Umlobi: Morris Wright
Usuku Lokudalwa: 27 Epreli 2021
Ukuvuselela Usuku: 18 Epreli 2025
Anonim
Izinwele zeLavitan zezinwele nezinzipho: ukuthi zisebenza kanjani nokuthi yini ukwakheka - Impilo
Izinwele zeLavitan zezinwele nezinzipho: ukuthi zisebenza kanjani nokuthi yini ukwakheka - Impilo

-Delile

Izinwele zeLavitan ziyisengezo sokudla esikhonjiswa ukuqinisa izinwele nezinzipho, kanye nokusiza ekukhuleni kwazo okunempilo, ngoba zinamavithamini namaminerali abalulekile ekubunjweni kwazo.

Lesi sithasiselo singathengwa emakhemisi ngentengo yama-reais angama-55, ngaphandle kwesidingo sencwadi kadokotela.

Yini ukwakheka

Isengezo Sezinwele seLavitan siqukethe:

1. IBiotin

IBiotin ineqhaza ekukhiqizweni kwekeratin, okungenye yezingxenye ezibaluleke kakhulu zezinwele nezinzipho. Ngaphezu kwalokho, lesi sakhi somzimba sisiza nokumuncwa kwamavithamini B. Bona izinzuzo eziningi ze-biotin ngezinwele.

2. Uvithamini B6

UVitamin B6 usiza ukuvimbela ukulahleka kwezinwele, ukuhlinzeka ngokukhula kwezinwele okunempilo nokuqina. Thola ukuthi ungangezelela kanjani lesi sengezo ngokudla okunevithamini B6.


3. ISelenium

I-Selenium iyisiqinisi esihle sezinwele nezinzipho futhi, ngakho-ke, ukungabi khona kwalesi simbiwa kungaholela ekulahlekelweni izinwele futhi kwenze izinzipho zibe ntekenteke futhi ziqhekeke. Ngaphezu kwalokho, inamandla amakhulu e-antioxidant, evimbela ukulimala okubangelwa ama-radicals amahhala, ngaleyo ndlela ibambezele ukuguga ngaphambi kwesikhathi.

4. I-Chrome

I-Chromium iyiminerali ethuthukisa imetabolism yamaprotheni, njenge-keratin. Bona ezinye izinzuzo zezempilo ze-chromium.

5. Zinc

IZinc ifaka isandla ekulondolozweni kwezinwele ezijwayelekile nokukhula kwezinzipho, njengoba ibamba iqhaza ekwakhiweni kwe-keratin, okuyiprotheni eyinhloko ezinweleni nasezipikili. Funda kabanzi mayelana nezakhiwo ze-zinc.

Isetshenziswa kanjani

Umthamo onconyiwe wezinwele zaseLavitan yi-1 capsule ngosuku, nganoma yisiphi isikhathi sosuku, okungenani izinyanga ezintathu, noma njengoba kunconywe udokotela noma usokhemisi.

Ngubani ongafanele asebenzise

Lesi sithasiselo akufanele sisetshenziswe kubantu abane-hypersensitivity kunoma yiziphi izingxenye zefomula, izingane ezingaphansi kweminyaka engu-3, ​​abesifazane abakhulelwe nabesifazane abancelisayo, ngaphandle kwalapho udokotela encoma.


Okuqhamuka uma udla imishanguzo

Izinwele zaseLavitan ngokuvamile zibekezelelwa kahle futhi akukho miphumela emibi ebikiwe.

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