Izizathu ezi-5 Zokucabangela Ukuhlinzwa Kokushintshwa Kamadolo

-Delile

• Uke wazama ezinye izinketho?
• Ukushintshwa kwamadolo kuvamile futhi kuphephile
• Isikhathi sokutakula
• Kungezwe izinzuzo zezempilo zokuhlinzwa kwamadolo
• Ngingakwazi ukuyikhokhela? Ziyini izindleko?
• Ukudla okudlela endlini

Uma uhlangabezana nobuhlungu bamadolo obubonakala bungabi ngcono ngezinye izindlela zokwelashwa futhi kuthinta ikhwalithi yempilo yakho, kungaba yisikhathi sokucabanga ngokuhlinzwa okuphelele kokufakwa kwamadolo.

Uma amaphuzu akule vidiyo ye-Healthline esebenza kuwe, buza udokotela wakho ukuthi ukuhlinzwa kungaba yindlela efanele yini kuwe.

Buka ividiyo bese ufunda le ndatshana ukukusiza uthathe isinqumo.

Uke wazama ezinye izinketho?

Ngaphambi kokuncoma ukuhlinzwa, udokotela uvame ukuncoma ukuthi azame ezinye izindlela eziningi kuqala. Lokhu kubandakanya ukulahlekelwa isisindo, uma kunesidingo; ukuzivocavoca umzimba; nokuthatha imishanguzo yokudambisa izinhlungu.

Kodwa-ke, uma impendulo yakho kweminye noma eminingi yale mibuzo elandelayo inguyebo, mhlawumbe ukuhlinzwa kuyindlela efanele.

• Ingabe ubuhlungu bamadolo bukugcina up ebusuku?
• Ingabe unenkinga yokuhamba?
• Ingabe unezinhlungu lapho usukuma noma uphuma emotweni?
• Ungakwazi ukuhamba phezulu phezulu kalula?
• Ngabe imishanguzo ye-over-the-counter (OTC) ayisebenzi?

Kodwa-ke, ukuhlinzeka kungaba umsebenzi omkhulu. Uma udokotela oyedwa encoma le nqubo, kungakuhle ukufuna umbono wesibili.

Ukushintshwa kwamadolo kuvamile futhi kuphephile

Ukuhlinzwa kabusha kwamadolo kuyinqubo ejwayelekile, futhi abantu abaningi babhekana nokuthuthuka ebuhlungwini, ekuhambeni, nakwikhwalithi yempilo.

Nawa amaphuzu okufanele uwakhumbule:

Njalo ngonyaka, abantu abangaphezu kuka-700,000 bahlinzwa ngokufakwa emadolweni e-US, kanti abangaphezu kuka-600,000 bashintshwa ngamadolo ngokuphelele.

• Kubantu abangaphezu kwama-90%, amazinga obuhlungu nokunyakaza kuthuthuka kakhulu ngemuva kokuhlinzwa.
• Abantu abaningi bangabuyela emisebenzini ababeyithokozela ngaphambi kokuba nezinkinga ngamadolo abo.
• Bangaphansi kwamaphesenti amabili abantu ababhekana nezinkinga ezinzima.

Uma udokotela wakho esikisela ukuhlinzwa, qiniseka ukuthi ubuza imibuzo eminingi. Chofoza lapha ukuthola eminye imibono mayelana nokuthi ubuze ini.

Isikhathi sokutakula

Isikhathi sokutakula sizohluka phakathi kwabantu, kepha imvamisa kuthatha izinyanga eziyi-12 ukuthola amandla akho onke.

Ngokuya nge-American Association of Hip and Knee Surgeons (AAHKS), uzoba:

• Qala ukuhamba, ngosizo, ngosuku lokuhlinzwa kwakho.
• Hamba ngaphandle kosizo ngemuva kwamasonto ama-2-3.
• Chitha izinsuku ezingu-1-3 esibhedlela.
• Yiba nemvume kadokotela wakho yokushayela emavikini angu-4-6.
• Buyela emsebenzini emasontweni ama-4-6 noma ezinyangeni ezi-3 uma umsebenzi wakho ubandakanya ubunzima bomzimba.
• Buyela emisebenzini eminingi kungakapheli izinyanga ezintathu.

Funda kabanzi ngomugqa wesikhathi wokululama kusuka ekuhlinzweni kwamadolo.

Noma kunjalo, ijubane lokululama kwakho lizoya ngezici ezahlukahlukene, njenge:

• iminyaka yakho nempilo yonke
• noma ngabe uyayilandela noma cha imiyalo yeqembu lakho lezokunakekelwa kwezempilo, ikakhulukazi ngemithi, ukunakekelwa kwesilonda, nokuzivocavoca umzimba
• amandla edolo lakho ngaphambi kokuhlinzwa
• isisindo sakho ngaphambi nangemva kokuhlinzwa

Thola amathiphu okuqinisa imisipha yakho yamadolo ngaphambi kokuhlinzwa.

Kungezwe izinzuzo zezempilo zokuhlinzwa kwamadolo

Ukuhlinzwa okufaka amadolo kunganciphisi ubuhlungu kuphela futhi kukwenze kube lula kuwe ukuzungeza.

Ukuhlala usebenza kubalulekile empilweni enhle. Ukushintshwa kwedolo kungenza kube lula kuwe ukuthi uvivinye umzimba njalo. Lokhu kungasiza ukuphatha noma ukuvimbela ukukhuluphala, isifo senhliziyo, isifo sikashukela, i-osteoporosis, nezinye izimo eziningi zempilo.

Amadolo aqinile nawo ahlinzeka ngokusekelwa okwengeziwe nokuzinza, ngakho-ke mancane amathuba okuwa.

Ngingakwazi ukuyikhokhela? Ziyini izindleko?

Inishuwalense yabantu abaningi izokhokhela izindleko zokuhlinzwa emadolweni, inqobo nje uma udokotela ethi kuyadingeka. Uma ungaqinisekile, buza nenkampani yakho yomshuwalense.

Ngisho nomshwalense, noma kunjalo, kungahle kube nezinye izindleko, njenge:

• ukudonswa kwemali
• i-coinsurance noma ama-copays

Kungadingeka nokuthi ukhokhele izinto zokuhamba, ukunakekelwa ekhaya nezinye izinto.

Ukuhlinzwa okufakwa emadolweni kungabiza uma ungenawo umshwalense, kodwa amanani ayahluka. Ungathola isivumelwano esingcono edolobheni elihlukile, esifundazweni, noma esikhungweni sezokwelapha.

Funda kabanzi mayelana nezindleko zokuhlinzwa esikhundleni sedolo.

Ukudla okudlela endlini

Ukuhlinzwa okufakwa esikhundleni samadolo kungasho ukuqasha okusha kwabantu ababhekene nobuhlungu, izinkinga zokuhamba, kanye nekhwalithi yempilo encishisiwe ngenxa yamadolo i-osteoarthritis noma ukulimala.

Amasu amaningi angasiza ukuphatha ubuhlungu bamadolo futhi abambezele isidingo sokuhlinzwa. Kodwa-ke, uma lezi zindlela zingasasebenzi, ukuhlinzwa kwamadolo kungaba yindlela engcono kakhulu.

Udokotela wakho angakusiza unqume.