Umlobi: Randy Alexander
Usuku Lokudalwa: 1 Epreli 2021
Ukuvuselela Usuku: 24 Usepthemba 2024
Anonim
Izinhlungu Zezinso Ngemuva Kokuphuza: Izimbangela Ezi-7 Ezinokwenzeka - Impilo
Izinhlungu Zezinso Ngemuva Kokuphuza: Izimbangela Ezi-7 Ezinokwenzeka - Impilo

-Delile

Ukubuka konke

Izinso zibalulekile ukugcina umzimba uphilile futhi ungenazinto eziyingozi njengotshwala. Bahlunga futhi basuse udoti emzimbeni yize umchamo. Izinso futhi zigcina ibhalansi efanelekile ye-fluid ne-electrolyte.

Ngalezi zizathu, kungokwemvelo ukuthi lapho izinso zakho kufanele zisebenze kanzima ukukhipha umzimba otshwaleni ngokweqile, ungathola ubuhlungu. Ukuchama njalo okuhambisana nalokhu kushaywa kohlelo kungaholela ekuphelelweni amanzi emzimbeni. Lokhu kungaphazamisa ukusebenza kwezinso nezinye izitho zomzimba. Ungaba nezimpawu ezifana nezinso, uhlangothi, nobuhlungu emuva.

Izimpawu ongazithola

Izindawo ezizungeze izinso zakho zingazizwa zibuhlungu ngemuva kokuphuza utshwala. Le yindawo engemuva kwesisu sakho, ngaphansi kwembambo yakho ezinhlangothini zombili zomgogodla wakho. Lobu buhlungu bungazwakala njengobuhlungu obungazelelwe, obubukhali, obuhlabayo noma obengeziwe bokuqaqamba. Kungaba mnene noma kube nzima futhi kungazwakala ohlangothini olulodwa noma zombili zomzimba.

Ubuhlungu bezinso bungazwakala enhla engenhla noma engezansi noma phakathi kwezinqa nezimbambo eziphansi. Ubuhlungu bungazwakala ngokushesha ngemuva kokuphuza utshwala noma ngemuva kokuyeka ukuphuza. Kwesinye isikhathi kuba kubi kakhulu ebusuku.


Ezinye izimpawu zifaka:

  • ukuhlanza
  • isicanucanu
  • ukuchama kabuhlungu
  • igazi emchameni
  • ukulahlekelwa isifiso sokudla
  • inkathazo yokulala
  • ikhanda
  • ukukhathala
  • imfiva
  • Ukugodola

Izimbangela zobuhlungu bezinso ngemuva kotshwala

Kunezimbangela eziningi zobuhlungu bezinso. Kubalulekile ukuqonda isizathu sokungaphatheki kahle kwakho uma kungenzeka kube uphawu lwento ebucayi. Funda ukuze ufunde kabanzi ngalezi zimo nokuthi ungaziphatha kanjani.

Isifo sesibindi

Isifo sesibindi sikwenza uthambekele ebuhlungwini noma ekuphatheni kabi ngemuva kokuphuza utshwala. Lokhu kungenzeka ikakhulukazi uma isibindi sakho sikhubazekile ngenxa yokuphuza ngokweqile. Lesi sifo singaphazamisa nokugeleza kwegazi liye ezinso futhi sidale ukuthi zingasebenzi kahle ekuhluzeni igazi.

Ukwelapha isifo sesibindi, ungalulekwa ukuthi uyeke ukuphuza utshwala, wehlise isisindo somzimba, bese ulandela ukudla okunomsoco. Ezinye izimo zingadinga imithi noma ukuhlinzwa. Ukufakelwa kwesibindi kungadingeka uma kwenzeka ukwehluleka kwesibindi.


Amatshe ezinso

Amatshe ezinso angakha ngenxa yokwehla kwamanzi emzimbeni okubangelwa utshwala. Ukuphuza utshwala uma usunamatshe ezinso kungadala ukuthi ihambe ngokushesha. Lokhu kungasiza futhi kwandise ubuhlungu bezinso.

Ungakwazi ukwelapha amatshe amancane ezinso ngokwandisa ukungenisa kwakho amanzi, ukuphuza imithi, noma ukusebenzisa amakhambi asekhaya.

Ukutheleleka kwezinso

Ukutheleleka kwezinso wuhlobo lokutheleleka ngomgudu womchamo (i-UTI) oqala ku-urethra noma esinyeni futhi udlulele kwesinye noma zombili izinso. Izimpawu nobukhali be-UTI bungaba buhlungu kakhulu ngemuva kokuphuza utshwala.

Phuza amanzi amaningi bese ubonana nodokotela ngokushesha. Ungasebenzisa ukushisa noma umuthi wezinhlungu ukunciphisa ukungakhululeki. Imvamisa uzonikezwa ama-antibiotic. Izifo ezinamandla noma eziphindaphindayo zezinso zingadinga ukulaliswa esibhedlela noma ukuhlinzwa.

Ukuphela kwamanzi emzimbeni

I-Alcohol inezinto ezisusa isisu ezikwenza uchame kakhulu. Lokhu kuholela ekuphelelweni ngamanzi emzimbeni, ikakhulukazi uma uphuza utshwala ngokweqile.

Utshwala buthinta izinso 'amandla okugcina ibhalansi elifanele lamanzi nama-electrolyte emzimbeni. Lokhu kuholela ekusebenzeni okungasebenzi kahle kwezinso futhi kwandisa ubungozi bokuthola amatshe ezinso. Ukwehla kwamanzi emzimbeni okungapheli kukubeka engcupheni enkulu yale miphumela emibi.


Phatha ukoma emzimbeni ngokufaka uketshezi olulahlekile nama-electrolyte. Ungaba nesiphuzo sezemidlalo esine-electrolyte nesisombululo se-carbohydrate. Gwema iziphuzo ezinoshukela.

Kwezinye izimo, ukungabi namanzi kuzodinga ukuvakashela kudokotela.

Ukuhlangana kwe-Ureteropelvic (UPJ)

Uma unenkinga ye-UPJ, ungaba nobuhlungu bezinso ngemuva kokuphuza utshwala. Lesi simo sithikameza ukusebenza kahle kwezinso nesinye. Ubuhlungu ngezinye izikhathi buzizwa ohlangothini, emuva emuva, noma esiswini. Kwesinye isikhathi iyahamba iye emgodini. Ukuphuza utshwala kungaqinisa noma yibuphi ubuhlungu.

Kwesinye isikhathi lesi simo sizoba ngcono sisodwa. Ukuvinjelwa kwe-UPJ kungelashwa ngenqubo encane yokuhlasela. Ezinye izimo zingadinga ukuhlinzwa.

I-Hydronephrosis

I-Hydronephrosis ingumphumela wesinso esisodwa noma ezimbili ezivuvukele ngenxa yokuqoqwa komchamo. Ukuvaleka noma ukuvinjelwa kuvimbela umchamo ukuthi ungakhiphi kahle kusuka ezinso kuya esinyeni. Lokhu kungadala ukuthi i-renal pelvis ivuvuke noma ikhuliswe. Ungahle uzwe ubuhlungu besinqe nobuhlungu noma ubunzima ngesikhathi sokuchama.

Ukuba namatshe ezinso kwandisa ubungozi bokuthuthukisa i-hydronephrosis.

Kungcono ukwelapha i-hydronephrosis ngokushesha okukhulu. Bheka udokotela wakho ukuze alaphe amatshe ezinso noma ukutheleleka kwezinso uma kuyimbangela. Lokhu kungadinga ama-antibiotic.

Isisu

Ukuphuza kakhulu utshwala kungaholela ekutheni kube nesifo sokuqaqamba kwesisu, okudala ukuthi ulwelwesi lwesisu luvuvuke noma luvuvuke. Yize lokhu kungahlobene ngqo nezinso, ubuhlungu bungazwakala esiswini esingenhla futhi buhambisana nobuhlungu bezinso.

Phatha i-gastritis ngokugwema utshwala, imithi yezinhlungu, nezidakamizwa zokuzijabulisa. Ungathatha ama-antacids ukudambisa izimpawu nobuhlungu. Udokotela wakho angahle anikeze ama-proton pump inhibitors noma abaphikisi be-H2 ukunciphisa ukukhiqizwa kwesisu esiswini.

Utshwala nesifo sezinso

Ukuphuza kakhulu utshwala kungaba nemiphumela eminingi yesikhathi eside yezempilo kufaka phakathi uhlobo lwesifo sikashukela sohlobo 2 nomfutho wegazi ophezulu. Lezi zimo zivame ukuholela ezifweni zezinso. Ukuphuza ngokweqile kubhekwa njengeziphuzo ezingaphezu kwezine ngosuku. Lokhu kuphindaphinda amathuba okuba nesifo sezinso noma ukulimala kwezinso isikhathi eside. Ingozi iyanda uma ubhema.

Izinso ezisetshenziswe ngokweqile ngenxa yokuphuza ngokweqile azisebenzi kahle. Lokhu kubenza bangakwazi ukuhlunga igazi futhi bagcine ibhalansi lamanzi elifanele emzimbeni. Ama-hormone alawula ukusebenza kwezinso nawo angathinteka kabi.

Ukuphuza ngokweqile nakho kungadala izifo zesibindi, okwenza izinso zakho zisebenze kanzima. Uma unesifo sesibindi, umzimba wakho awulinganisi ukugeleza nokuhlunga kwegazi ngendlela efanele. Lokhu kunomthelela olimazayo empilweni yakho yonke futhi kungakhuphula amathuba okuba nezinkinga.

Amathiphu okuvimbela

Uma uzwa ubuhlungu bezinso ngemuva kokuphuza utshwala, kubalulekile ukuthi unake umzimba wakho nokuthi ikutshelani. Ungahle udinge ukuthatha ikhefu eliphelele otshwaleni isikhathi esinqunyiwe noma ukunciphisa inani lotshwala obudlayo.

Ungase ufise ukushintsha utshwala obunzima ukuze uthole ubhiya noma iwayini, ngoba laba banotshwala obuncane. Akunandaba, kufanele ugweme ukuphuza ngokweqile. Gcina umkhondo weziphuzo zakho usebenzisa uhlelo lokusebenza noma idayari ukuze ukwazi ukuqapha intuthuko yakho.

Phuza amanzi amaningi ukuze uhlale unamanzi. Zama ukushintshanisa iziphuzo ezidakayo ukuze uthole ezinye iziphuzo ezinjengamajusi netiye. Amanzi kakhukhunathi, iziphuzo ze-apula cider uviniga, noshokoledi oshisayo yizinketho ezinhle kakhulu. Ungenza ama-mocktails engilazini enhle uma ufuna ukuphuza okuthile okukhethekile, ikakhulukazi ezimweni zomphakathi.

Landela ukudla okunamafutha amancane, okunempilo okunezithelo nemifino eningi. Nciphisa ukudla ushukela, usawoti kanye ne-caffeine.

Zivocavoca njalo futhi uthathe ukuzijabulisa okuzokukhuthaza ukuthi uphuze kancane.

Bona udokotela noma umelaphi uma uzizwa uncike otshwaleni noma uma kuphazamisa impilo yakho ngandlela thile. Udokotela wakho angakunikeza umuthi wezinso noma ancome izinhlelo endaweni yakho ukukusiza.

Okuthunyelwe Okuhehayo

U-Selena Gomez Ukwabelana Ngendlela Awamukela Ngayo Izibazi Zakhe Zokuthunyelwa Kwangemuva Kokufakelwa

U-Selena Gomez Ukwabelana Ngendlela Awamukela Ngayo Izibazi Zakhe Zokuthunyelwa Kwangemuva Kokufakelwa

Abanye be ifazane bagqoka izibazi ze-po t-op ngokuziqhenya, bathanda i ikhumbuzi empi aba inda kuyo. (Njengabe ifazane abanezibazi zabo ze-ma tectomy ezidwet hwe.) Kodwa ukwamukela umzimba wakho ngend...
Ingabe Kufanele Uyithenge Imikhiqizo Yokunakekela Isikhumba eDerm?

Ingabe Kufanele Uyithenge Imikhiqizo Yokunakekela Isikhumba eDerm?

I- kinMedica, i-Obagi, i-Ala tin kincare, i- kinBetter cience, i-i Clinical, i-EltaMD - kungenzeka ukuthi uke wazibona izinhlobo zom indo wezokwelapha ezifana nalezi egumbini lokulinda likadokotela wa...