, kubalulekile ukuthola "isizathu" sakho -isizathu(izizathu) esikushayela ukuthi uhlale uphezu kwalowo mgomo. Yilokho okwenza lolu hambo lujabulise-futhi okubaluleke kakhulu, lube nokusimama. UJillian Michaels washo njalo yena. Yize wonke umuntu "kungani" ngokwemvelo eyohluka, kwezomzimba uKelsey Wells, yena kungani kusho ukwenza konke okusemandleni nsuku zonke, ukwanga umzimba wakhe, nokwakha amandla ngokomzwelo nangokwengqondo.

Ngomzamo wokuhambisa lowo myalezo ekhaya, uWells waya ku-Instagram ukuze abelane ngezithombe zakhe ezisondelene naye: Enye lapho ejimini, egqoke izingubo zokuzivocavoca, eshintsha futhi enye lapho egqoke khona izingubo ezijwayelekile, elungele ukuphuma ebusuku. Abalandeli abazinikele bakaWells abajwayele ukumbona ku-spandex bangenza kabili lapho bembona egqoke izimbali ezinama-ruffles, kepha umqeqeshi uchaza ukuthi kungani ethembekile kuye kuzo zombili lezi zingubo.

"Ngizizwa ngiQINILE futhi ngiyazethemba futhi nami kuzo zombili lezi zithombe," ubhale ngalesi sihloko. "Yamukela ukuthi ungubani !! Yeka ukuzama ukulingana nesikhunta noma ibhokisi.Bukhoma !! Khomba izinto ezikhuluma nawe kulomhlaba, bese uphupha kakhulu, bese uzibekela imigomo usebenze lawo maphupho! "


UWells wayefuna abalandeli bakhe bazi ukuthi ngenkathi esebenza kanzima ngomzimba wakhe onethoni, ukuthola impilo enempilo ebimsebenzela kwakubalulekile ngezizathu ezingabonakali emehlweni. "Unamandla uyathandeka," wabhala. "Imisipha ingeyabesifazane. Kodwa ngiziqeqesha ukuba ngiqine ngokwengqondo nangokomzwelo futhi. Ukuzethemba engangikufundisa ngokwami ​​futhi ngakuthuthukisa ejimini nasekuziqeqesheni kwami ​​kuchithela kuzo zonke ezinye izingxenye zempilo yami futhi kungivumela ukuthi ngiphile ngokweqiniso." (Okuhlobene: UKelsey Wells Nguye Ukugcina Kuyiqiniso Ngokuthi Ungazinzima Kakhulu Kuwe)

Nakuba umzimba ka-Wells uwubufakazi benqubekelaphambili yakhe, kuyingxenye yohambo lwakhe olukhuthazayo. "Ngiyaziqhenya ngemisipha engiyakhile, kodwa KAKHULU OKWENGEZIWE KAKHULU ngamandla ongeke uwabone ngaphandle," kubhala yena. "Ngilwe kanzima futhi ngathola amandla okuba ngibe futhi ngithande MINA. Yilokho konke okumayelana ekupheleni kosuku. Ukuzinika amandla ngokuqina kokuqina namandla kusukela ngaphakathi kuya ngaphandle."


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