Le Manduka Yoga Bundle Yikho Konke Okudingayo Ngomkhuba Wasekhaya

-Delile

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Uma usanda kuzama ukuthenga isethi yama-dumbbells, amabhendi athile wokumelana, noma i-kettlebell ongayisebenzisela ukusebenzisa ekhaya phakathi nobhadane lwe-coronavirus, kungenzeka usuvele uyazi ukuthi i-looooot yemishini yokuzivocavoca ekhaya ithengisiwe. Womp.

Kodwa lokho kunjalo ngempela hhayi kusho ukuthi uyi-SOL uma kukhulunywa ngokuhlala uphilile futhi unempilo ngalesi sikhathi sokuhlukaniswa okungapheli. Okokuqala, kunethoni yokuzivocavoca umzimba ongayenza (futhi, yebo, kunzima ngokwanele). Abaqeqeshi nabo bathola ubuciko obukhulu ngokususa ukusebenza ekhaya ngokusebenzisa izinto zasendlini ezinkundleni zokuxhumana. Futhi, okokugcina, ukusebenzisa i-yoga esimisweni sakho — ngokungangabazeki okunye kokuzivocavoca okuhle nemikhuba yokukhumbula ngalesi sikhathi esingaqinisekile — kungazuzisa amasosha akho omzimba futhi kusize ekunciphiseni ukucindezeleka nokukhathazeka.

*Into enkulu* nge-yoga, ukuthi ungakwazi ukungena kalula kukhaphethi wakho (noma ngisho embhedeni wakho)—nokho, ukwenza kwakho kuzozuza ngokujulile ngokutshala imali ku-yoga mat yekhwalithi. Kuyavunywa, kukhona amathani wezinketho ze-yoga ngaphandle lapho-cishe eziningi kakhulu-futhi, ngenhlanhla, azikaze zicoshwe ngokuphelele phakathi kokuthengwa kovalo kwe-COVID-19. Kepha ngenani elikhulu lama-yoga ongayikhetha, uyenza kanjani ukuthi lenziwe libe nje eyodwa? (Okuhlobene: Le Lululemon Yoga Mat yangithola ngamahora angama-200 wokuQeqeshwa kothisha beYoga)

Nansi indawo enhle yokuqala: Uma uvame ukuboleka umata ku-studio sakho sendawo, kunethuba elihle lokuthi basebenzise i- IManduka Pro Yoga Mat (Ithenge, $ 120, manduka.com). Ihlanganisiwe ngokwanele ukuthi isetshenziswe kukhaphethi noma phansi kanzima, inokubumbana okuluqilima okulungele amakilasi we-yoga angashisi (aka igumbi lakho lokuphumula), futhi yenziwa ngokwakhiwa kwamaseli akhethekile okugcina umswakama ungangeni emethini, uvimbele amagciwane akha.

Uma wakha isitudiyo sakho sasekhaya se-yoga kusukela phansi kuya phezulu, ungase uthande ukucabangela ukutshala imali kwamanye amagiya e-yoga, okuhlanganisa amabhulokhi e-yoga, ibhande, nesihlanzi socansi (ngoba uma kukhona isikhathi sokunamathela ekuhlanzeni izinto. ekhaya lakho, kuyi-RN). Futhi ungawabamba wonke lawa mathuluzi kwaManduka, futhi: AmaCork Yoga Blocks omkhiqizo (Thenga It, $ 20, manduka.com) anesisindo esihle kubo, ngakho-ke awanciphisi kalula njengamabhuloki amagwebu alula; i-Unfold Yoga Strap (Yithenge, $12, manduka.com) izokusiza ukuthi ukhululeke ekumeni okujulile; nama-spritzes ambalwa eManduka's All-Purpose Mat Wash (Buy It, $ 14, manduka.com) azoshiya umata wakho uhlanzekile, unuka kamnandi, futhi ulungele isikhathi sakho esilandelayo.

Izindaba ezinhle kakhulu, nokho? UManduka uziqoqele ndawonye kahle zonke lezi zinto ndawonye — i-Pro mat, amabhulokhi amabili kakhokho, ibhande, ne-cleaner mat - ku-Home Studio Bundle (Thenga It, $ 188, manduka.com), ngakho-ke unakho konke okudingayo ukuze uzijwayeze ekhaya .

Yithathe manje, hlola okukodwa kwalokhu okukhethwa kukho kwasekhaya kwe-yoga, bese uthola eyakho om ku. Umzimba wakho—kanye nempilo yakho yengqondo—kuyoba ngcono kuwo, siyathembisa.

Thenga:IManduka Home Studio Bundle, $ 188, manduka.com

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