Kuyini ukukhanya kwe-infrared ku-physiotherapy nokuthi ungayisebenzisa kanjani

-Delile

• Ungakusebenzisa kanjani ukukhanya kwe-infrared
• Ukungahambisani nokwelashwa kokukhanya kwe-infrared

Ukwelashwa kokukhanya kwe-infrared kusetshenziselwa i-physiotherapy ukukhuthaza ukwanda okungenamqondo nokwomile kwezinga lokushisa endaweni ezolashwa, okugqugquzela i-vasodilation futhi kukhulise ukujikeleza kwegazi, kukhetha ukulungiswa kwezicubu ngoba kungena emzimbeni osebenza kwabancane. Imithambo yegazi, ama-capillaries kanye izinzwa.

I-infrared physiotherapy ikhonjisiwe nge:

• Ukukhululeka kobuhlungu;
• Khulisa ukuhamba ngokuhlanganyela;
• Ukuphumula kwemisipha;
• Thuthukisa ukwelashwa kwesikhumba nemisipha;
• Izinguquko esikhunjeni, njengokutheleleka ngemvubelo kanye ne-psoriasis.

Ukukhanya kwe-infrared okusetshenziswe ku-physiotherapy kuyahluka phakathi kuka-50 no-250 W ngakho-ke ukujula kwesikhumba esikufinyelela kuye kwehluka phakathi kuka-0.3 kuye ku-2.5 mm, ngokusho kwesibani esisetshenzisiwe nebanga laso esikhunjeni.

Kukhona futhi amakamelo okukhanya angaphansi kwe-infrared atholakala kuma-SPAs nakumahhotela, afana ne-sauna eyomile, ekhuthaza nokuphumula ngemuva kokulimala kwezemidlalo, ngokwesibonelo. Lezi zingasetshenziswa cishe imizuzu eyi-15-20, futhi azifanele abantu abanezinguquko zengcindezi.

Ungakusebenzisa kanjani ukukhanya kwe-infrared

Isikhathi sokwelashwa esinokukhanya kwe-infrared siyehluka phakathi kwemizuzu eyi-10-20, futhi ukufeza izinzuzo zokwelapha, izinga lokushisa endaweni yokwelashwa kufanele ligcinwe phakathi kuka-40 no-45 ° C okungenani imizuzu emihlanu. Isheke lokushisa lingahlolwa nge-thermometer ye-infrared ngqo endaweni evezwe ekukhanyeni. Izinga lokushisa esifundeni eselashiwe kufanele libuyele kokujwayelekile ngemuva kwemizuzu engaba ngu-30-35.

Isikhathi sokwelapha singaba sifushane lapho indawo ezokwelashwa incane, uma kwenzeka ukulimala kanzima, izifo zesikhumba, njenge-psoriasis. Ukuze wandise umfutho wokukhanya kwe-infrared, ungaya kusibani esikhunjeni noma ushintshe umthamo waso ku-generator.

Ukuqala ukwelashwa umuntu kufanele ahlale esesimweni esihle, agcine umlenze ukuze welashwe ephumule, akwazi ukuhlala phansi noma ukulala phansi. Isikhumba kufanele sivezwe, sihlanzeke futhi somile, futhi amehlo kufanele agcinwe evaliwe ngesikhathi sokwelashwa, uma ukukhanya kuthinta amehlo, ukugwema ukoma emehlweni.

Ukukhanya kufanele kuwele endaweni ephethwe ngqo, kwakheke i-engeli efanele evumela ukumuncwa okukhulu kwamandla. Ibanga phakathi kwesibani nomzimba liyahluka phakathi kuka-50-75 cm, futhi umuntu angasusa isibani kude nesikhumba uma kukhona ukuzwa okushisayo noma okushisayo, ikakhulukazi njengoba ukusetshenziswa kwesikhathi eside kuyingozi empilweni.

Ukungahambisani nokwelashwa kokukhanya kwe-infrared

Ngaphandle kokwelapha okunezinzuzo eziningana zezempilo, le ndlela inezingozi ezihambisanayo, futhi ngenxa yalesi sizathu iyaphikiswa kwezinye izimo. Ingabe:

• Akufanele isetshenziswe uma kwenzeka kunamanxeba avulekile esikhunjeni, ngoba ingakhuthaza ukomisa kwezicubu, ibambezele ukuphulukiswa
• Ungagxili ngqo emasendeni ngoba yehlisa isibalo sesidoda
• Akufanele isetshenziswe ezinganeni ngoba kunengozi yokuba ne-apnea
• Kwasebekhulile akufanele isetshenziswe ezindaweni ezinkulu, njengasemuva noma emahlombe, njengoba kungenzeka kube nokuphelelwa amanzi emzimbeni, ukunciphisa ingcindezi okwesikhashana, isiyezi, ikhanda elibuhlungu;
• Akufanele isetshenziswe uma kwenzeka ukulimala kwesikhumba okubangelwa izicubu ezincishiswe i-radiotherapy ejulile noma eminye imisebe ye-ionizing, ngoba ingahle ijwayele ukusha
• Akufanele isetshenziswe ngaphezulu kwezilonda zesikhumba ezinomdlavuza
• Uma kwenzeka umkhuhlane;
• Kumuntu oqulekile noma onokuqonda okuncane;
• Ungayisebenzisi uma kwenzeka i-dermatitis noma i-eczema.

Ukukhanya kwe-infrared yezokwelapha kungathengwa ezitolo zemikhiqizo yezokwelapha nasesibhedlela futhi kungasetshenziswa ekhaya, kepha kubalulekile ukuhlonipha indlela yokusetshenziswa nokuphikisana nayo ukuze kungalimazi impilo.