Ungayihlanganisa kanjani ikhithi yosizo lokuqala

-Delile

• Uhlu lwezinto ezidingekayo
• Ungasikhetha kanjani isitsha
• Ukugcina ikhithi isesikhathini

Ukuba nekhithi yosizo lokuqala kuyindlela enhle yokuqinisekisa ukuthi usukulungele ukusiza, ngokushesha, izinhlobo ezahlukahlukene zezingozi, njengokulunywa, ukushaywa, ukuwa, ukusha ngisho nokuphuma kwegazi.

Yize ikhithi lingathengwa selenziwe ngomuthi emakhemisi, cishe ama-reais angama-50, lingalungiswa ekhaya futhi liguqulelwe izidingo zomuntu ngamunye. Isibonelo, ikhithi ingalungiselelwa ukusiza kuphela izingozi zasekhaya, izingozi zomgwaqo noma izimo ezincane lapho uya eholidini.

Bona kule vidiyo konke okudingayo ukuze ube nekhithi ephelele kakhulu:

Uhlu lwezinto ezidingekayo

Okuqukethwe yibhokisi losizo lokuqala kungahlukahluka kakhulu, noma kunjalo, imikhiqizo eyisisekelo nezinto zokwakha zifaka:

• Iphakethe elilodwa likasawoti 0,9%: ukuhlanza isilonda;
• Isixazululo esingu-1 sesinqandakuvunda samanxeba, njengotshwala obune-iodized noma i-chlorhexidine: ukubulala amagciwane ezilondeni;
• AmaGazethi Oyinyumba ezinobukhulu obuhlukahlukene: ukumboza amanxeba;
• Amabhandeshi ama-3 ne-1 roll yeteyipu: ukusiza ukukhubaza izitho noma ukubamba izingcindezi endaweni yesilonda;
• Amagilavu ​​alahlwayo, ikhululekile ngokweqile: ukuvikela ekuthintaneni ngqo negazi nolunye uketshezi lomzimba;
• Ukupakisha oku-1 kukotini: kusiza ukusetshenziswa kwemikhiqizo emaphethelweni enxeba;
• Isikele esingu-1 ngaphandle kwethiphu: ukusika i-tape, i-gauze noma amabhandeshi, isibonelo;
• Iphakethe elilodwa lokugqoka ibhande: ukumboza ukusikeka namanxeba amancane;
• 1 izinga lokushisa: ukukala izinga lokushisa komzimba;
• Ibhodlela elilodwa lamaconsi wamehlo okugcoba: ikuvumela ukuthi ugeze amehlo uma kwenzeka uthintana nezinto ezicasulayo, ngokwesibonelo;
• Amafutha okusha, njenge-Nebacetin noma i-Bepantol: thambisa isikhumba ngenkathi ukhulula ukusha okushile;
• I-Paracetamol, ibuprofen noma i-cetirizine: yimithi ejwayelekile engasetshenziselwa izinhlobo eziningana zezimpawu nezinkinga ezivamile.

Ikhithi enalezi zinto zokwakha ingasetshenziswa cishe kuwo wonke amakhaya, izikole nezindawo zokusebenza, njengoba iqukethe izinto ezidingekayo ukubhekana nezimo eziphuthumayo ezivame kakhulu kulezi zinhlobo zezindawo. Funda ukuthi wenzeni ezinhlotsheni ezi-8 ezivame kakhulu zezingozi zasekhaya.

Noma kunjalo, ikhithi isengashintshwa ngokuya ngezidingo zesimo ngasinye. Isibonelo, esimweni sezemidlalo, njengebhola lezinyawo noma ukugijima, ungangeza nesifutho sokulwa nokuvuvukala noma ukubanda ukunciphisa ukuvuvukala okubangelwa ukulimala kwemisipha noma kwamalunga. Bona ukuthi wenzeni uma kwenzeka kuba nezingozi kwezemidlalo.

Lapho usohambweni lweholide, kubalulekile futhi ukufaka iphakethe elengeziwe layo yonke imithi esetshenzisiwe. Ngaphezu kwalokho, amakhambi ohudo, isicanucanu noma izinkinga zesisu, ngisho nomuthi wokulunywa yizinambuzane, ungasiza.

Ungasikhetha kanjani isitsha

Isinyathelo sokuqala sokulungiselela ikhithi yosizo lokuqala ukukhetha kahle isitsha esizoqukatha yonke into. Okufanelekile, kufanele ibe nkulu ngokwanele, kepha kulula ukuyihambisa, ibonakale futhi yenziwe ngepulasitiki eqinile, ukuvumela ukuthi ubheke ngokushesha okungaphakathi nokuvikela izinto ekonakaleni.

Kodwa-ke, noma yisiphi isikhwama noma ibhokisi lingasetshenziswa, inqobo nje uma limakwe ngaphandle kahle ngezinhlamvu, ezibonisa "i-First Aid Kit ", noma isiphambano esibomvu, ukuze noma ngubani akwazi ukubona isitsha esifanele ngesikhathi sezimo eziphuthumayo.

Ukugcina ikhithi isesikhathini

Ngenkathi ufaka zonke izinto ngaphakathi kwesiqukathi, kuyalulekwa ukuthi wenze uhlu olunenani nesikhathi sokuphela kwento ngayinye. Ngale ndlela, kulula ukuqinisekisa ukuthi yonke into ifakwe esikhundleni sayo ngokushesha nje lapho isetshenziswa, ngaphezu kokuvumela ukuhlola ukuthi kukhona yini umkhiqizo odinga ukushintshwa ngoba uphelelwe yisikhathi.

Futhi buka le vidiyo elandelayo, futhi ufunde ukuthi ungakulungela kanjani ukusiza izingozi ezi-5 ezivamile zasekhaya: