UKristen Bell wabelane Ngokuthunyelwe Okuhlobene Mayelana Nokubuyela Kalula Ekuqeqesheni

-Delile

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Ungase ube nazo zonke izinhloso zokuzibophezela emgomweni wokujima okuvamile, kodwa kungumuntu kuphela ukuba nalezo zinsuku (noma amaviki) lapho kungeke kwenzeke. UKristen Bell angafakaza, futhi unomyalezo kunoma ngubani ongase abe sekhefini lokuzivocavoca.

U-Bell wabelane ngesithombe ozishuthe sona ngemuva kokujima ku-Instagram nesibuyekezo ngohlelo lwakhe lokuqina. "Bengilokhu ngilwa nobunzima emasontweni amabili edlule, ukuthi ngubani-owazi-kungani-slash-ZONKE-izizathu," ubhale kanje."Namuhla ekugcineni ngibuyele ku-treadmill, ngokomfanekiso nangokoqobo. Futhi ngiyaziqhenya. 'Umsebenzi omuhle, kb.' Ngazitshela. "

"Kunoma ngubani obezizwa ngendlela efanayo, ungakwenza," kuqhubeka uBell kokuthunyelwe kwakhe. "Vele wenze okulandelayo okufanele. Ngiyakuthanda. Xo #mentalhealth #mentalhealthawareness" (Okuhlobene: UKristen Bell Wabelana Ngezindlela Zokungena Nakho Phakathi Nezinkinga Zakhe Zempilo Yengqondo)

Njengoba asho ngama-hashtag akhe, uBell useke washo ukuthi ubheka ukuzivocavoca njengengxenye ebalulekile yokulawula impilo yakhe yengqondo. "Mina nomyeni wami siyazi ukuthi kudingeka sisebenzele hhayi nje kuphela ukuze siphile kahle ngokomzimba kodwa futhi nenhlalakahle yethu yengqondo," esho etshela yena. Umumo engxoxweni. (UBell uphinde wahlangana no-Ashley Graham mayelana nendlela yabo yokuzivocavoca eyabelana ngayo ngempilo yengqondo.)

Umdlali we-actress uphinde waveza ku- Umumo Isembozo sendaba akwazisayo ukusebenzela impilo yakhe engokomzimba nengokwengqondo ngenxa yezizathu zobuhle. "Kimi, ukuba nempilo kusho ukuzizwa kahle ngokukhetha engikwenzayo," esitshela. "Futhi okubaluleke kakhulu, kumayelana nokuzigcina ngiphilile engqondweni nasemzimbeni. Ngihlala ngizikhumbuza ukuthi akukhona emathangeni ami: Kumayelana nokuzibophezela kwami ​​kanye nezinga lami lenjabulo." Ubuye waveza umbono wakhe ku-Instagram, wathi, "Angisebenzeli ukuthola isimo somzimba esithile. Ngilwela impilo yami yengqondo." (Okuhlobene: Nakhu Ukuthi Ukusebenza Kwangaphandle Kungakwenza Kanjani Uqine Kakhulu Ekucindezelekeni)

Kubantu abaningi, ukweqa ukusebenzisa kungaletha imizwa yecala. Kepha njengoba uBell ehlanganyele kokuthunyelwe kwakhe kwakamuva, akukephuzi kakhulu ukubuyela ekushintsheni kwesimiso sakho, kungakhathalekile ukuthi sesinesikhathi esingakanani. (I-Psst, nanka amanye amathiphu wokuthi ungabuyela kanjani ekusebenzeni ngemuva kokuthatha ikhefu.)

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