Ingabe Ukwelashwa Kokukhanya Kwesikhumba Kuyasebenza Ngempela?

-Delile

• Ukukhanya Okubomvu Kwe-Anti-Aging
• Ukukhanya Okuluhlaza okwesibhakabhaka
• Ukukhanya Okuphephuli kwe-Double Whammy
• Ukukhanya Okuphuzi Kwesimo Semizwa
• Buyekeza kwe-

Odokotela bakholelwa ukuthi ukukhanyisa ikusasa lokunakekelwa kwesikhumba. Lapha, indlela yokwelapha ekhanyayo ye-LED ingakunikeza kanjani ibala elibukeka limusha elingenazihibe eziyiziro.

Ukwelashwa kwe-LED ngezinkinga ezifana nemibimbi nezinduna kwenza odokotela besikhumba bajabule kakhulu. Ukwelashwa okukhipha i-diode-light akusebenzi, ngakho-ke ungabona ukuthuthuka ngaphandle kokuphumula. Futhi, ukuvela kobuchwepheshe obuphakeme, amadivayisi asekhaya asebenzayo enza amandla okukhanya afinyeleleke kunoma ngubani. "Sesiqala ukubona ukuthi ukwelapha isikhumba akudingeki kube nokhahlo ukuze sithole imiphumela yangempela, ehlala njalo," kusho Umumo Ilungu leBrain Trust u-Ellen Marmur, MD, udokotela wesikhumba eNew York ophambili ekwelashweni kwe-LED. “Ngaphezu kwalokho, ama-LED awabangeli ukuvuvukala. Eqinisweni, amanye amalambu e-LED ukuyicisha. Futhi manje sesiyazi ukuthi ukuvuvukala kungasheshisa ukuguga kwesikhumba. ” (Okuhlobene: Izinzuzo ze-Red, Green, ne-Blue Light Therapy)

Izinzuzo azigcini lapho. "I-LED iyashintsha umdlalo ngoba ixhumana nesikhumba ngendlela ehluke kakhulu kuma-serum nama-cream ajwayelekile okunakekelwa kwesikhumba," kusho uDennis Gross, M.D., udokotela wesikhumba eNew York. "Amaseli ethu esikhumba aqukethe ama-receptors wokukhanya okubomvu kwe-LED, ngakho-ke bayawaqaphela futhi baphendule kuwo." Phinda kabili kulezi zindlela ezimbili, futhi leyo ndlela enezici eziningi iyisu eliphumelela kakhulu lokufeza intuthuko enkulu ekwandiseni ukukhiqizwa kwe-collagen noma ukunciphisa ama-acne flare-ups. (Okuhlobene: Kungani Ukwelashwa Kwe-Lasers Nokukhanya Kungcono Kakhulu Esikhunjeni Sakho)

Eqinisweni, ukukhanya kwe-LED kungekudala kungaba esinye sezinyathelo ezibaluleke kakhulu kunqubo yakho. Ehhovisi likadokotela, e-spa yezokwelapha, noma ekhaya, ungahlala phambi kwesikrini esikhanyisiwe (cabanga ngeLite-Brite yabantu abadala) imizuzu embalwa engenabuhlungu noma ubophe imaski ekhanyayo ebusweni bakho. Funda ukuze ufunde ngezinzuzo zama-LED ngemibala ehlukene.

Ukukhanya Okubomvu Kwe-Anti-Aging

Ukukhanya okubomvu kwe-LED kungena esikhunjeni kujule kuneminye imibala eminingi, kuvuse ama-fibroblasts ukukhiqiza i-collagen eningi, okuholela esikhunjeni esiqinile, esiqinile, esibushelelezi emasontweni ayishumi kuya ezinyangeni eziyisithupha. Isibani esibomvu sikhonjisiwe futhi ukuthi sisiza ukudayela ukuvuvukala, kwenze kube ngempumelelo ekwehliseni ububomvu obuhambisana nezinduna kanye ne-rosacea. Ungathola ukwelashwa ngamalambu abomvu ehhovisi likadokotela noma e-spa yezokwelapha (ingangezwa ku-Hydra Facial) nangokusebenzisa amathuluzi afana UDkt. Marmur MMSphere (Buy It, $495, marmurmetamorphosis.com) ekhaya. (Okuhlobene: Le Mask ye-LED Kubukeka sengathi Ivela Kusasa, Kodwa Izokukwenza Ubudala Emuva)

Ukukhanya kwe-LED ebomvu kungasiza futhi ekuvuseleleni ukukhula kwezinwele, "okungenzeka kakhulu ngoba kwandisa ukusakazeka kwendawo ephethwe, kunikeze ukondla okwengeziwe kuma-follicles ezinwele," kusho uThomas Rohrer, M.D., udokotela wesikhumba eChestnut Hill, eMassachusetts. Ukwelashwa kungenziwa ehhovisi likadokotela noma nge-cap yasekhaya efana I-iRestore Laser Hair Growth System (Buy It, $695, irestorelaser.com) oyigqoka imizuzu engama-25 njalo ngolunye usuku. (Okuhlobene: Izinqubo Zokulwa Nokuguga Zifanele Imali)

Ukukhanya Okuluhlaza okwesibhakabhaka

Ukukhanya kwe-LED okuluhlaza kuyabulala I-Propionibacterium acnes, amabhaktheriya ebusweni besikhumba angadala izinduna. Odokotela banganikeza ukwelashwa okuluhlaza okwesibhakabhaka ehhovisi futhi bakuhlanganise nezihloko ezilwa nezinduna njengama-retinoids nama-antibiotics omlomo. "Angithandi ukugcina iziguli kuma-antibiotic omlomo ngokungapheli," kusho uNeal Schultz, M.D., udokotela wesikhumba eNew York futhi oyilungu leShape Brain Trust. Ngakho-ke uma singayiboni imiphumela, ngivame ukuyimisa bese ngishintshela ekwelashweni kwe-LED eluhlaza okwesibhakabhaka. Ekhaya, zama I-Neutrogena Light Therapy Acne Mask (Buy It, $35, amazon.com). (Zama lezi zindlela zokwelapha ezinconywe ngudokotela wesikhumba nasekhaya.)

Ukukhanya Okuphephuli kwe-Double Whammy

Ukukhanya kwe-LED okuphephuli kuyinhlanganisela yokukhanya okubomvu nokuluhlaza kweziguli ezifuna ukwelashwa okuqeda ukuguga kanye ne-antiacne. Odokotela bangase futhi bayisebenzise ezigulini ezincane ezinezinduna ezibomvu kakhulu futhi ezivuvukele. UDkt Dennis Gross DRx SpectraLite FaceWare Pro (Thenga It, $ 435, sephora.com) imaskhi ye-LED evunyelwe yi-FDA enezilungiselelo zombala obomvu noluhlaza okwesibhakabhaka ezingasetshenziswa ngokwehlukana noma ndawonye. Umuthi ngamunye uthatha imizuzu emithathu

Ukukhanya Okuphuzi Kwesimo Semizwa

Lokhu kwesinye isikhathi kusetshenziswa njenge-elevator ye-mood, ikakhulukazi ngesikhathi sasebusika, lapho abantu besengozini yokuphazamiseka kokuphazamiseka kwesizini. “Nakuba ukukhanya okuphuzi kungekona okwesikhumba kuphela, kungakusiza uzizwe ujabule futhi ungacindezelekile, okwehlisa izinga le-cortisol, eyaziwa ngokungafanele ngokuthi i-hormone yokuguga,” kusho uDkt. Marmur. (Okuhlobene: Izibani Zokwelapha Ezikhanyayo Ezikalwe Kakhulu E-Amazon, Ngokusho Kwezibuyekezo)

Idivayisi yakhe ye-MMSphere ikhipha ukukhanya kwe-LED okuphuzi kanye nokubomvu, okuluhlaza okwesibhakabhaka, okunsomi, nokuluhlaza (ukukhanya okubomvu nokuluhlaza kukhulisa ukukhiqizwa kwe-collagen). Uhlala phambi kwesikrini esinjenge-halolike (uhlola i-imeyili, uzindla) imizuzu engu-20 kabili ngeviki.

Umagazini weShape

Buyekeza kwe-